How I’d Build a Monthly Dividend Portfolio With $7,000

Investors can start building a monthly dividend portfolio through dividend ETFs that pay out monthly.

| More on:
ETF stands for Exchange Traded Fund

Source: Getty Images

Starting with $7,000 is a great way to kick off a portfolio that puts cash in your pocket every month. If I just started investing, my focus would be on building a low-maintenance, diversified stream of income using exchange-traded funds (ETFs). These investment vehicles offer instant diversification and monthly payouts without requiring me to constantly watch the markets.

Step 1: Lock in real estate income through REIT ETFs

Canadian Real Estate Investment Trusts (REITs) are among the most reliable sources of monthly income. A simple way to access them is through the iShares S&P/TSX Capped REIT Index ETF (TSX:XRE). This ETF holds 15 REITs across residential, retail, and industrial sectors, and it currently yields around 5%. While the management expense ratio (MER) is 0.61%, it offers a hands-off way to gain exposure to names like Canadian Apartment Properties REITChoice Properties, and Granite REIT.

However, here’s the catch: the fund’s 10-year rate of return sits at just 3.2%, highlighting that chasing yield alone can be a trap. Capital preservation and growth also matter. So rather than going all-in at once, I’d consider dollar-cost averaging — buying gradually over time to smooth out volatility and potentially scoop up units at better prices.

Step 2: Tap into utilities for stability and yield

Next, I’d allocate a portion of the $7,000 to another sector known for consistent dividends: utilities. While most Canadian utility stocks pay quarterly, there’s a smart workaround – iShares S&P/TSX Capped Utilities Index ETF (TSX:XUT). This ETF provides exposure to 15 utility companies and pays a monthly cash distribution, currently yielding about 4.4%.

Its top holdings – FortisBrookfield Infrastructure Partners L.P.EmeraHydro One, and Altagas – are known for essential services and defensive business models. With a 10-year rate of return of 7.4%, XUT has not only delivered income but also reasonable total returns.

That said, after a 30%-plus rally from 2024 lows, I’d be cautious and perhaps wait for a pullback – or again, use a dollar-cost averaging approach.

Step 3: Blend passive and active for flexibility

ETFs are fantastic for passive investing, but for those willing to be a bit more hands-on (like me), there’s opportunity in cherry-picking individual stocks from within these ETFs. For example, buying Fortis or Granite REIT directly during market dips can result in higher effective yields and potential capital gains.

To wrap it up, with $7,000, I’d likely split the portfolio 50/50 between XRE and XUT for monthly income. Currently, though, XRE probably offers better value. Investors might invest half a position in it for $1,750 and dollar-cost average with the remaining $1,750 over the next months. Then, for XUT, investors could either wait for a pullback or dollar-cost average into it over the next year, implying investing $291 and change per month.

You can also keep an eye out for bargain prices on individual names. Over time, reinvesting distributions and selectively adding on weakness can meaningfully grow both your income and wealth.

Building a reliable monthly dividend portfolio isn’t just about chasing the highest yields – it’s about creating a steady, growing income stream with discipline and a long-term mindset.

Fool contributor Kay Ng has positions in Brookfield Infrastructure Partners, Canadian Apartment Properties Real Estate Investment Trust, and Granite Real Estate Investment Trust. The Motley Fool recommends Brookfield Infrastructure Partners, Emera, Fortis, and Granite Real Estate Investment Trust. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Canadian dollars in a magnifying glass
Dividend Stocks

Monthly Income: Top Dividend Stocks to Buy in December

These two top Canadian dividend stocks could add steady monthly income to your portfolio while offering room to grow.

Read more »

dividends grow over time
Dividend Stocks

1 Canadian Stock to Dominate Your Portfolio in 2026

Down almost 40% from all-time highs, goeasy is a Canadian stock that offers significant upside potential to shareholders.

Read more »

Pile of Canadian dollar bills in various denominations
Dividend Stocks

1 Way to Use a TFSA to Earn $250 Monthly Income

You can generate $250 worth of monthly tax-free TFSA income with ETFs like BMO Canadian Dividend ETF (TSX:ZDV).

Read more »

Colored pins on calendar showing a month
Dividend Stocks

This TSX Dividend Stock Pays Cash Every Single Month

If you’re looking for a top TSX dividend stock to buy now that happens to pay its dividend every single…

Read more »

the word REIT is an acronym for real estate investment trust
Dividend Stocks

High Yield, Low Stress: 3 Income Stocks Ideal for Retirees

These high yield income stocks have solid fundamentals, steady cash flows, strong balance sheets, and sustainable payout ratios.

Read more »

Canadian Red maple leaves seamless wallpaper pattern
Dividend Stocks

CRA Just Released New 2026 Tax Brackets

New 2026 CRA tax brackets can cut “bracket creep” so plan around them to ensure more compounding, and consider Manulife…

Read more »

Silver coins fall into a piggy bank.
Dividend Stocks

TFSA Investors: Here’s the CRA’s Contribution Limit for 2026

New TFSA room is coming—here’s how a $7,000 2026 contribution and a simple ETF like XQQ can supercharge tax‑free growth.

Read more »

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Dividend Stocks

On a Scale of 1 to 10, These Dividend Stocks Are Underrated

Restaurant Brands International (TSX:QSR) and another cheap dividend stock to buy.

Read more »