TFSA Income: A High-Yield ETF Yielding 7% That Can Pay You $5,000 a Month

How the BMO High Dividend Covered Call ETF (TSX:ZWC) can give you a big raise minus the added risk.

| More on:

There’s no question that extremely high-yielding securities get a bad rap.

Many income investors subscribe to the “4% rule” and see 7%-yielders as risky (even dangerous) bets that could result in dividend reductions alongside capital losses.

However, there are many instances that don’t require one to risk their shirt on the stocks of distressed companies to get that big income raise.

BMO to the rescue

Consider the Bank of Montreal‘s line of covered call ETFs, which don’t just allow Canadian investors the opportunity to nab an outsized and sustainable distribution, but also allows one to lower the degree of volatility and downside risk.

Of course, there is a catch!

As you may know, apart from proper portfolio diversification, there are no free lunches on Wall or Bay Street. With covered call ETFs, you’re essentially capping your upside potential, not to mention that you’ll also pay a slightly higher management expense ratio (MER) for the labour involved in selling call options for premium income that will be added to the dividends and distributions paid from the ETF’s long positions.

As a bond proxy, however, it’s tough to match BMO’s covered call ETFs. So, if you’re on the hunt for handsome, but safe yields, consider the BMO High Dividend Covered Call ETF (TSX:ZWC), a 7%-yielding basket of stocks that incorporates the covered call strategy.

As you may have guessed from the name, the ZWC holds some of the higher-yielding Canadian stocks and REITs on the TSX Index.

The holdings aren’t just screened for high yields, though; the managers running the ETF emphasize the ownership of high-quality dividend payers with sustainable payouts and dividend growth potential.

While some of the ZWC’s constituents like Enbridge may be under some pressure, you won’t find extremely distressed companies that are at high risk of slashing their dividends within the intermediate-term.

Watch out for foreign dividend withholding taxes!

Within your TFSA, foreign withholding taxes are lost for good, so Canadians should insist on all-Canadian dividends (or distributions) and gravitate from foreign dividend payers! With the ZWC, you’ll get all-Canadian dividends (and distributions.)

While there are other attractive, more geographically diversified covered call ETFs in BMO’s roster, the ZWC should be considered as a top income option for a TFSA because it’s 100% focused on Canadian securities.

So, investors will not be subject to foreign withholding taxes like with other ETFs that own long positions in foreign dividend payers.

Foolish takeaway

A new year means another $6,000 that you’ll be able to contribute to your TFSA, bringing the grand cumulative TFSA limit to $69,500.

If your contributions have been sitting around in a “high interest” savings account, it’s time for you to put it to work by transforming it into a tax-free income stream that can add $5,000 to your annual income.

The ZWC is a safe way for income investors to give themselves a big raise without increasing one’s risk profile significantly. Moreover, the covered call options strategy implemented by the ETF allows one to enjoy lower the degree of volatility, but at the cost of upside potential.

There’s no guarantee that the ZWC will outperform the TSX Index. Still, for those seeking low volatility and higher income, the name will allow one to meet their income needs without requiring one to chase after distressed, but high-yielding securities.

Stay hungry. Stay Foolish.

Fool contributor Joey Frenette has no position in any of the stocks mentioned. Enbridge is a recommendation of Stock Advisor Canada.

More on Dividend Stocks

Canadian dollars in a magnifying glass
Dividend Stocks

Monthly Income: Top Dividend Stocks to Buy in December

These two top Canadian dividend stocks could add steady monthly income to your portfolio while offering room to grow.

Read more »

dividends grow over time
Dividend Stocks

1 Canadian Stock to Dominate Your Portfolio in 2026

Down almost 40% from all-time highs, goeasy is a Canadian stock that offers significant upside potential to shareholders.

Read more »

Pile of Canadian dollar bills in various denominations
Dividend Stocks

1 Way to Use a TFSA to Earn $250 Monthly Income

You can generate $250 worth of monthly tax-free TFSA income with ETFs like BMO Canadian Dividend ETF (TSX:ZDV).

Read more »

Colored pins on calendar showing a month
Dividend Stocks

This TSX Dividend Stock Pays Cash Every Single Month

If you’re looking for a top TSX dividend stock to buy now that happens to pay its dividend every single…

Read more »

the word REIT is an acronym for real estate investment trust
Dividend Stocks

High Yield, Low Stress: 3 Income Stocks Ideal for Retirees

These high yield income stocks have solid fundamentals, steady cash flows, strong balance sheets, and sustainable payout ratios.

Read more »

Canadian Red maple leaves seamless wallpaper pattern
Dividend Stocks

CRA Just Released New 2026 Tax Brackets

New 2026 CRA tax brackets can cut “bracket creep” so plan around them to ensure more compounding, and consider Manulife…

Read more »

Silver coins fall into a piggy bank.
Dividend Stocks

TFSA Investors: Here’s the CRA’s Contribution Limit for 2026

New TFSA room is coming—here’s how a $7,000 2026 contribution and a simple ETF like XQQ can supercharge tax‑free growth.

Read more »

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Dividend Stocks

On a Scale of 1 to 10, These Dividend Stocks Are Underrated

Restaurant Brands International (TSX:QSR) and another cheap dividend stock to buy.

Read more »