Are Capital Gains a Good Source of Income?

Not all capital gains are the same. Will you invest in Canopy Growth Corp. (TSX:WEED) or less-speculative stocks?

Some investors can’t earn enough income from dividends for their needs. So, they may turn to selling shares to get capital gains for income.

For example, although Northland Power Inc. (TSX:NPI) offers a nice yield of 4.4%, an investor who bought its shares a year ago would have enjoyed price appreciation of 13.1% in the investment, which is nearly three times the current yield.

To be fair, utilities probably won’t be the first place to look for investors looking for strong capital gains. Instead, investors may consider speculative stocks, value stocks, or growth stocks.

Capital gains are generally not a good source of income because even if a business is fundamentally fine, the market can still drag its share price down.

Obviously, out of the three types of stocks mentioned, speculative stocks are the riskiest.

Speculative stocks

The elevated share prices of speculative stocks are due to the market expecting that these stocks will have bright futures.

I put weed stocks, such as Canopy Growth Corp. (TSX:WEED), in this category. The business isn’t profitable yet, but the market expects it to benefit from the legalization of marijuana. Since last summer, the stock has been a two-bagger from price appreciation.

For speculative stocks, the joke tends to be on the latecomer who buys at a high and ends up taking a loss — never mind getting income from capital gains. Unfortunately, it’s quite common to get an income cut from realizing a loss.

It’s safer to look for capital gains from value stocks.

money

Value stocks

The idea with value investing is that you look for a stock that’s trading below what the business is worth. The cheaper you buy the shares, the higher your capital gains can be.

The problem with this strategy is that even if you’re right about a stock being undervalued, you can’t control when the shares will appreciate.

Here’s a tip. If you buy quality dividend-growth stocks at a discount, their growing dividends should help push the share price in the right direction.

That’s exactly what happened with the big Canadian banks recently. In 2015, they underperformed as the market was worried about loan losses from energy-related businesses.

Since 2016, the banks rallied with a vengeance as oil prices stabilized. For example, Bank of Montreal (TSX:BMO)(NYSE:BMO) appreciated about 35% while growing its dividend.

Growth stocks

Investors can also earn capital gains from growth stocks, such as Facebook Inc. (NASDAQ:FB). Although it trades at a high multiple of about 31, it’s supported by estimated earnings growth of at least 24% per year on a per-share basis in the next two years.

As long as share prices continue to go higher, you can sell a partial position for income. You can see that Facebook shares have been in a long-term uptrend since mid-2013. In the last 12 months, it has appreciated 22%.

A growth stock can run out of steam, though. Slower growth can cause multiple contractions, leading to price declines.

Investor takeaway

If you’re using capital gains as a part of your strategy to generate income, expect bumpiness in that income. Avoid speculating, but do consider the strategies of value and growth investing in quality companies.

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Kay Ng owns shares of Facebook. David Gardner owns shares of Facebook. Tom Gardner owns shares of Facebook. The Motley Fool owns shares of Facebook.

More on Investing

rail train
Stocks for Beginners

CP Stock: 1 Key Catalyst Investors Should Watch

After a positive surprise in the last quarter, CP stock (TSX:CP) recently made a change that should have investors excited…

Read more »

Payday ringed on a calendar
Dividend Stocks

Cash Kings: 3 TSX Stocks That Pay Monthly

These stocks are rewarding shareholders with regular monthly dividends and high yields, making them compelling investments for monthly cash.

Read more »

grow dividends
Tech Stocks

Celestica Stock Is up 62% in 2024 Alone, and an Earnings Pop Could Bring Even More

Celestica (TSX:CLS) stock is up an incredible 280% in the last year. But more could be coming when the stock…

Read more »

Airport and plane
Stocks for Beginners

Is Air Canada Stock a Good Buy in April 2024?

Despite rallying by over 20% in the last six months, Air Canada stock could be a great buy for the…

Read more »

Businessman holding AI cloud
Tech Stocks

Stealth AI: 1 Unexpected Stock to Win With Artificial Intelligence

Thomson Reuters (TSX:TRI) stock isn't widely-known for its generative AI prowess, but don't count it out quite yet.

Read more »

Shopping and e-commerce
Tech Stocks

Missed Out on Nvidia? My Best AI Stock to Buy and Hold

Nvidia (NASDAQ:NVDA) stock isn't the only wonderful growth stock to hold for the next 10 years and beyond.

Read more »

Human Hand Placing A Coin On Increasing Coin Stacks In Front Of House
Dividend Stocks

Up 13%, Killam REIT Looks Like It Has More Room to Run

Killam REIT (TSX:KMP.UN) has seen shares climb 13% since market bottom, but come down recently after 2023 earnings.

Read more »

crypto, chart, stocks
Energy Stocks

If You Had Invested $10,000 in Enbridge Stock in 2018, This Is How Much You Would Have Today

Enbridge's big dividend yield isn't free money. Here's why.

Read more »