Forget Suncor (TSX:SU): Here Are 3 Better Energy Stock Picks

Even though most energy stocks are on the bullish track right now, not all of them are worth buying, and some may offer better long-term potential than others.

The soaring of the energy sector in Canada continues. The TSX Capped Energy Index is still trading at a 72% premium to its pre-pandemic peak, and it’s just 25% off from its 2014 peak.

The sector experienced a sharp dip a while back, but it has started growing again, and if the new bull market phase has the potential to continue for a long time, you may consider riding the wave. You have apparent choices like Suncor, but there might be much better alternatives.

oil and gas pipeline

Image source: Getty Images

An independent energy producer

Canadian Natural Resources (TSX: CNQ)(NYSE: CNQ) is similar to Suncor in market capitalization, even though the company’s market cap is currently over $22 billion higher than Suncor’s. It’s also a significant oil and natural gas producer, but not a fully integrated energy company.

Its position as one of the largest independent natural gas, heavy crude, and natural gas liquids (NGL) producers in Canada offers it more stability than smaller producers.

This was evident from the stock’s performance between 2014 and 2020. It was one of the few energy companies of its size that reclaimed its 2014 peak (at least briefly), and it’s also one of the few energy stocks currently trading near an all-time high price point.

The modest valuation, evident from its price-to-earnings ratio of 7.8, may indicate that the company might be able to sustain this growth, as it’s backed by healthy financials. The yield is also attractive enough at 3.9%.

A mid-stream operator

Keyera (TSX: KEY) has a different business model than Suncor or even Canadian Natural Resources. It’s a midstream company, one of the largest in Canada, with three core businesses: gathering and processing infrastructure, liquid infrastructure, and marketing. The infrastructure Keyera owns includes 4,400 km of pipelines for transporting natural gas, 12 gas-processing plants, and 17 underground caverns to store NGL.

The focus on natural gas and its derivative products is a significant strength of the company. Unlike oil, the primary target of environmental laws (after oil), natural gas is a much cleaner fuel and may have a place in our green future.

As long as its demand steadily grows, companies like Keyera, involved in various aspects of its delivery to the consumer, may thrive. This makes it a much better bet than oil sands-heavy Suncor.

A pipeline company

Pipeline companies like Pembina Pipeline (TSX: PPL)(NYSE: PBA) might be a safer bet compared to a company like Suncor.

That’s because a pipeline company has a different income structure than an oil producer or even an integrated energy company, and it may be less dependent upon the per barrel price of oil. Pipeline companies rely upon long-term contracts for which the prices may not be revised, even if the oil price goes down.

This stability has also been reflected in the stock’s performance. It fell brutally after the 2014 peak, but it achieved a much higher level of recovery than many other energy stocks. It also didn’t experience an abnormal post-pandemic growth, which means that it may be one of the few energy stocks that stay safe against the correction the energy sector is likely to go through.

Foolish takeaway

Two of the three, Pembina and Canadian Natural Resources, are large-cap stocks. And they may remain large caps, even when corrections happen. All three offer healthy enough dividend yields, but the long-term capital-appreciation potential is difficult to predict.

Fool contributor Adam Othman has no position in any of the stocks mentioned. The Motley Fool recommends CDN NATURAL RES, KEYERA CORP, and PEMBINA PIPELINE CORPORATION.

More on Energy Stocks

investor schemes to buy stocks before market notices them
Energy Stocks

I’m Betting My Future on This Canadian Dividend Giant

TC Energy combines a 4%-plus yield with contracted growth as LNG, electricity, and data centres increase natural gas demand.

Read more »

RRSP (Registered Retirement Savings Plan) on wooden blocks and Canadian one hundred dollar bills.
Energy Stocks

3 Canadian Stocks I’d Load Into My RRSP Without Hesitation

Here's why Tourmaline, Brookfield Renewable, and Allied Gold could anchor a long-term RRSP.

Read more »

man in bowtie poses with abacus
Energy Stocks

Enbridge: My Honest ‘Buy, Sell or Hold’ Take on the Stock

Enbridge stock's recent 17% drop pushes its yield to 5.8%. Is ENB a Buy, Sell, or Hold? Here is an…

Read more »

The sun sets behind a power source
Energy Stocks

Buy This Stock, Forget It, Thank Yourself in 10 Years

A 3.6% yield and 54 years of dividend growth make Canadian Utilities the kind of stock you tuck away and…

Read more »

electrical cord plugs into wall socket for more energy
Energy Stocks

Fortis Stock Is Down 10%: Buy, Sell, or Hold Right Now?

After Fortis stock pulled back nearly 10% from its midsummer high, is this the buying opportunity investors have been waiting…

Read more »

golden sunset in crude oil refinery with pipeline system
Energy Stocks

TC Energy Stock Is Down 14%—Should You Buy the Dip?

Down 14%, TC Energy stock still offers a 4.2% yield following 25 years of dividend raises. With AI and LNG…

Read more »

Trans Alaska Pipeline with Autumn Colors
Energy Stocks

The High-Yield Stock That Isn’t a Trap

Although this stock yields nearly 6%, its payout ratio is just 63%, showing why it's one of the best high-yield…

Read more »

The TFSA is a powerful savings vehicle for Canadians who are saving for retirement.
Energy Stocks

Is Too Much Cash Holding Back Your TFSA?

Cash feels safe, but keeping too much of it in a long-term TFSA can quietly erode your future buying power.

Read more »