How Canadians Can Invest in the S&P 500, Nasdaq 100, and Dow Jones With ETFs

Are you interested in U.S. stocks? Here are three ways you can add them to your portfolio via index ETFs.

| More on:
Key Points
  • ZUE offers low-cost, broad exposure to 500 large U.S. companies and is ideal for core portfolio allocation.
  • ZQQ focuses on 100 growth-heavy, tech-driven companies, offering higher upside potential but greater volatility.
  • ZDJ tracks 30 established blue-chip stocks, providing higher dividend yield, value-leaning U.S. exposure.

So, you want to invest in U.S. stocks? That is probably a good idea. The U.S. stock market makes up roughly 60% of the global equity market. If you ignore it completely, you are leaving out a huge portion of global growth.

But how you invest in U.S. stocks matters. You could try picking individual companies. For beginners, though, it usually makes more sense to use an index exchange-traded fund (ETF). This gives you instant diversification and keeps costs low.

Let’s walk through three popular ways Canadians can get exposure to U.S. stocks using ETFs that track the S&P 500, the Nasdaq 100, and the Dow Jones Industrial Average.

top TSX stocks to buy

Source: Getty Images

The S&P 500 Option

If you want broad exposure to the U.S. economy, BMO S&P 500 Hedged to CAD Index ETF (TSX:ZUE) is a straightforward choice.

This ETF tracks the S&P 500, which holds 500 large U.S. companies selected for their size, liquidity, and consistent earnings. Think of it as a snapshot of corporate America. You get exposure to technology, healthcare, consumer companies, industrials, and more.

ZUE is affordable, with a 0.09% expense ratio. That means you pay $9 per year for every $10,000 invested.

It is also currency-hedged. That means the ETF aims to remove the impact of movements between the U.S. dollar and the Canadian dollar. If the U.S. dollar weakens, your returns are not dragged down. The trade-off is that hedging is not free and can slightly reduce long-term performance.

Also, like most Canadian-listed ETFs that hold U.S. stocks, dividends are subject to a 15% U.S. withholding tax. That creates a small drag over time. Still, if you want simple, diversified U.S. exposure, ZUE gets the job done.

The Nasdaq 100 Option

If you want to lean harder into innovation and growth, BMO Nasdaq 100 Equity Hedged to CAD Index ETF (TSX:ZQQ) may appeal.

Unlike the S&P 500, the Nasdaq 100 holds only 100 companies. It excludes financial stocks entirely and is heavily tilted toward technology and growth companies. Just 10 stocks can make up more than half of the portfolio.

This means more exposure to themes like artificial intelligence, cloud computing, semiconductors, and digital advertising. If those areas thrive, ZQQ can outperform broader indexes.

But there are trade-offs. The yield is lower because many of these companies reinvest profits instead of paying dividends. The fund is also more expensive, with a 0.39% expense ratio. And because it is more concentrated, it can be more volatile.

The Dow Jones Option

If you prefer something more old school, consider BMO Dow Jones Industrial Average Hedged to CAD Index ETF (TSX:ZDJ).

The Dow is one of the oldest stock indexes in the world. It holds just 30 large, blue-chip U.S. companies chosen by a committee. It is price weighted, which means higher-priced stocks have more influence.

Because it includes established companies across multiple sectors, the Dow often has a slightly more value-oriented feel compared to the tech-heavy Nasdaq 100. Its yield is higher than both, reflecting a tilt towards dividend-paying companies.

ZDJ has a 0.26% expense ratio, placing it between ZUE and ZQQ in terms of cost. If you want exposure to iconic American blue chips without going all-in on technology, this is a reasonable middle ground.

Fool contributor Tony Dong has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Investing

Data center woman holding laptop
Dividend Stocks

Canada’s Data-Centre Buildout Has Already Begun: These Stocks Could Be Next

Canada’s AI data-centre buildout is creating investable demand for electricity and electrical equipment, not just chips.

Read more »

groceries get more expensive as inflation rises
Dividend Stocks

The Economy Is Slowing Down: Here’s What I’m Still Buying

Add these two dividend stocks to your self-directed portfolio if you want to keep generating returns amid an economic slowdown.

Read more »

House models and one with REIT real estate investment trust.
Dividend Stocks

This 5% Dividend Stock Sends You Cash Every Month

Buying this 5% yielding Canadian REIT could help investors build a dependable stream of monthly passive income while staying invested…

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

Here’s the Only Stock I’d Hold Forever in My TFSA

Berkshire Hathaway is the definition of a wonderful company at a fair price.

Read more »

combine machine works the farm harvest
Dividend Stocks

1 Strong Quarter Could End the Bargain in This Beaten-Down TSX Stock

Nutrien could look cheap today because the fertilizer recovery may show up in results a quarter later than prices and…

Read more »

infrastructure like highways enables economic growth
Stocks for Beginners

Why I Think Now Is the Moment to Invest in Infrastructure

Understand the impact of new policies on infrastructure. Discover how regulatory changes are reshaping investment opportunities.

Read more »

hand stacks coins
Energy Stocks

3 Dividend Stocks Built to Keep Paying Through Any Market Condition

With resilient businesses, reliable cash flows, and strong growth prospects, these three dividend stocks could deliver consistent payouts through market…

Read more »

Retirees sip their morning coffee outside.
Retirement

Retirees, Here’s a High-Yield Dividend Stock Worth Holding for 10 Years

BIP.UN is a relatively high-yield stock that is worth holding for 10 years, especially when bought on meaningful market dips.

Read more »