TFSA Investors: 3 High-Growth Dividend Stocks for Income AND Gains

High-growth dividend stocks like Alimentation Couche-Tard Inc (TSX:ATD.B) can provide income and gains.

| More on:

What’s the best way to beat the market without taking on extra risk?

According to historical averages, the best way to beat the market is by investing in dividend-growth stocks.

Since 1991, the S&P 500 Dividend Aristocrats index has beaten the pants off the S&P 500. If you’d invested $10,000 in the S&P 500 in the early 90s, you’d be up to $116,000 by the end of 2016; but if you’d invested in Dividend Aristocrats, you’d be up to $191,000. While the broader S&P has delivered slightly higher capital gains, the difference has been tiny, and the Aristocrats have more than overcome it with dividend payouts — resulting in a higher total return.

Source: Sean Williams of Fool.com.

What does this mean?

Quite simply, it means that a particularly low-risk group of stocks (dividend growers) has beaten the market averages consistently over the decades. Although the degree of outperformance is not massive, it goes to show that the risk/return spectrum is not as cut and dry as it seems.

Assuming you’d like to capture some of those low-risk dividend profits in your portfolio, the following are three stocks that might fit the bill.

Canadian National Railway

Canadian National Railway (TSX:CNR)(NYSE:CNI) is Canada’s largest railway with thousands of kilometres of track spanning most of Canada and part of the U.S.

The company has seen strong growth in recent years, driven by the strength of its crude-by-rail business. As long as pipelines keep being delayed, oil companies will have to ship oil by rail; as a result, CN’s petroleum and chemicals unit has been growing at 30% year over year. So, we’re looking at a blue-chip dividend payer that has been growing revenue and earnings by 10% or more year in and year out. The stock’s current yield is low at about 1.8%, but historically has tended to rise.

Toronto-Dominion Bank

Toronto-Dominion Bank (TSX:TD)(NYSE:TD) is Canada’s second-largest bank. With a 4% yield and an average annual dividend increase of about 10%, it’s a classic Dividend Aristocrat. In its most recent quarter, TD surprised everyone by beating analyst estimates with 9.5% earnings growth. Its U.S. Retail business is growing even faster at 29% year over year. One major risk factor for this stock is housing: with Canadian house prices falling, the company could lose out on mortgage revenues going forward. However, TD’s U.S. businesses provide a measure of geographic diversification to protect bottom-line results.

Alimentation Couche-Tard

Alimentation Couche-Tard (TSX:ATD.B) is a convenience store operator whose Circle K chain is rapidly taking over the Canadian convenience store market (and even moving successfully into the States). Largely thanks to the success of Circle K, Alimentation’s revenues grew 4.6% last quarter, while its earnings shot up 27%. Alimentation’s dividend only yields about 0.6% right now, so it’s more on the “growth” side of the “dividend-growth” equation, but with average returns that trounce the TSX and the fundamentals needed to keep it up, it’s a great value.

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Andrew Button owns shares of Canadian National Railway and TORONTO-DOMINION BANK. David Gardner owns shares of Canadian National Railway. The Motley Fool owns shares of Canadian National Railway. Canadian National Railway and Couche-Tard are recommendations of Stock Advisor Canada.

More on Dividend Stocks

ways to boost income
Dividend Stocks

1 Excellent TSX Dividend Stock, Down 25%, to Buy and Hold for the Long Term

Down 25% from all-time highs, Tourmaline Oil is a TSX dividend stock that offers you a tasty yield of 5%…

Read more »

Start line on the highway
Dividend Stocks

1 Incredibly Cheap Canadian Dividend-Growth Stock to Buy Now and Hold for Decades

CN Rail (TSX:CNR) stock is incredibly cheap, but should investors join insiders by buying the dip?

Read more »

bulb idea thinking
Dividend Stocks

Down 13%, This Magnificent Dividend Stock Is a Screaming Buy

Sometimes, a moderately discounted, safe dividend stock is better than heavily discounted stock, offering an unsustainably high yield.

Read more »

Canadian Dollars bills
Dividend Stocks

Invest $15,000 in This Dividend Stock, Create $5,710.08 in Passive Income

This dividend stock is the perfect option if you're an investor looking for growth, as well as passive income through…

Read more »

A Canada Pension Plan Statement of Contributions with a 100 dollar banknote and dollar coins.
Dividend Stocks

3 Compelling Reasons to Delay Taking CPP Benefits Until Age 70

You don't need to take CPP early if you are receiving large dividend payments from Fortis Inc (TSX:FTS) stock.

Read more »

A worker overlooks an oil refinery plant.
Dividend Stocks

Better Dividend Stock: TC Energy vs. Enbridge

TC Energy and Enbridge have enjoyed big rallies in 2024. Is one stock still cheap?

Read more »

Concept of multiple streams of income
Dividend Stocks

Got $10,000? Buy This Dividend Stock for $4,992.40 in Total Passive Income

Want almost $5,000 in annual passive income? Then you need a company bound for even more growth, with a dividend…

Read more »

Investor reading the newspaper
Dividend Stocks

Emerging Investment Trends to Watch for in 2025

Canadians must watch out for and be guided by emerging investment trends to ensure financial success in 2025.

Read more »