Under 35 and Already Saving? See How Your TFSA and RRSP Balances Stack Up With the Average

Canadians are saving only 6.9% of their disposable income. Are you saving enough in the TFSA and RRSP? Let’s find out.

Have you been saving enough? If that’s a question haunting you, an average single Canadian under 35 saves up to $9,905 in Registered Retirement Savings Plan (RRSP), as per Statistics Canada’s 2019 data. The Canada Revenue Agency’s (CRA) data for the 2020 tax year shows that an individual under 35 contributes $7,251 to the Tax-Free Savings Account (TFSA). The data shows contributions of $6,010 in the 20-24 age bracket, $7,572 in the 25-29 age bracket, and $8,172 in the 30-34 age bracket. The average of three is $7,251.

What does the average TFSA and RRSP balance tell you?

Canadians have been using the TFSA benefits even though it doesn’t allow any tax deductions on contributions. What excites young Canadians is the tax-free withdrawals anytime, which is missing with RRSP. The average TFSA withdrawals have been $6,283 for people under 35.

The average fair market value of TFSA of people under 35 was $10,566. Note this is the 2020 tax year data. Several stocks were hit by the pandemic. The fair market value of many portfolios fell. Those who invested in tech stocks in 2020 and booked profits in 2021 ahead of the fall might have a high TFSA value.

How much are Canadians saving?

It is suggested that one should save at least 20% of their income for short- and long-term financial goals. However, Canada’s household saving rate (seasonally adjusted) was 6.9% in the first quarter of 2024. The reason for a lower savings rate is the high debt. Average household debt is 14.91% of the household disposable income in the first quarter of 2024. This rate was seen in 2019 and the fourth quarter of 2007.

These numbers are a reality check on your monthly budget.

Are you making the most of your TFSA?

If you are 35 years old, your cumulative TFSA contribution room is $95,000. You can check your contribution room in My CRA. If you have $10,000 to $20,000 contribution room available and any savings in bank deposits, now is a good time to invest them in stocks. From here, the bank deposit rates will fall as the Bank of Canada is easing interest rates.

If you are a risk-averse investor, you can buy Enbridge (TSX:ENB) stock and lock in a 7.7% yield that will grow with inflation. You can make the most of this pipeline stock by planning your investment. Only buy it when it trades below $50. It is a cyclical stock and hovers in the range of $45-$55. If it surges above $50, invest in another stock.

And the Enbridge dividend income you get can be reinvested in some high-growth stocks. For instance, a $10,000 investment in Enbridge will buy you 208 shares, and they will pay $190 in quarterly dividends. This dividend income can be invested in small-cap stocks under $5, like BlackBerry or Hive Digital Technologies.

These stocks have the capability to double your money in weeks. When the stock price doubles, you can sell them and invest in long-term growth stocks, like Shopify and Nvidia.

Be careful about how frequently you buy and sell, as TFSA is for long-term savings and not trading.

Are you making the most of your RRSP?

It is natural for the savings of people under 35 to be skewed towards TFSA as they don’t have a significant amount to say goodbye to until retirement. Hence, even though the RRSP contributions are tax-deductible, the taxable withdrawals make it the second choice of investors after TFSA.

The curve in the RRSP contributions goes up after age 35. Canadians aged 35 have an average RRSP contribution of $15,993, and those aged 44 have room of $23,743, as per 2019 data from Statistics Canada.

You could build a sizeable passive-income portfolio in RRSP since lumpsum withdrawals are taxable. Instead, small amounts of passive income can keep your tax bills in check and earn you money from multiple sources, including government and private pensions and RRSP dividend income. 

The Motley Fool has positions in and recommends Shopify. The Motley Fool recommends Enbridge and Nvidia. The Motley Fool has a disclosure policy. Fool contributor Puja Tayal has no position in any of the stocks mentioned.

More on Investing

senior relaxes in hammock with e-book
Dividend Stocks

Top Picks: 3 Canadian Dividend Stocks for Stress-Free Passive Income

For investors looking to pick up reasonable dividend income, but also want to sleep well at night, here are three…

Read more »

Real estate investment concept with person pointing on growth graph and coin stacking to get profit from property
Dividend Stocks

A 7.4% Dividend Yield to Hold for Decades? Yes Please!

Think all high yields are risky? MCAN Financial’s regulated, interest-first model could be a dividend built to last.

Read more »

Stacked gold bars
Metals and Mining Stocks

Locking in Gains by Selling Gold Stocks? Here’s Where to Invest Next

After gold's 137% surge in 2025, shift profits to copper, uranium, and oil dividend plays for AI and energy growth…

Read more »

man looks worried about something on his phone
Energy Stocks

1 No-Brainer Energy Stock to Buy With $500 Right Now

Learn why energy stock investments are essential in Canada, focusing on Canadian Natural Resources as a top choice for investors.

Read more »

dividend growth for passive income
Dividend Stocks

3 Canadian Dividend Stocks to Buy and Hold for 20 Years

Three TSX dividend stocks built to keep paying through recessions, rate hikes, and market drama so you can set it…

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

TFSA Passive Income: 2 TSX Dividend Stocks to Consider Now

Building out a passive income portfolio with great TSX dividend stocks is easier than it sounds. Here are 2 stocks…

Read more »

top TSX stocks to buy
Dividend Stocks

How to Build a TFSA That Earns +$200 of Safe Monthly Income

If you want to earn monthly income, here is a four-stock portfolio that could collectively earn over $200 per monthly…

Read more »

ETF stands for Exchange Traded Fund
Stocks for Beginners

Here Are My 2 Favourite ETFs for 2026 

Explore how ETFs can enhance your investment portfolio strategy with balanced returns and market diversification.

Read more »