The Best Canadian Dividend Stocks to Buy and Hold Forever in a TFSA

TFSA investors can avoid the need to fly to safety during market turns by owning the best Canadian dividend stocks.

| More on:
The TFSA is a powerful savings vehicle for Canadians who are saving for retirement.

Source: Getty Images

Tax-Free Savings Account (TFSA) investors need shields against market downturns or elevated volatility. While investment losses won’t affect contribution rooms, a capital loss in a TFSA is non-recoverable. The Canada Revenue Agency (CRA) sets the annual contribution limit, which is not affected by investment performance.

The TSX has fallen 2.7% in one month due to trade tensions, which are unlikely to subside anytime soon. However, there’s a way not to rebalance your portfolio because of economic instability.

Sound advice is to invest long term to ride out market fluctuations. Also, invest in the best Canadian dividend stocks. Besides the uninterrupted dividend payouts, they offer capital protection and historically recover from a bear market.  

Safety net

The materials sector has risen 16.5%-plus in the last three months and is the top-performing sector thus far in 2025 (+20.3%). Why? Because the sector houses gold stocks, the go-to safety net. The demand for the precious metal is rising, and the price hit a record US$3,004.86 per ounce on March 14, 2025.  

Barrick Gold (TSX:ABX) is among the safe havens for income-focused investors. The premier gold stock outperforms year-to-date (+23.8%), notwithstanding the broad market weakness. At $27.44 per share, it pays a decent 2.1% dividend.

This $46.5 billion mining company’s operations and projects are in 18 countries and 5 continents. Barrick boasts a large Tier One, world-class gold and copper asset base, all with at least 10-year business plans. Further exploration should increase its reserve base, while growth projects will support and boost current production levels.

Mark Bristow, President and CEO of Barrick Gold, said, “In 2024, we replaced all the gold and copper we mined and added substantially to our reserves, reinforcing the foundation for future growth. Our integrated mineral resource management and exploration strategy has allowed us to build a foundation that supports a projected 30% growth in gold equivalent ounces out to the end of the decade.”

In Q4 and full year 2024, net earnings rose 106% and 69% respectively to US$996 million and US$2.14 billion. Notably, free cash flow (FCF) climbed 104% to US$1.3 billion from a year ago. Given the balance sheet strength, asset quality, and organic growth projects, Barrick can deliver more value into the future.

Dividend leader

Bank of Montreal (TSX:BMO) is another buy-and-hold investment. Canada’s oldest bank is TSX’s dividend pioneer. The $101.3 billion financial institution started paying dividends in 1829. BMO’s dividend track record (196 years) is approaching two centuries. If you invest today, the share price is $140.04, while the dividend offer is a lucrative 4.6%. The Board recently approved a 5% dividend hike.

In Q1 fiscal 2025 (three months ending January 30, 2025), revenue and net income increased 21% and 65% respectively to $9.3 billion and $2.1 billion versus Q1 fiscal 2024. Management is aware that punitive tariffs are material risks to the economy. Nonetheless, BMO can overcome given its business and geographic diversification.

Darryl White, CEO of the BMO Financial Group, also notes the bank’s strong balance sheet and robust capital and liquidity. The Big Bank stock’s overall return in 52.3 years is 34,845.7% or an 11.9% compound annual growth rate (CAGR).

No flight to safety

TFSA investors don’t need to fly to safety when the market turns sour. Just own rock-solid investments and passive income providers like Barrick Gold and BMO.

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Christopher Liew has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Blocks conceptualizing the Registered Retirement Savings Plan
Dividend Stocks

RRSP Investors: 3 Canadian Dividend Stocks to Buy on Dips

These stocks have strong track records of dividend growth and now trade at discounted prices.

Read more »

concept of real estate evaluation
Dividend Stocks

Beyond Real Estate: These TSX Income Generators Could Deliver Superior Passive Income for Canadians

These two TSX dividend stocks could offer Canadian investors a reliable income stream and strong long-term upside, without relying on…

Read more »

Confused person shrugging
Dividend Stocks

Better TSX Dividend Stock to Own: Manulife or Sun Life?

While Sun Life stock has outpaced Manulife in the last two decades, which dividend-paying insurance giant is a good buy…

Read more »

coins jump into piggy bank
Dividend Stocks

How to Use Your TFSA to Earn $1,057/Year in Tax-Free Income

Investing $5,000 in each of these high-yield dividend stocks can help you earn over $1,057 per year in tax-free income.

Read more »

Man in fedora smiles into camera
Dividend Stocks

How I’d Build a $20,000 Retirement Portfolio With These 3 TSX Dividend All-Stars

If you're worried about returns and want to focus on dividends, these dividend stocks are the first to consider.

Read more »

View of high rise corporate buildings in the financial district of Toronto, Canada
Dividend Stocks

If I Could Only Buy and Hold a Single Canadian Stock, This Would Be It

Here's why this high-quality defensive growth stock is one of the best Canadian companies to buy now and hold for…

Read more »

Concept of multiple streams of income
Dividend Stocks

3 Safe Dividend Stocks for Retirees

These three Canadian stocks are ideal for retirees due to their solid cash flows, consistent dividend growth, and healthy growth…

Read more »

dividends can compound over time
Dividend Stocks

3 Canadian Market Leaders Where I’d Invest $10,000 for Sustained Performance

Market leaders like Alimentation Couche-Tard Inc (TSX:ATD) are worth an investment.

Read more »