Here Are 2 Ideas for Income and Double-Digit Upside

Get a 7% yield from Vermilion Energy Inc. (TSX:VET)(NYSE:VET) while you wait for price appreciation.

| More on:

Investors aim to buy dividend stocks low for a high initial yield. Here are two relatively safe energy stock ideas that fit that line of thought. They’re quality oil and gas stocks that are trading at near their 52-week lows and offer yields of 4-7%.

TORC Oil and Gas

TORC is a light oil-weighted producer that’s supported by the Canada Pension Plan Investment Board, which has about 28% ownership in the company. TORC insider ownership of about 4% is also meaningful.

Management estimates an average production of 25,100 barrels of oil equivalent per day (boe/d) and an exit production of 28,000 boe/d this year.

TORC is conservatively run and has a relatively strong balance sheet compared to its peers. The WTI oil price is about US$70 per barrel. However, even with a WTI oil price of $55, TORC’s net debt to cash flow would be 1.5 times, and its payout ratio would be 83%.

Assuming a WTI oil price of $65, TORC’s net debt to cash flow would improve to 1.1 times, and its payout ratio would improve to 62%. TORC offers a sustainable yield of 4.4% at the recent quotation.

At $5.97 per share as of writing, TORC trades at about 4.3 times its cash flow, which is a low valuation that was last seen in 2015. The analyst consensus from Thomson Reuters has a 12-month target of $10.10 per share on the stock, which represents 69% near-term upside potential.

grow your investments

Vermilion Energy

At $39.57 per share as of writing, Vermilion trades at about 6.5 times its cash flow, which is a low valuation that was last seen in 2009. Vermilion tends to trade at a premium to its peers because of its access to premium commodity pricing.

Vermilion recently acquired Spartan Energy at a good valuation. The combined portfolio has a production mix of about 23% European gas and 20% Brent oil, which both enjoy premium pricing, and 27% WTI oil, 23% Canadian gas, and 7% natural gas liquids. It estimates to generate about 62% of its free cash flow from Brent oil and European gas.

The analyst consensus from Reuters has a 12-month target of $56 per share on the stock, which represents 41% near-term upside potential.

Vermilion has maintained or increased its dividend per share since 2003. Since 2007, it has increased its dividend by 35%. With the recent dip, the stock offers an attractive yield of close to 7%!

Vermilion’s net-debt-to-funds-from-operations ratio is estimated to be about 1.9 this year, but the ratio is projected to improve quickly to about 1.3 based on management’s Q4 estimates on an annualized basis.

Investor takeaway

With a stabilized WTI oil price of +US$50 per barrel but closer to US$70 right now, energy companies such as TORC and Vermilion are set to produce higher cash flows that should lead to double-digit price appreciation. In the meantime, investors can get yields of about 4.4% and 7%, respectively, while they wait for the gains to materialize.

Fool contributor Kay Ng owns shares of Vermilion.

More on Dividend Stocks

dividends grow over time
Dividend Stocks

Top Canadian Stocks to Buy Right Now With $2,000

A $2,000 capital can buy top Canadian stocks right now and create a resilient machine.

Read more »

diversification and asset allocation are crucial investing concepts
Dividend Stocks

This Simple TFSA Plan Could Pay You Monthly in 2026

Transform your financial future by understanding how to achieve monthly passive income through strategic TFSA investments.

Read more »

Canadian dollars are printed
Dividend Stocks

Build a Cash-Gushing Passive-Income Portfolio With $14,000

The payouts of these TSX stocks function much like a regular paycheque, providing passive income to reinvest or to help…

Read more »

Dividend Stocks

3 Dividend Stocks That Could Help You Sleep Better in 2026

These three “sleep-better” dividend stocks rely on essential demand, giving you steadier cash flow when markets get noisy.

Read more »

customer adds cash to tip jar at business
Dividend Stocks

This TSX Stock Pays an 8.7% Dividend and Deposits Cash Monthly

Trading at a 25% discount to NAV, Firm Capital Property Trust (TSX:FCD.UN) currently offers a massive 8.7% monthly yield. Could…

Read more »

Man holds Canadian dollars in differing amounts
Dividend Stocks

This 4.6% Dividend Stock Is My Top Pick for Immediate Income

Lundin Gold just posted record free cash flow, a 4.6% dividend yield, and +50% margins. Here's why it's our top…

Read more »

Young adult concentrates on laptop screen
Dividend Stocks

What’s Going On With BCE’s Dividend?

BCE Inc (TSX:BCE) cut its dividend by more than half last year. What's happening now?

Read more »

dividends can compound over time
Dividend Stocks

This Canadian Dividend Stock Is Down 10% and Worth Holding Forever

There's much to like about Manulife stock at a reasonable valuation and a nice and growing dividend.

Read more »