RRSP Investors: Act Now! These 2 Energy Stocks Have Finally Bottomed With Big Upside to Come

Long-term RRSP investors have much to gain by investing in undervalued, out-of-favour stocks that are showing real long-term value, like energy stocks Freehold Royalties Ltd. (TSX:FRU) and Nuvista Energy Ltd. (TSX:NVA).

With the market sell-off and pressure still rearing its ugly head, sending richly valued and undervalued stocks alike plummeting, we can at least say that the energy sector is nearing a bottom. This selling action is not new for the energy sector and energy stocks, which are now pricing in significant pessimism.

So, while the market in general may have a lot of downside left, I think the energy sector is already there and showing signs that it is bottoming out.

Two oil and gas companies reported their first-quarter 2019 results yesterday. Results show investors evidence that the state of the oil and gas industry is not as bad as what the stocks are pricing in.

Freehold Royalties (TSX: FRU)

Freehold Royalties once again reported a quarter that demonstrates its cash flow power and its reliability as a dividend stock.

Generating funds from operations of $29 million, paying out $18.6 million in dividends, with production declining 9% from the same period last year, we can see that the dividend remains nicely covered with ample flexibility.

Freehold’s free cash flow yield is 12%, and its dividend yield is currently 7.23%. Free cash flows will be deployed toward debt reduction, acquisitions, and the dividend, with the goal of maximizing shareholder value.

It’s a good time to be buying in the energy sector, with depressed valuations everywhere, so I look forward to some compelling transactions.

Although we continue to see solid results from Freehold, the stock remains depressed.

Nuvista Energy (TSX: NVA)

Nuvista stock has gotten crushed since its highs of last year, losing half of its value. And with a 60% natural gas weighting, we can easily see why. But the company’s first-quarter 2019 results, which were released yesterday, paint a different story.

Production increased 21% versus the same period last year, adjusted funds flow increased 13%, netback increased 29%, and costs are coming down, with a 7% reduction in operating costs and a 24% reduction in net G&A expenses.

Clearly, Nuvista is on a roll, and its exposure to the very prolific Montney resource play is expected to continue to drive strong results in the next few years. We can expect strong production growth of almost 20% this year, and we can expect to see cash flow growth of north of 30%.

Final thoughts

While the market in general seems to be adjusting to and factoring in more of the risks that are present today, energy stocks have spent the last few years doing that and, at this point, are showing real value and improvements, which confirms my thesis that energy stocks are bottoming and have big upside.

Fool contributor Karen Thomas owns shares of NUVISTA ENERGY LTD. Freehold is a recommendation of Dividend Investor Canada.

More on Dividend Stocks

A meter measures energy use.
Dividend Stocks

Canadian Utility Stocks Report Soon: Should You Buy Before or After Earnings?

Canadian utility stocks report soon. See what Fortis, Emera and Canadian Utilities investors should consider before buying ahead of earnings.

Read more »

Person uses a tablet in a blurred warehouse as background
Dividend Stocks

An Ideal TFSA Stock for October, Paying 0.34% Each Month

Explore the advantages of a TFSA and discover how selecting the ideal TFSA stock can maximize your investment returns.

Read more »

shoppers in an indoor mall
Dividend Stocks

A Top-Notch 5.5% Dividend Stock Paying Cash Every Month in Retirement

Crombie REIT offers a dependable yield and a low payout ratio. Discover why it’s a top choice for monthly retirement…

Read more »

A glass jar resting on its side with Canadian banknotes and change inside.
Dividend Stocks

Dividend Income on a Small Budget: Where Canadians Can Start

Stocks like Fortis Inc (TSX:FTS) can produce substantial dividend income.

Read more »

monthly calendar with clock
Dividend Stocks

How to Use a TFSA to Generate $500 in Monthly Tax-Free Income

Need $500 a month tax free? At a 6.9% yield, about $87,000 in a TFSA could do it. See how…

Read more »

customer uses bank ATM
Dividend Stocks

TFSA Withdrawal Rules Every Canadian Investor Should Know

Beware that re‑contributing withdrawn funds in the same calendar year can lead to a penalty from potential excess contribution.

Read more »

A woman stands on an apartment balcony in a city
Dividend Stocks

A 5% Dividend Stock to Buy for $100 Every Month

Here’s a 5% dividend stock that can generate $100 every month from a large portfolio of real estate properties spread…

Read more »

woman holding steering wheel is nervous about the future
Dividend Stocks

Tax Refund or Bonus Coming? A Smart Way to Fund Your Emergency Cushion

A refund or bonus could bring your emergency fund months closer to completion and give your investments more time to…

Read more »