Frozen Fish Swims Upstream: Here’s How to Profit!

After a recent pullback, shares of High Liner Foods Inc. (TSX:HLF) may offer investors a fantastic entry point for long-term value.

| More on:
seafood

The past month has not been kind to shareholders of High Liner Foods Inc. (TSX:HLF). Shares of the fish distributor have declined by almost 5% as investors await second-quarter earnings, which are still a few weeks away.

The company which has a relatively low beta of 0.71, has recently pulled back to a price close to $17 per share. This past Friday, shares fell under the $17 mark and hit a 52-week low of $16.95.

At that price tag, the company offers investors a dividend yield of 3.3% while asking investors to pay a trailing price-to-earnings (P/E) ratio of approximately 13.5 times. Investors are not being asked to pay any more than a reasonable multiple for these shares.

Currently paying a quarterly dividend of $0.14 per share, the company has consistently maintained a dividend-payout ratio between 35% and 40% as investors have been able to enjoy returns from both dividends and long-term capital gains.

The total price returns have been an increase of almost 80% over the past five years, while the past decade has offered investors total price appreciation of more than 240%. The compounded annual growth rate (CAGR) for the past five years works out to be 15.8% and 14.6% for the past decade.

One of the reasons for the recent pullback may just be the increase in the Canadian dollar (CAD) in comparison to the U.S. dollar (USD). As a significant portion of the company’s revenues are denominated in USD, the company files financial statements in USD, although shares trade on the Toronto Stock Exchange. For those wondering, the share price and dividends are in CAD.

Given the strengthening CAD, the share price of High Liner has had to decline in value to reflect the bookkeeping entry that translates the same amount of USD revenues into fewer CAD. There is no change in the underlying fundamentals of the business.

When considering its history, shares have offered a fairly consistent dividend yield over the past few years.

During years 2015 and 2016, the share price traded at 52-week lows which translated to a dividend yield of more than 4%, while the 52-week highs translated to dividend yields of less than 2%.

The company, which operates in a fairly consistent business, offers investors lower returns than more exciting “growth” companies. The result is that many investors have been able to line themselves up with a company that meets their investment needs. Consistency has been extremely important.

This stock will offer investors a very high probability of positive returns in terms of dividends and of price appreciation over time. As many already know, investing in a business as exciting as frozen seafood is most often a long-term approach.

For those seeking excitement, there are many other investments available that will offer as much excitement as a weekend trip to Las Vegas. This is not one of them.

Fool contributor Ryan Goldsman has no position in any stocks mentioned.

More on Dividend Stocks

boy in bowtie and glasses gives positive thumbs up
Dividend Stocks

My Top Pick for Immediate Income? This 7.6% Dividend Stock

Slate Grocery REIT is an impressive high-yield option for investors seeking reliable income from defensive retail.

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

CRA: How to Use Your TFSA Contribution Limit in 2026

After understanding the CRA thresholds, the next step is to learn the core strategies in using your TFSA contribution limit…

Read more »

diversification and asset allocation are crucial investing concepts
Dividend Stocks

9.3% Dividend Yield: Buy This Top-Notch Dividend Stock in Bulk

This dividend stock trades at a discount of about 15% and offers a 9.3% dividend yield for now.

Read more »

a man relaxes with his feet on a pile of books
Dividend Stocks

How to Use Your TFSA to Average $2400 Per Year in Tax-Free Passive Income

Income-seeking investors should consider these picks to build a tax-free passive portfolio with some of the best Canadian dividend stocks…

Read more »

man in suit looks at a computer with an anxious expression
Dividend Stocks

Where I’d Put $10,000 in Canadian Stocks Right Now

A $10,000 market position spread across three reliable dividend payers is a strategic shield against ongoing volatility.

Read more »

Person holds banknotes of Canadian dollars
Dividend Stocks

The Best Stocks to Invest $1,000 in Right Now

These top stocks combine diversification, durable business models, and long-term wealth-building potential for patient investors.

Read more »

A worker overlooks an oil refinery plant.
Dividend Stocks

3 Canadian Stocks Perfectly Positioned for the Infrastructure Boom

These Canadian infrastructure stocks have reliable dividends and solid long-term growth potential, making them top picks in today's market.

Read more »

Blocks conceptualizing the Registered Retirement Savings Plan
Dividend Stocks

A Better Way to Invest Your RRSP Refund in 2026

The RRSP tax refund is a welcome windfall but can offset taxes further through income and growth investing.

Read more »