How Canadians Can Invest in the S&P 500, Nasdaq 100, and Dow Jones With ETFs

Are you interested in U.S. stocks? Here are three ways you can add them to your portfolio via index ETFs.

| More on:
Key Points
  • ZUE offers low-cost, broad exposure to 500 large U.S. companies and is ideal for core portfolio allocation.
  • ZQQ focuses on 100 growth-heavy, tech-driven companies, offering higher upside potential but greater volatility.
  • ZDJ tracks 30 established blue-chip stocks, providing higher dividend yield, value-leaning U.S. exposure.

So, you want to invest in U.S. stocks? That is probably a good idea. The U.S. stock market makes up roughly 60% of the global equity market. If you ignore it completely, you are leaving out a huge portion of global growth.

But how you invest in U.S. stocks matters. You could try picking individual companies. For beginners, though, it usually makes more sense to use an index exchange-traded fund (ETF). This gives you instant diversification and keeps costs low.

Let’s walk through three popular ways Canadians can get exposure to U.S. stocks using ETFs that track the S&P 500, the Nasdaq 100, and the Dow Jones Industrial Average.

top TSX stocks to buy

Source: Getty Images

The S&P 500 Option

If you want broad exposure to the U.S. economy, BMO S&P 500 Hedged to CAD Index ETF (TSX:ZUE) is a straightforward choice.

This ETF tracks the S&P 500, which holds 500 large U.S. companies selected for their size, liquidity, and consistent earnings. Think of it as a snapshot of corporate America. You get exposure to technology, healthcare, consumer companies, industrials, and more.

ZUE is affordable, with a 0.09% expense ratio. That means you pay $9 per year for every $10,000 invested.

It is also currency-hedged. That means the ETF aims to remove the impact of movements between the U.S. dollar and the Canadian dollar. If the U.S. dollar weakens, your returns are not dragged down. The trade-off is that hedging is not free and can slightly reduce long-term performance.

Also, like most Canadian-listed ETFs that hold U.S. stocks, dividends are subject to a 15% U.S. withholding tax. That creates a small drag over time. Still, if you want simple, diversified U.S. exposure, ZUE gets the job done.

The Nasdaq 100 Option

If you want to lean harder into innovation and growth, BMO Nasdaq 100 Equity Hedged to CAD Index ETF (TSX:ZQQ) may appeal.

Unlike the S&P 500, the Nasdaq 100 holds only 100 companies. It excludes financial stocks entirely and is heavily tilted toward technology and growth companies. Just 10 stocks can make up more than half of the portfolio.

This means more exposure to themes like artificial intelligence, cloud computing, semiconductors, and digital advertising. If those areas thrive, ZQQ can outperform broader indexes.

But there are trade-offs. The yield is lower because many of these companies reinvest profits instead of paying dividends. The fund is also more expensive, with a 0.39% expense ratio. And because it is more concentrated, it can be more volatile.

The Dow Jones Option

If you prefer something more old school, consider BMO Dow Jones Industrial Average Hedged to CAD Index ETF (TSX:ZDJ).

The Dow is one of the oldest stock indexes in the world. It holds just 30 large, blue-chip U.S. companies chosen by a committee. It is price weighted, which means higher-priced stocks have more influence.

Because it includes established companies across multiple sectors, the Dow often has a slightly more value-oriented feel compared to the tech-heavy Nasdaq 100. Its yield is higher than both, reflecting a tilt towards dividend-paying companies.

ZDJ has a 0.26% expense ratio, placing it between ZUE and ZQQ in terms of cost. If you want exposure to iconic American blue chips without going all-in on technology, this is a reasonable middle ground.

Fool contributor Tony Dong has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Investing

Retirees sip their morning coffee outside.
Tech Stocks

2 Technology Stocks With the Kind of Potential That Could Make Millionaires

Two tech stocks with impressive growth trajectories amid elevated volatility are potential millionaire-makers.

Read more »

a man celebrates his good fortune with a disco ball and confetti
Dividend Stocks

Where Will Enbridge Stock Be in 3 Years?

Enbridge stock has raised its dividend for 31 straight years. With a $39B project backlog and 5% growth ahead, here's…

Read more »

Train cars pass over trestle bridge in the mountains
Dividend Stocks

Why the Market May Be too Quick to Write Off These Railway and Telecom Stocks

Discover why the railway and telecom markets are experiencing significant declines and what it means for investors and value growth.

Read more »

Lights glow in a cityscape at night.
Dividend Stocks

2 Dividend Stocks I’d Buy Today and Feel Good Holding for at Least 5 Years

Want dividend income that will last for the five years to come? These two dividend stocks are leaders in Canada.

Read more »

A plant grows from coins.
Dividend Stocks

2 Canadian Dividend Stocks Yielding 4% That Appear to Have the Goods to Back It Up

These Canadian dividend stocks are dependable investments, offer attractive yield of over 4%, and are backed by solid businesses.

Read more »

Investor reading the newspaper
Dividend Stocks

A 3.9% Dividend Stock That Looks Safer Than It Seems

Transcontinental just reshaped its business with a $2.1 billion sale, and that cash could make its dividend look safer than…

Read more »

Young adult concentrates on laptop screen
Retirement

What the Typical 25-Year-Old Canadian Has Saved in a TFSA and RRSP

If you are around 25-years of age, here are some ideas on how to use both your RRSP and TFSA…

Read more »

infrastructure like highways enables economic growth
Energy Stocks

This Canadian Stock Could Rule Them All in 2026

Canadian Natural Resources just posted record production and 26 straight years of dividend hikes. Here's why CNQ stock could dominate…

Read more »