How I’d Invest $7,000 in My TFSA for Capital Preservation and Growth

To grow your TFSA, consider investing in a mix of GICs, market-wide ETFs, and quality stocks via a balanced approach.

| More on:
grow money, wealth build

Image source: Getty Images

If I were starting fresh with $7,000 in my Tax-Free Savings Account (TFSA), my investment strategy would focus on two priorities: preserving my capital and growing it steadily over time. Striking the right balance between safety and opportunity is key to building wealth without taking on excessive risk.

Starting with capital preservation

To begin, I’d allocate a portion of the $7,000 to guaranteed investment certificates (GICs). These products are among the safest places to park your cash. They protect your principal and offer guaranteed interest — currently around 3.5% for a one-year term.

While that may not sound exciting, it provides a dependable foundation. A GIC creates peace of mind and liquidity, which is especially important in volatile markets or when you’re new to investing. You could stash, say, $2,000 in a GIC to ensure a cushion against market dips while still leaving room to grow the rest of your capital.

Entering the market strategically

Next, for the growth portion, I’d turn to diversified, market-tracking exchange-traded funds (ETFs) like iShares S&P/TSX 60 Index ETF or SPDR S&P 500 ETF. Over the past decade, these ETFs have returned around 9.1% and 12.8% annually, respectively — significantly higher than GICs.

However, investing the full $5,000 in one lump sum risks buying at a market high. To avoid poor timing, I’d use dollar-cost averaging, investing $1,000 per month over five months. This method smooths out purchase prices, reducing the risk of short-term volatility and market timing mistakes.

Targeted stock picks for additional growth

For those comfortable with a bit more risk, selectively buying individual stocks can add upside. One example is Brookfield Asset Management (TSX:BAM), a leading global alternative asset manager.

Earlier this year, BAM’s share price dropped nearly 30% — a temporary dip that created a buying opportunity. Investors who bought during the decline, even after a 20% drop (instead of the full 30% decline), would have seen gains of around 20% as the stock recovered. This illustrates an important point: you don’t have to time the bottom perfectly to benefit from market corrections — just look for quality companies trading at attractive valuations.

BAM manages over US$1 trillion in assets, spanning infrastructure, real estate, renewable power, credit, and private equity. Its asset-light, fee-based model generates stable income from long-term institutional clients like pension funds and sovereign wealth funds. This means strong margins, scalable growth, and predictable cash flow.

The company’s management expects 15-20% annual dividend growth and recently hiked its payout by over 15%. For investors seeking resilient growth and income, BAM presents a compelling opportunity — particularly when bought on dips.

The Foolish investor takeaway: Building a balanced TFSA portfolio

To summarize, here’s how I’d break down the $7,000:

  • $2,000 in GICs for security and stable returns
  • $3,000 in diversified ETFs using dollar-cost averaging for market exposure
  • $2,000 in high-quality stocks like BAM for targeted growth

This approach gives you a solid base for capital preservation while leaving room to grow your portfolio with proven assets. It’s not about chasing fast gains — it’s about building a TFSA that lasts, which includes fully contributing to your TFSA every year to invest consistently.

Fool contributor Kay Ng has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Warning sign with the text "Trade war" in front of container ship
Dividend Stocks

Worried About Tariffs? 2 TSX Stocks I’d Buy and Hold

Tariff noise can rattle markets, but businesses tied to everyday needs can keep compounding while the headlines scream.

Read more »

Man data analyze
Dividend Stocks

EV Incentives Are Back! 1 Dividend Stock I’d Buy Immediately

EV rebates are back, and the ripple effect could help Canadian electrification plays that aren’t carmakers.

Read more »

A worker drinks out of a mug in an office.
Dividend Stocks

This Simple TFSA Move Could Protect You in 2026

A TFSA isn’t stress-proof, but swapping one hype stock for a dividend-paying compounder can make volatility easier to hold through.

Read more »

doctor uses telehealth
Dividend Stocks

3 Dividend Stocks to Double Up on Right Now

Adding more high-yielding and defensive dividends stocks to your portfolio, like Telus stock, is a move you won't regret.

Read more »

Printing canadian dollar bills on a print machine
Dividend Stocks

Transform Your TFSA Into a Cash-Gushing Machine With Just $20,000

Canadian investors should consider owning dividend growth stocks such as goeasy and BNS in a TFSA portfolio to create a…

Read more »

Person holding a smartphone with a stock chart on screen
Dividend Stocks

Beyond Telus: A High-Yield Stock Perfect for Income Lovers

Brookfield Renewable Partners (TSX:BEP.UN) is a standout income stock fit for long-term investors.

Read more »

dividend growth for passive income
Dividend Stocks

5 TSX Dividend Champions Every Retiree Should Consider

These top TSX companies have increased their dividends annually for decades.

Read more »

A worker gives a business presentation.
Dividend Stocks

The Bank of Canada Just Spoke: Here’s What I’d Buy in a TFSA Now

With the Bank of Canada on pause, TFSA investors can shift from rate-watching to owning businesses that compound through ordinary…

Read more »