Buy These 2 ETFs to Protect Against High Inflation

Agriculture and energy exchange-traded funds could be a great defensive play in a inflationary environment.

| More on:

The latest inflation figures for Canada and the U.S. are officially in, and, to put it bluntly, they’re looking ugly. For the month of February, Canadian consumers were hit with a 5.1% year-over-year increase, while U.S. consumers dealt with a whopping 7.9% year-over-year increase.

In short, things aren’t looking too swell. With inflation looking decidedly un-transitory, both the Federal Reserve and the Bank of Canada will initiate further interest rate hikes to quell it. This will create significant headwinds for both bonds and growth stocks.

exchange traded funds

Image source: Getty Images

What sectors are inflation resistant?

Traditionally, the commodities sector has been a good play during inflationary environments. To put it simply, inflation means higher commodity prices, whether it be oil, petrol, natural gas, or even renewables. As a consumer, this hurts our wallets when we do things like fill up our cars.

However, from the perspective of an investor, this means these assets are worth more now, and holding them can bring you returns when other asset prices are low. The prices of commodities like oil and wheat shot up recently, further fueled by supply chain shortages and economic sanctions from the Russian invasion of Ukraine.

Why commodity ETFs aren’t the best pick

Investors looking to gain access to commodities can use exchange-traded funds (ETFs). However, there are some things to watch out for here. Most commodities ETFs use derivatives called futures, which causes them to suffer from a phenomenon known as contango. Essentially, they lose value slowly over time.

Add this to the high management expense ratios (MER) these ETFs usually charge, and you have a poor candidate for a long-term hold, especially during volatile market conditions. A better option is a commodity sector ETF that tracks the performance of stocks involved in those industries.

Option 1: An energy sector stock ETF

iShares S&P/TSX Capped Energy Index ETF (TSX:XEG) offers targeted exposure to companies in the Canadian energy sector. The ETF has a total of 22 holdings. Notable underlying stocks include Suncor Energy, Canadian Natural Resources, Crescent Point Energy, Cenovus Energy, Imperial Oil, and Tourmaline Oil.

Being a capped index, XEG puts restrictions on the weights of each stock in the index and rebalances their allocations quarterly. This is to ensure that no single stock can grow so large as to dominate the ETF, which provides better diversification. The ETF costs an MER of 0.61% to hold.

Option 2: An agricultural sector stock ETF

iShares Global Agriculture Index ETF (TSX:COW) gives Canadian investors easy, one-stop-shop exposure to 37 agriculture industry stocks from developed markets around the world. It seeks to replicate the performance of the Manulife Asset Management Global Agricultural Index, net of fees.

Around 84.44% of the stocks held by COW are from the U.S., while 9.44% are from Italy, 3.06% from Canada, and 2.70% from Israel. Well-known Canadian companies held include TSX large-caps stocks like Nutrien, Tyson Foods, and Rogers Sugar. The ETF will cost you a MER of 0.72% a year to hold.

The Foolish takeaway

Skip the expensive commodities ETFs. The price decay from contango and tracking error from rolling the futures just isn’t worth it. A better option is to tilt your portfolio by targeting stocks from inflation-resistant sectors like energy and agriculture, which are heavily influenced by spot commodity prices. Gaining indirect exposure this way is cost effective and less risky.

Fool contributor Tony Dong has no position in any of the stocks mentioned. The Motley Fool recommends CDN NATURAL RES and Nutrien Ltd.

More on Energy Stocks

dividends grow over time
Energy Stocks

Income Investors: These Canadian Companies Are Raising Payouts Again

Rising dividends and steady long-term growth outlooks characterize stocks like Canadian Natural Resources, as discussed in this article.

Read more »

Canadian energy stocks are rising with oil prices
Energy Stocks

2 Canadian Energy Stocks That Still Look Cheap Today

Canadian energy stocks have been soaring as oil prices drift above $100. Which energy stocks still look cheap today?

Read more »

engineer at wind farm
Energy Stocks

1 Canadian Dividend Stock Down 3% to Hold for Decades

This company has increased its dividend steadily for decades.

Read more »

dividends can compound over time
Energy Stocks

Have $21,000 in TFSA Room? Here’s a Dividend Stock Worth Considering

Investing $21,000 in Enbridge stock in your TFSA will provide you with over $1,000 in tax-free and worry-free dividend income.

Read more »

man gives stopping gesture
Energy Stocks

Enbridge: Buy, Sell, or Hold in 2026?

Is Enbridge stock worth buying at a premium? Discover its potential for growth and stable dividend payments in this analysis.

Read more »

Utility, wind power
Energy Stocks

The #1 Stock I’d Keep Forever Inside a TFSA

A renewable energy powerhouse with visible business growth potential is an ideal lifelong investment for a TFSA.

Read more »

truck transport on highway
Energy Stocks

A Canadian Energy Stock Poised for Growth in 2026

Tourmaline's stock price is set to benefit from increasing domestic demand for natural gas, and strong LNG and liquids pricing.

Read more »

A meter measures energy use.
Energy Stocks

The Surprising Reason Boring Utility Stocks Are Worth a Second Look Right Now

Here's why these three Canadian stocks with utility operations are some of the best to buy not just in 2026…

Read more »