Hot Stocks in 2023: The Top Energy Investments for Total Returns

Three high-yield TSX stocks are the top energy investments in 2023 if total returns are the priority in a recessionary environment.

| More on:

Most industry experts expect another bull run by energy stocks in 2023. The TSX’s energy sector beat the broader market and delivered enormous gains in the last two years. The same experts also believe investors will chase after total returns this year rather than share price gains.

If total return is indeed the priority, Freehold Royalties (TSX:FRU), Keyera (TSX:KEY), and Gibson Energy (TSX:GEI) should be among the top energy investments this year. All three energy stocks were winning investments in 2022 but not high flyers. However, if the dividend is the primary consideration, their yields are more than 6%. 

canadian energy oil

Image source: Getty Images

Oil & gas royalty company

Freehold Royalties own vast royalty lands and mineral titles in North America. This $2.24 billion dividend-paying oil and gas royalty company spends little or none for capital costs to drill, as it derives royalty income from more than 350 industry operators in Canada and the United States. At only $14.86 per share, you can feast on its 6.82% dividend.

According to management, the drilling activities in the third quarter (Q3) of 2022 were one of the most active quarters in Freehold’s history. The 304 gross wells drilled on the royalty lands represent a 45% increase from Q3 2021. For the first nine months of 2022, total gross wells drilled increased 103.7% year over year to 764. The significant increases were due to the recovery of commodity prices and recent U.S. acquisitions.

The net income after three quarters also rose 312% year over year to $168.4 million because of higher commodity pricing. Freehold should have no problem sustaining the dividend payouts. The cash flows from operations of $244.67 million during the same period were 139% higher than a year ago.

Critical oil & gas midstream services

Keyera operates in North America’s oil & gas midstream industry but is not a driller or explorer. This $6.62 billion energy infrastructure company gathers, processes, transports, stores and markets energy. The current share price is $28.89, while the dividend yield is 6.49%. Like Freehold Royalties, the dividend payout is monthly.

In the nine months that ended September 30, 2022, cash flow from operating activities jumped 62.4% year over year to $790.91 million. Keyera’s crown jewel, Key Access Pipeline System (KAPS), is 90% complete and will be operational by the end of Q1 2023. The natural gas liquids (NGL) and condensate system will increase the take-or-pay cash flows of the midstream business.

Bright long-term growth outlook

Gibson Energy is equally attractive at $23.13 per share and for its juicy 6.26% dividend yield. The assets of this $3.33 billion liquids infrastructure company include pipelines, oil storage facilities, and a refinery. After three quarters in 2022, cash flow from operating activities reached $528.25 million, or 147.3% higher than one year ago.

Its president and chief executive officer Steve Spaulding said advance discussions with several customers to sanction additional infrastructure opportunities are ongoing. Since Gibson is also fully funded for all sanctioned capital, management expects continued growth of its long-term, stable infrastructure cash flows.

Cash in a recession 

Freehold Royalties, Keyera, and Gibson Energy can provide Canadian investors with more cash in 2023 should a recession kick in.  

Fool contributor Christopher Liew has no position in any of the stocks mentioned. The Motley Fool recommends Freehold Royalties and Keyera. The Motley Fool has a disclosure policy.

More on Energy Stocks

man looks worried about something on his phone
Energy Stocks

This $34 Stock Could Be Your Ticket to Millionaire Status

Strong cash flow and expansion plans make this TSX stock hard to ignore.

Read more »

a woman sleeps with her eyes covered with a mask
Energy Stocks

2 Dividend Stocks That Could Help You Sleep Better in 2026

These two Canadian utilities aim to keep dividends steady in 2026, even if the economy and rates get choppy.

Read more »

Silver coins fall into a piggy bank.
Energy Stocks

1 Quarterly Dividend Stock Built to Hold Up in Any Market

Here's why this Canadian stock with a sustainable dividend yield of 6.5% is one of the best stocks to buy…

Read more »

happy woman throws cash
Energy Stocks

Here’s an Ideal 4% TFSA Dividend Stock That Pays Constant Cash

Emera stands out as a reliable 4% TFSA dividend stock for Canadians seeking steady income and long‑term stability.

Read more »

oil pumps at sunset
Energy Stocks

Enbridge vs. Suncor: The Dividend Pick I’d Own Through 2026

If you want one dividend stock to hold through 2026 with fewer surprises, Enbridge’s steady cash flow and higher yield…

Read more »

pumpjack on prairie in alberta canada
Energy Stocks

1 Canadian Energy Stock That May Be Quietly Setting Up for a Strong Year

Canadian energy stock Vermilion Energy (TSX:VET) is using strong oil prices to slash debt and build new moats in Germany.

Read more »

Abstract technology background image with standing businessman
Dividend Stocks

3 Canadian Stocks That Could Win From More Power Demand

Rising electricity demand is creating winners across generators, grid tech, and long-term infrastructure builders on the TSX.

Read more »

man in bowtie poses with abacus
Energy Stocks

The $109,000 TFSA Milestone: How Do You Stack Up?

Hitting the $109,000 TFSA milestone isn’t about perfection, it’s about building consistent habits that make tax-free income possible.

Read more »