TFSA Investor Basics: Dividend or Growth Stocks?

TFSAs permanently shield your capital from taxes, but is it better to generate dividend income or capital gains?

TFSAs are the best way to accrue long-term wealth without paying any taxes. Whether it’s through dividends or capital gains, your money will be protected from the government.

But what is the best way to invest your TFSA funds?

Many experts recommend dividend stocks, because they allow you to build a tax-free stream of permanent income. Others prefer growth stocks, for the tax savings can be much larger.

Here’s how to decide between dividend stocks and growth stocks.

Determine your goals

As with any investing strategy, the first step is to determine what your goals are. Determining your strategy before your goals is unlikely to produce satisfactory results.

How do you determine your investing goals? There are a few basic questions to ask yourself.

How old are you? This is perhaps the most important question. That’s because it directly informs other considerations, including how much risk you can take, how much growth or income you need, and when you plan to stop saving.

Take an honest look at your situation and figure out how you want your portfolio to work for you.

How to invest

If you plan to keep investing for a decade or longer, you should be willing to take some extra risk. That’s because over several years or more, most volatility is smoothed out. With the ability to take extra risk and enough time to ride out swings along the way, the answer should be clear: growth stocks.

For more than a decade, market indexes have been powered by high-growth investments like Shopify, Constellation Software, and Netflix. Each of the aforementioned stocks have double, tripled, or even quadrupled in value over the last five years. The lucrative upside of tech companies like this cannot be understated.

Just note that these stocks rarely pay a dividend, and their stock prices can be extremely volatile. Swings of 30% or more are fairly typical. With nose-bleed valuations, it doesn’t take much to impact shares, but few other companies have the ability to compound investor capital by 20% or more each year for another decade.

If you can stomach the risk, use your TFSA to invest in growth stocks and keep 100% of your gains tax free. There’s simply no better way to maximize your tax savings potential.

When should you choose dividend stocks? Income-generating investments should be at the top of your list if you’re already retired, unwilling to handle short-term volatility, or are unsure of when you’ll ultimately need the money.

Consider some excellent dividend stocks like Enbridge, Chemtrade Logistics Income Fund, and Brookfield Renewable Partners. These investments offer dividends between 4% and 12%. Those yields easily surpass what you can get with most bank accounts or bond funds.

Each of the stocks above have provided reliable, consistent dividend payments for more than a decade, always in cash. On average, their volatility has been significantly less than the growth stocks mentioned earlier.

An underappreciated aspect of dividend stocks is that you have complete control over the income. Dividend payments can be used to support your lifestyle, make charitable donations, or buy even more stock, boosting your long-term income potential.

Many investors opt for a balanced approach, buying both dividend and growth stocks. That may align with your investing goals, but don’t be afraid to pursue one strategy over another if an all-in approach meets your needs. Either way, don’t stop saving with your TFSA.

David Gardner owns shares of Netflix. Tom Gardner owns shares of Netflix and Shopify. The Motley Fool owns shares of and recommends Constellation Software, Enbridge, Netflix, Shopify, and Shopify. Fool contributor Ryan Vanzo has no position in any stocks mentioned.

More on Dividend Stocks

how to save money
Dividend Stocks

Here’s Where I’m Investing My Next $2,500 on the TSX

A $2,500 investment in a dividend knight and safe-haven stock can create a balanced foundation to counter market headwinds in…

Read more »

Partially complete jigsaw puzzle with scattered missing pieces
Dividend Stocks

This 6.1% Yield Is One I’m Comfortable Holding for the Long Term

After a year of dividend cuts, Enbridge stock's 6.1% yield stands out, backed by a $35 billion backlog and 31…

Read more »

Pile of Canadian dollar bills in various denominations
Dividend Stocks

1 Magnificent Canadian Dividend Stock Down 59% to Buy for Decades

A battered dividend stock can be worth a second look when the core business is still essential and the dividend…

Read more »

stocks climbing green bull market
Dividend Stocks

Why I’m Letting This Unstoppable Stock Ride for Decades

Brookfield (TSX:BN) is a stock worth owning for decades.

Read more »

Piggy bank on a flying rocket
Stocks for Beginners

Where to Invest Your $7,000 TFSA Contribution for Long-Term Gains

Looking for where to allocate your TFSA contribution? Here are two options to direct that $7,000 where it will give…

Read more »

The virtual button with the letters AI in a circle hovering above a keyboard, about to be clicked by a cursor.
Dividend Stocks

1 Canadian Stock Ready to Surge in 2026 and Beyond

Open Text is a Canadian tech stock that is down 40% from all-time highs and offers a dividend yield of…

Read more »

A plant grows from coins.
Dividend Stocks

3 Reasons I’ll Never Sell This Cash-Gushing Dividend Giant

Here's why this dividend stock is one of the most reliable companies in Canada, and a stock you can hold…

Read more »

Real estate investment concept with person pointing on growth graph and coin stacking to get profit from property
Dividend Stocks

Invest $30,000 in 2 TSX Stocks and Create $1,937 in Dividend Income

These TSX stocks have high yields and sustainable payouts, and can help you generate a dividend income of $1,937 annually.

Read more »