The Best $7,000 TFSA Approach for Canadian Investors

These stocks offer growth, income, and stability, boosting your chances of achieving significantly higher total returns over time.

Key Points
  • Canadians can invest in a Tax-Free Savings Account to earn capital gains, dividends, and interest without paying taxes, maximizing long-term compounding.
  • With the 2025 TFSA contribution limit at $7,000, focusing on fundamentally strong stocks that combine growth, income, and stability can boost total returns.
  • Hydro One and Dollarama provide resilient earnings, steady dividends, and strong growth potential, making them attractive choices for TFSA investors.

Canadians looking to grow their wealth efficiently could consider leveraging the Tax-Free Savings Account (TFSA). Since capital gains, dividends, and interest income earned within a TFSA are completely tax-free, the account allows your investments to compound without the drag of taxes, giving your portfolio a significant advantage over time.

The annual TFSA contribution limit is $7,000 for 2025, and the best approach for Canadian investors would be to invest in fundamentally strong stocks that offer a balanced mix of growth, income, and stability. This strategy will help generate solid growth, add stability to your TFSA portfolio, and provide steady income, boosting your chances of achieving significantly higher total returns over time.

With that in mind, here are the high-quality Canadian stocks TFSA investors could consider now.

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.

Source: Getty Images

Hydro One stock

Hydro One (TSX: H) is an attractive Canadian stock offering growth, income, and stability. Its regulated electricity transmission and distribution assets make it relatively immune to the risks associated with power generation and commodity price volatility. This structure ensures resilient, low-risk earnings and predictable cash flows, supporting its higher dividend payments.

Thanks to its regulated operations, this utility company has consistently delivered solid financials, resulting in above-average capital gains. For instance, Hydro One stock has grown at a compound annual growth rate (CAGR) of about 16% over the last five years, delivering capital gains of 109%. In addition, Hydro One has increased its dividend at a CAGR of 5% over the past 8 years, while offering a yield of approximately 2.7% at the current market price.

The company is well-positioned to deliver higher dividends and solid returns in the coming years. Its low-risk earnings and expanding rate base augur well for growth. Hydro One expects to grow its rate base at a CAGR of 6% through 2027, resulting in annual earnings growth of 6–8%. This will support higher dividend payments. Management projects a 6% increase in its yearly dividend during the same period.

Further, the hydro producer’s robust balance sheet, predictable earnings, and strong internally generated cash flows position it well to capitalize on growth opportunities. Its exposure to structural tailwinds such as rising electricity demand resulting from population growth and data centre expansion will likely drive its financials and share price.

Dollarama stock

Dollarama (TSX: DOL) is another compelling stock TFSA investors could consider adding to their portfolios. This leading discount-chain operator sells products at low and fixed price points. Its extensive range of consumable products and value pricing strategy consistently drives traffic and customer retention, leading to strong financials and supporting its share price.

Despite its defensive business model, the retailer has outperformed the broader market with its capital gains and has rewarded shareholders with higher cash returns. Over the past five years, Dollarama’s share price soared by over 292%, reflecting a CAGR of 31.4%. Further, it has raised its dividend 14 times since 2011.

Dollarama is poised to sustain its growth despite macro uncertainty. Its low pricing strategy, wide product range, and strong supply chain will continue to support revenue and earnings. Moreover, new store openings and international expansion will accelerate its growth, supporting dividend payments and share price.

Fool contributor Sneha Nahata has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Investing

Person holds banknotes of Canadian dollars
Investing

Living Paycheque to Paycheque? Start Your Emergency Fund This Way

The Global X High Interest Savings ETF (TSX:CASH) and other intriguing cash ETFs worth considering for an emergency fund.

Read more »

Investor wonders if it's safe to buy stocks now
Energy Stocks

Enbridge vs. TC Energy: Which Stock Is the Better Buy?

Enbridge and TC Energy have been consistently paying and growing dividends for decades making them reliable income stocks.

Read more »

Piggy bank on a flying rocket
Dividend Stocks

Reinvesting Dividends: How to Speed Up Your Income Growth

Here’s how reinvesting dividends and combining reliable dividend growers with high-yield stocks can help you grow your income faster.

Read more »

Hourglass projecting a dollar sign as shadow
Stocks for Beginners

Investing for the Long Term: Why Time in the Market Matters for Beginners

Here's why patient, long-term investing can pay off over the long run. This Canadian stock demonstrates how to patiently get…

Read more »

shopper pushes cart through grocery store
Dividend Stocks

Still Working? Here’s a Monthly-Paying Dividend Stock Future Retirees Should Watch

RioCan REIT's monthly distributions yield a respectable 5.4% annually. Strong operating results make it a compelling passive income source, but…

Read more »

dairy milk spills out of glass
Stocks for Beginners

Canada’s Dairy Rules Are Back in Washington’s Crosshairs: What it Means for Saputo

Saputo's local U.S. factories complicate the trade-war story, while stronger protein demand offers a separate earnings opportunity.

Read more »

The Meta Platforms logo displayed on a smartphone
Dividend Stocks

What a Dividend Portfolio Could Pay You in 5, 10 and 20 Years

A dividend portfolio can create passive income now and build long-term wealth, including a true nest egg in retirement.

Read more »

dividends can compound over time
Dividend Stocks

2 High-Yield Dividend Stocks to Buy and Hold for a Decade of Income

With their resilient cash flows, established dividend track records, attractive yields, and promising growth opportunities, these two stocks stand out…

Read more »