1 Way to Use a TFSA to Earn $250 Monthly Income

The TFSA can generate the tax-free income you want, but the way to achieve is through regular contributions — the max, if possible.

| More on:
Piggy bank and Canadian coins

Source: Getty Images

Key Points

  • Max out TFSA contributions (assume $7,000/yr): at a 6% dividend yield you’d need roughly $52,500 (≈7.5 years of contributions) to generate about $250/month tax‑free.
  • For monthly income, consider Pizza Pizza Royalty (TSX:PZA — ~6.4% yield, long 20‑year payout record) and Slate Grocery REIT (TSX:SGR.UN — ~8.2% yield, grocery‑anchored U.S. REIT with Walmart/Kroger tenants).
  • 5 stocks our experts like better than [Pizza Pizza Royalty] >

The federal government introduced the Tax-Free Savings Account (TFSA) in 2019 to backstop the Registered Retirement Savings Plan (RRSP). But unlike the RRSP, you don’t need to show proof of income to open a TFSA. The eligibility requirements are simple: Canadians 18 years or older with a valid Social Insurance Number (SIN).

If you desire to earn $250 tax-free monthly income, understand that it is a long process. Fortunately, there’s a way to use the TFSA and make it happen. Maximize the annual limits as much as possible and engage in dividend investing.

Assuming the annual limit is fixed at $7,000, it would take 7.5 years ($52,500) to realize your goal, provided the dividend yield is at least 6%. It can be a single stock every year or several stocks that pay monthly dividends. The power of compounding works best if you can reinvest dividends 12 times a year.

Quick-service restaurant

Only a few TSX companies pay monthly dividends. Pizza Pizza Royalty (TSX:PZA) in the quick-service restaurant industry stands out for its hefty 6.38% yield. This $482.6 million royalty corporation owns the valuable trademarks and trade names used by Pizza Pizza Limited (PPL) and its subsidiary, Pizza 73. The stock performance has been relatively stable for most of the year. SGR.UN trades at $14.57 per share and pays a mouth-watering 8.15% dividend.

The royalty model and high profit margins from the royalty pool enable Pizza Pizza to sustain its monthly payout. Based on its dividend track record of 20 years, this small-cap stock is suitable for long-term TFSA investors. Moreover, PZA’s dividend track record is 20 years and counting. It hasn’t missed a payout since July 2005.

In the third quarter (Q3) of 2025, total systems sales and royalty income increased 1.9% and 2% year over year, respectively, to $158.8 million and $10.2 million versus Q3 2024. Total restaurants in the royalty pool rose to 794 following 20 additional stores this year.

Paul Goddard, President and CEO of Pizza Pizza Limited, notes the heightened competition in the QSR category. “We’re responding by investing in digital ordering, improving speed of service, and delivering craveable new offerings that will differentiate our brand and drive growth,” he said.

Goddard reassured that it has been the company’s policy to distribute all available cash in order to maximize returns to shareholders over time.

Grocery-anchored REIT

Real estate investment trusts (REITs) are alternatives to owning real estate properties. However, Slate Grocery (TSX:SGR.UN) is focused on the commercial sector in prime U.S. markets. The $881.8 million REIT owns properties anchored by grocery stores. If you invest today, the share price is $14.88, while the dividend yield is 8.15%.

Two of its largest tenants are Walmart and Kroger. Fortunately, the e-commerce boom did not materially affect the businesses of the REIT’s grocery and essential-based tenants. Slate charges below-market rent.

In Q3 2025, net income climbed 55% year over year to US$11.2 million compared to Q3 2024. According to its CEO, Blair Welch, it was another quarter of strong results. “Given the complex macroeconomic environment, consumer spending on grocery and essential goods remains resilient,” he said.

Prolific income providers

Pizza Pizza and Slate Grocery REIT are small-cap stocks but are prolific passive-income providers. You can alternatively accumulate shares or allocate your TFSA limits equally between them.

Fool contributor Christopher Liew has no position in any of the stocks mentioned. The Motley Fool recommends Kroger, Slate Grocery REIT, and Walmart. The Motley Fool has a disclosure policy.

More on Dividend Stocks

diversification is an important part of building a stable portfolio
Dividend Stocks

The Top 3 Canadian Dividend Stocks I Think Belong in Everyone’s Portfolio

Discover three Canadian dividend stocks offering defensive strength, growth, and high-yield income for any investor portfolio.

Read more »

Canadian Red maple leaves seamless wallpaper pattern
Dividend Stocks

Top Canadian Stocks to Generate Passive Income in 2026

Do you want to generate some safe passive income in 2026? Here's what Canadian dividend stocks to buy and what…

Read more »

Lights glow in a cityscape at night.
Dividend Stocks

1 Magnificent Canadian Dividend Stock Down 11% to Buy and Hold for Decades

Brookfield Infrastructure is a top Canadian dividend stock to own in December 2025, given its growing payout and reasonable valuation…

Read more »

dividend growth for passive income
Dividend Stocks

How to Turn a $20,000 TFSA Into $200,000

Here's how any Canadian can take just $20,000 and turn it into $200,000 or more using the compounding power of…

Read more »

diversification and asset allocation are crucial investing concepts
Dividend Stocks

Invest $15,000 in This Dividend Stock: Create $78 in Passive Income

Given its improving financial performances, healthy outlook, and reasonable valuation, Whitecap is an ideal buy to boost your passive income.

Read more »

Young adult concentrates on laptop screen
Dividend Stocks

How Beginners Can Turn a Pocket-Sized TFSA Into Serious Wealth

Turn a pocket-sized TFSA into wealth: Investing in the XEI ETF for 4.3% monthly dividends and instant diversification could turn…

Read more »

stocks climbing green bull market
Dividend Stocks

Buy Canadian: TSX Stocks Positioned to Beat Global Markets Next Year

Brookfield Corp (TSX:BN) is looking good heading into 2026.

Read more »

hand stacking money coins
Dividend Stocks

3.4% Dividend Yield: I’m Buying This TSX Stock and Holding Forever!

Brookfield Asset Management is a buy on weakness for income, dividend growth, and long-term total returns.

Read more »