TFSA: 4 Canadian Stocks to Buy Now and Hold Forever

Building long-term wealth in a TFSA is not about constant trading, but about owning the right Canadian stocks and letting time do the heavy lifting.

Key Points
  • A strong TFSA starts with long-term thinking and top Canadian stocks built to generate steady cash and returns over time.
  • Canadian Natural Resources (TSX:CNQ) shows how production growth and rising shareholder payouts can power a TFSA for decades.
  • Scotiabank (TSX:BNS) and TC Energy (TSX:TRP) highlight how dividends, scale, and predictable income can support a hold-forever TFSA strategy.

The Tax-Free Savings Account (TFSA) is a gift to Canadian investors — no taxes on dividends, no taxes on capital gains, and no penalties for withdrawals. But to get the most out of it, you need to focus on quality. In this article, we’ll introduce four of the best Canadian stocks for a long-term TFSA strategy — stocks you can buy once and hold to quietly build wealth over time.

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins

Source: Getty Images

Canadian Natural Resources stock

If stability is the goal, Canadian Natural Resources (TSX: CNQ) could be a great stock for TFSA investors to consider. This top Canadian oil and gas producer has a solid portfolio of long-life assets that support its cash flow even during weaker commodity cycles.

After rallying more than 200% over the last five years, CNQ stock currently trades around $47 per share with a market cap of nearly $98 billion. Its annualized dividend yield currently sits close to 5%.

In the third quarter of 2025, CNQ’s revenue rose about 7% YoY (year over year), backed by higher production and steady pricing. The company’s adjusted EBITDA (earnings before interest, taxes, depreciation, and amortization) grew over 15% YoY for the quarter as costs stayed controlled.

Moreover, CNQ’s long-term appeal lies in its disciplined capital spending and returning excess cash to shareholders, making it one of the top Canadian stocks for TFSA investors.

Scotiabank stock

My second stock pick for TFSA investors, Bank of Nova Scotia (TSX: BNS), brings scale, diversification, and a dividend history that fits most long-term holding strategies.

After climbing nearly 32% over the last year, BNS stock now trades near $102 per share with a market cap of around $127 billion. At this market price, it offers an annualized dividend yield of around 4.3%.

For its fiscal 2025 (ended in October), Scotiabank’s adjusted net income rose to $9.5 billion, while adjusted earnings climbed to $7.09 per share. In the latest quarter, its earnings growth came from higher net interest income and stronger performance in wealth management and capital markets.

Although the bank’s provisions for credit losses increased in recent quarters due to the ongoing economic uncertainties, its capital position remained strong. That balance of income and balance sheet resilience supports Scotiabank’s position as a top TFSA stock to hold forever.

TC Energy stock

If you value visibility more than speed, TC Energy (TSX: TRP) could be a great TFSA stock to consider. This Calgary-based firm mainly focuses on energy pipelines and power assets supported by long-term contracts. After climbing 13% in the last year, it currently trades near $77 with a market cap of around $80 billion. At the current price, it has a dividend yield of about 4.4%, paid quarterly.

In the third quarter of 2025, TC Energy’s comparable EBITDA rose to $2.7 billion with the help of strong pipeline utilization and project execution.

Meanwhile, the company also extended its EBITDA growth outlook through 2028 and reaffirmed dividend payments. Overall, long-term contracts and low-risk expansion projects help place it among the top Canadian stocks for TFSA investors.

IAMGOLD stock

In uncertain economic times, IAMGOLD (TSX: IMG) could add a different layer of security to a TFSA portfolio as it offers exposure to gold prices. Following a spectacular rally of over 170% in the last year, IMG stock now trades around $22 with a market cap of nearly $13 billion.

In the third quarter of 2025, IAMGOLD’s revenue jumped more than 61% YoY as its Côté Gold mine ramped up. Similarly, its adjusted quarterly EBITDA soared by over 62%, while adjusted net profit rose nearly 69% due mainly to higher production and stronger gold prices.

IMG’s long-life Canadian assets and improving margins support its long-term growth outlook, making it an attractive long-term TFSA holding.

Fool contributor Jitendra Parashar has positions in Canadian Natural Resources. The Motley Fool recommends Bank Of Nova Scotia and Canadian Natural Resources. The Motley Fool has a disclosure policy.

More on Stocks for Beginners

traders work at stock exchange
Stocks for Beginners

Canadian Bank Stocks: Buy, Sell, or Hold for 2027?

Explore the Big Six, their latest earnings and dividend yields, with income and defensive picks.

Read more »

trading chart of brent crude oil prices
Energy Stocks

Suncor Stock: The Dividend Test I’d Use When Oil Prices Swing

Suncor’s dividend increase needs to be assessed beside cash after investment and a weaker-oil stress test.

Read more »

groceries get more expensive as inflation rises
Dividend Stocks

What $25,000 in Manulife Could Add to Your Annual Dividend Income

A $25,000 Manulife budget provides about $755 annually, with a clear trade-off between spending and reinvesting.

Read more »

Canadian investor contemplating U.S. stocks with multiple doors to choose from.
Dividend Stocks

Great-West Lifeco vs. Manulife: Which Insurance Stock Would I Buy for Income?

Manulife gets a narrow income preference, while Great-West offers a strong retirement-and-wealth alternative.

Read more »

man shops at grocery store
Dividend Stocks

Choice Properties Pays Monthly: Does the Yield Compensate for Higher Rates?

Choice’s yield deserves a closer look at cash after property spending and financing costs.

Read more »

A meter measures energy use.
Energy Stocks

Canadian Utilities vs. Hydro One: Which Dividend Stock Would I Hold for 15 Years?

A proposed merger changes the Canadian Utilities comparison, while Hydro One still requires price discipline.

Read more »

pig shows concept of sustainable investing
Stocks for Beginners

How I’d Turn Quarterly Bank Dividends Into a Monthly Paycheque

Quarterly bank dividends can fund regular monthly transfers without choosing stocks for payment dates.

Read more »

man studies at computer
Dividend Stocks

Here Are The 3 Canadian Stocks I’d Tell a New Investor to Buy ASAP

Discover strategies for investing in stocks that can help you thrive in a market filled with volatility and uncertainty.

Read more »