Maximize Your TFSA’s Potential With These 3 Dividend Stars for Compounding Growth

Wondering how to maximize returns in your TFSA? Here are three dividend stocks for growth and income in 2025.

The Tax-Free Savings Account (TFSA) is the ideal place for Canadian investors to compound their investments. When you don’t pay any tax on your investment income (whether it be capital gains or dividends), you can accelerate the wealth accumulation process.

You can save as much as 10–20% of your investment income by just investing inside a TFSA. If you are looking for an attractive mix of dividend income and capital upside, here are three Canadian stocks to hold today.

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins

Source: Getty Images

A top Canadian insurance stock

Intact Financial (TSX: IFC) is a dividend all-star that should be considered for any TFSA portfolio. IFC stock has increased its dividend for 20 consecutive years. Over the past 10 years, its dividend per share has risen by a 10% compounded annual growth rate (CAGR).

Intact stock has done nicely as well. It is up 225% in the past 10 years. Fundamental performance is aligned with the stock. Revenues have increased by a near 11% CAGR and earnings per share have risen by an 8% CAGR.

Intact has used its dominant market position in Canada to provide attractive value for consumers. As it scales, it can offer more insurance products at different affordability ranges.

The company is using the same strategy to become a significant insurance player in the U.K. It is also expanding its exposure to the speciality insurance market.

Despite its strong performance to date, Intact stock should perform resiliently for TFSA shareholders going forward. IFC yields 1.9% today.

A utility stock for a TFSA

AltaGas (TSX: ALA) looks like another attractive dividend stock for a TFSA. It has recently delivered very solid returns for shareholders. Its stock is up 167% in the past five years. AltaGas has been in turnaround mode for the past few years.

Today, that turnaround is largely complete, and its financial results reflect it. Over the past three years, AltaGas has grown revenues by a 5.6% CAGR. Earnings per share are up by a 33% CAGR. AltaGas has sold off non-core operations and significantly reduced its debt levels.

Today, AltaGas operates four high quality regulated utilities in the U.S. The leading North American infrastructure company has been working to steadily grow its rate base and invest in high return-on-equity infrastructure opportunities. It also has a Canadian midstream operation that should benefit from rising exports of natural gas products to Asia.

AltaGas has increased its dividend per share by a 6% CAGR over the past three years. It expects to keep doing so for the immediate future. This TFSA dividend stock yields 3.3% today.

A long-term retail stock to hold in a TFSA

Another TFSA stock for dividends and capital appreciation is Alimentation Couche-Tard (TSX: ATD). While recent returns have been somewhat lacklustre, its stock is still up 89% in the past five years and 167% in the past 10 years.

Alimentation operates a global convenience and gas station empire. The retailer has strategically acquired smaller players around the world. It uses its strong brands, attractive offerings, and economies of scale to improve margins and grow sales organically.

While results have weakened due to a more challenging macro environment, the company continues to push initiatives that will provide longer-term growth.

Couche-Tard is also eyeing an acquisition of 7-11. While that is questionable, it could make it the largest convenience retailer in the world. Regardless, Couche-Tard is a very well-managed business with a good long-term record. It also has a great dividend growth rate. ATD stock currently yields 1.1%.

Fool contributor Robin Brown has positions in Alimentation Couche-Tard. The Motley Fool has positions in and recommends Alimentation Couche-Tard. The Motley Fool recommends Intact Financial. The Motley Fool has a disclosure policy.

More on Dividend Stocks

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

Your TFSA Contribution Room May Be Bigger Than You Think

If you've owned Shopify (TSX:SHOP) stock in a TFSA and withdrawn a big portion of your gain, you might be…

Read more »

Utility, wind power
Dividend Stocks

I Keep Coming Back to This 5.6% Dividend Stock

Brookfield Renewable offers a 5.6% yield and targets 10%+ FFO growth. Here is what management said, plus risks every Canadian…

Read more »

woman relaxes with phone
Dividend Stocks

Telus Dividend Reliability: Is the Telecom Still Worth Holding?

Telus (TSX:T) stock might be a falling knife, but the shares still look like a dividend deal going into November…

Read more »

concept of real estate evaluation
Dividend Stocks

A Tailor-Made TFSA Stock: An 8.3% Yield With Monthly Paycheques

A non-bank lender paying monthly dividends, including year-end special dividends, is tailor-made for a TFSA.

Read more »

hand stacks coins
Dividend Stocks

I Split $20,000 Across 3 TSX Stocks for $715 a Year in Passive Income: Here Are the Picks

With their reliable cash flows, consistent dividend growth, and strong long-term growth prospects, these three TSX stocks could help investors…

Read more »

Train cars pass over trestle bridge in the mountains
Dividend Stocks

CN Stock Looks Like a Buy After Raising Its 2026 Outlook

CN stock has a stronger 2026 outlook and a 2.2% dividend yield. Here’s what supports the buying case and what…

Read more »

woman considering the future
Dividend Stocks

For Retirement Planning, How Much Goes in the RRSP and How Much in the TFSA?

To build tax-efficient retirement wealth, Canadians must know when to prioritize the RRSP over the TFSA, and vice-versa.

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

How I’d Structure a $25,000 TFSA for Steady Income, Stock by Stock

Building a TFSA stock portfolio around balance, sustainability, and capital protection is the key to generating steady, tax-free income.

Read more »