TFSA Investors: How to Earn $100 Each Month for Retirement

Two stocks with dividend yields of up to 8% is all you need to generate monthly tax-free retirement income in your TFSA.

| More on:

The Tax-Free Savings Account, or TFSA, is an extremely useful tool to help maximize your retirement savings. For 2024, the TFSA contribution limit has been raised to $7,000, from $6,500 in 2023. This makes the cumulative TFSA contribution room a grand total of $95,000. Clearly, investors have increasingly more TFSA contribution room to generate healthy retirement income.

Here’s how to earn $100 each month.

TFSA stock #1: Northland Power

With a dividend yield of 5.5% and a long history in the renewables space, Northland Power (TSX:NPI) is a solid option for monthly income. The company pays a monthly dividend and has been doing so for a long time. In fact, Northland’s dividend has been steady, reliable, and predictable since 2005. This profile represents a good fit for your TFSA.

However, shares of Northland Power have been weak lately as rising interest have taken a toll. This, along with rising costs caused the company’s financials to suffer. In the five years ended 2022, Northland had been humming along nicely. In fact, its operating cash flow increased at a compound annual growth rate (CAGR) of 13.6%, as revenue increased 57% or at a CAGR of 9.5%. Then in 2023, things took a shift for the worse as power prices fell from their 2022 highs, inflation escalated, and interest rates rose.

Yet, if we take a step back and focus on the long term, we can see a bright picture. Northland has produced electricity from clean-burning natural gas and renewable resources for 35 years. The company has clean-burning natural gas, wind, and solar assets in places such as Asia, Europe, and North America. This is a growing industry, and Northland has grown right along with it.

TFSA stock #2: Northwest Healthcare REIT

The other monthly dividend payor that can help you achieve $100 in monthly dividend income is Northwest Healthcare Properties REIT (TSX:NWH.UN). This stock is currently yielding 8%. While there’s still some risk due to high debt loads, the long-term fundamentals of this real estate investment trust are hard to pass on.

Firstly, Northwest is the owner and operator of healthcare properties around the world, and this is a highly defensive business. Secondly, the company’s buildings are characterized by long-term tenancy, with a weighted average lease expiry of 14 years. Finally, Northwest Healthcare’s revenues are inflation indexed.

However, Northwest recently got into trouble due to its heavy debt load and was forced to cut its dividend, which is never a good thing. However, the company sold non-core assets, and this is making a significant dent in the debt load. At this time, Northwest’s dividend payments equate to under 50% of its cash flow versus over 130% previously.

The math

TFSA, income

As you can see from the table below, investing a total of $28,816 of your TFSA savings into these two stocks will give you a monthly income of $104.

In conclusion, investors looking to make good use of their TFSA contribution limit for extra income should consider the two stocks that I’ve covered in this article. Their dividend yields are significant, and they’re backed by strong long-term growth businesses. This tax-free income can be an important source of monthly retirement income you can count on.

Fool contributor Karen Thomas has a position in NorthWest Healthcare REIT and Northland Power. The Motley Fool recommends NorthWest Healthcare Properties Real Estate Investment Trust. The Motley Fool has a disclosure policy.

More on Dividend Stocks

A worker drinks out of a mug in an office.
Dividend Stocks

2 Magnificent TSX Dividend Stocks Down 35% to Buy and Hold Forever

These two top TSX dividend stocks are both high-quality businesses and trading unbelievably cheap, making them two of the best…

Read more »

happy woman throws cash
Dividend Stocks

This 7.5% Dividend Stock Sends Cash to Investors Every Single Month

If you want TFSA-friendly income you can actually feel each month, this beaten-down REIT offers a high yield while it…

Read more »

dividends grow over time
Dividend Stocks

1 Smart Buy-and-Hold Canadian Stock

This ultra-reliable Canadian stock is the perfect business to buy now and hold in your portfolio for decades to come.

Read more »

the word REIT is an acronym for real estate investment trust
Dividend Stocks

This 7.7% Dividend Stock Pays Me Each Month Like Clockwork

Understanding the importance of dividend-paying trusts can help you effectively secure monthly income from your investments.

Read more »

space ship model takes off
Dividend Stocks

2 Top Dividend Stocks for Long-Term Returns

Explore how investing in stocks can provide valuable dividends while maintaining your principal investment for the long term.

Read more »

Woman checking her computer and holding coffee cup
Dividend Stocks

How I’d Structure My TFSA With $14,000 for Consistent Monthly Income

Learn how to effectively use your TFSA contributions in 2026 to create consistent income and capitalize on market opportunities.

Read more »

a person watches stock market trades
Dividend Stocks

Analysts Are Bullish on These Canadian Stocks: Here’s My Take

Canada’s “boring” stocks are getting interesting again, and these three steady businesses could benefit if rates ease and patience returns.

Read more »

delivery truck drives into sunset
Dividend Stocks

Undervalued Canadian Stocks to Buy Now

These two overlooked Canadian stocks show how patient investors can still find undervalued stocks even after a solid market rally.

Read more »