3 Stocks That Could Stabilize Your Portfolio During a Recession

It’s unclear whether a recession is on the horizon, but some investors are preparing for this outcome. What stocks should you hold?

| More on:

Some investors are preparing for a recession. What stocks should they hold?

Add this reliable dividend stock to your portfolio

During recessions, investors should hold reliable companies that don’t tend to see major declines in demand or revenue during periods of economic uncertainty. If investors can identify such a company that is also listed as a Canadian Dividend Aristocrat, then it may be a good idea to start buying shares. Dividend stocks have shown, historically, that they tend to outperform growth stocks during recessions. One company that satisfies both of these characteristics is Fortis (TSX:FTS)(NYSE:FTS).

Fortis provides regulated gas and electric utilities to 3.4 million customers across Canada, the United States, and the Caribbean. Because utilities are still heavily depended upon, regardless of what the economic situation may be, Fortis is a very dependable company to hold in your portfolio. Listed as a Canadian Dividend Aristocrat, Fortis has managed to increase its dividend in each of the past 47 years. That gives it the second-longest active dividend-growth streak in Canada and makes it a great stock to hold during a recession.

One of the most recognizable companies in Canada

If you live in Canada, there’s a very good chance you’d recognize Canadian National Railway (TSX:CNR)(NYSE:CNI). It is the largest railway company in Canada. Canadian National operates nearly 33,000 km of track, which spans from British Columbia to Nova Scotia. Its rail network also stretches as far south as Louisiana.

Like Fortis, Canadian National is listed as a Canadian Dividend Aristocrat. It has successfully increased its dividend in each of the past 25 years. Despite all these increases, Canadian National’s payout ratio is only at 35.7%. This suggests that the company could continue to comfortably increase its dividend over the coming years. It also indicates that Canadian National’s dividend is fairly safe should a recession cut into its earnings.

Providing your everyday essentials

Finally, investors could add grocery stores to their portfolio. Metro (TSX:MRU) is one of the largest grocery store companies in Canada, operating more than 700 locations in Ontario and Quebec. Metro’s stores operate under the following banners: Metro, Food Basics, Super C, and Marché Richelieu.

Metro stock is very comparable to the first two stocks listed here. It is also listed as a Canadian Dividend Aristocrat, after having increased its dividend in each of the past 26 years. For perspective, that means that company was able to continue raising its dividend through the dot com bubble, the Great Recession, and the COVID-19 pandemic. Like Canadian National, Metro’s dividend appears to be very safe. The company maintains a 22% payout ratio.

Fool contributor Jed Lloren has no position in any of the stocks mentioned. The Motley Fool recommends Canadian National Railway and FORTIS INC.

More on Dividend Stocks

investor looks at volatility chart
Dividend Stocks

The Best Canadian Stock to Own When Volatility Returns

Fortis stock has the benefit of stable and predictable earnings due to its regulated business. See why it's a must-own.

Read more »

top TSX stocks to buy
Dividend Stocks

Invest $50,000 in This Dividend Stock for $2,580 in Passive Income

Brookfield Renewable Partners (TSX:BEP.UN) can add considerable passive income to your portfolio.

Read more »

pig shows concept of sustainable investing
Dividend Stocks

Should You Buy the 3 Highest-Paying Dividend Stocks on the TSX? (One Recently Yielded 16.8%.)

Decisive Dividend (TSXV:DE) has a remarkable 6.8% dividend yield.

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

Top Canadian Stocks to Buy Right Now With $5,000

Add these two TSX stocks to your self-directed investment portfolio to make the best of the current investment landscape right…

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

Opinion: The Best Place to Put Your $7,000 TFSA Contribution This Year

Ready to ignore market noise? Discover how to turn your 2026 TFSA contribution into a tax-free cash engine with a…

Read more »

Piggy bank on a flying rocket
Dividend Stocks

3 Dividend Stocks to Double Up on Right Now

These dividend stocks have the financial strength to increase their payouts year after year, even during periods of market turbulence.

Read more »

sound engineer adjusts audio on board
Dividend Stocks

As Earnings Season Winds Down, These 3 Canadian Stocks Proved They Could Sit Through the Noise

These stocks stayed steady with recurring revenue, underwriting discipline, and instant diversification.

Read more »

engineer at wind farm
Dividend Stocks

The Smartest Dividend Stocks to Buy With $5,000 Right Now

These smart dividend stocks will continue rewarding shareholders with consistent dividend growth year after year.

Read more »