A Better Way to Invest Your RRSP Refund in 2026

The RRSP tax refund is a welcome windfall but can offset taxes further through income and growth investing.

| More on:
Key Points
  • RRSP contributions for the 2025 tax year were accepted through March 2, 2026 — contributions in that window reduced 2025 taxable income, and any made after qualify for 2026.
  • The average RRSP tax refund (~$3,470) can be reinvested tax-free in an RRSP to generate passive income or capital gains; two TSX options are income-focused TELUS and growth-focused SECURE Waste.
  • TELUS (TSX:T) offers a ~8.99% yield (≈$78/quarter on a $3,470 stake) with strong free-cash-flow targets, while SECURE Waste Infrastructure (TSX:SES) yields ~1.94% but has delivered ~+244% over three years and roughly 80% recurring cash flows.

The Registered Retirement Savings Plan (RRSP) contribution deadline for the 2025 tax year has passed. Canadians who contributed between January 1, 2025 and March 2, 2026 reduced their taxable income. All contributions made after the deadline will qualify for tax deductions in the 2026 tax year.

Remember, the RRSP is a special savings plan that not only helps Canadians save for retirement but also lowers tax payables. Based on published reports, the average RRSP tax refund is approximately $3,470. If you are one of the taxpayers who received a tax refund, there’s a better way to invest the money in 2026.

Since money growth in an RRSP is tax-free, you can invest the tax refund if there’s no urgent need to use it somewhere else. A $3,470 investment in TSX stocks can produce passive income or deliver substantial capital gains.

Blocks conceptualizing the Registered Retirement Savings Plan

Source: Getty Images

Dividend-payer

TELUS (TSX:T) is suitable for income-focused investors. The $28 billion communications and information technology company, through its President and CEO, Darren Entwistle, commits to profitable customer growth. In 2025, the combined mobility and fixed customer additions surpassed one million for the fourth consecutive year.

If you invest today, the 5G stock trades at $18.04 per share (+2% year-to-date) and pays a hefty 9% dividend. A $3,470 investment will generate nearly $78 every quarter. Entwistle said TELUS will maintain dividends at the current level as part of the capital allocation strategy.

Net income in 2025 declined 17% to $777 million compared with 2025, while free cash flow (FCF) increased 11% year-over-year to a record $2.2 billion. Doug French, Executive Vice-President and Chief Financial Officer of TELUS, is confident that the asset mix and diversified business portfolio will help deliver sustained, profitable growth and support FCF expansion.

Other business segments besides TELUS technology solutions include TELUS Health, TELUS Agriculture, and TELUS Digital. Management targets a 10% compound annual growth rate (CAGR) in FCF over three years (2026–2028). For 2026, the consolidated FCF guidance is approximately $2.5 billion, with consolidated capital expenditures decreasing by 10% to around $2.3 billion.

On executive moves, Victor Dodig, former CEO of Canadian Imperial Bank of Commerce, will assume the President and CEO post in place of Entwistle, effective July 1, 2026.

Growth play

SECURE Waste Infrastructure (TSX:SES) combines income and growth investing. While this industrial stock pays a modest 1.9% dividend, it rewards investors with massive capital gains. At $20.62 per share, SES is up 19.4% year-to-date. The total three-year return is plus-243.8%. Had you invested $3,470 in March 2023, your money would be worth $12,189 today.

This $4.5 billion company specializes in oilfield waste treatment and disposal and boasts a fully integrated waste management network. The high-demand for its vital services presents significant growth opportunities and provides revenue visibility. Furthermore, 80% of cash flows are recurring.

In Q4 2025, revenue and net income increased 10% and 56% year-over-year, respectively, to $372 million and $53 million. Its President and CEO, Allen Gransch, said the financial results reflect the resilience and quality of SECURE’s infrastructure-backed business model. He expects several long-cycle, contracted infrastructure projects to come online in 2026.

Welcome windfall

The RRSP refund is a welcome windfall for taxpayers every year. Recipients can offset tax bills further through income and growth investing. TELUS and SECURE Waste Infrastructure are solid choices for either investment strategy.

Fool contributor Christopher Liew has no position in any of the stocks mentioned. The Motley Fool recommends Secure Waste Infrastructure Corp. and TELUS. The Motley Fool has a disclosure policy.

More on Dividend Stocks

coins jump into piggy bank
Dividend Stocks

I Found a Strong TFSA Stock That Pays 4.31% Every Month

Whitecap Resources (TSX:WCP) pays monthly distributions at a 4.31% annualized dividend yield, making it ideal for a self-directed TFSA portfolio.

Read more »

monthly calendar with clock
Dividend Stocks

Here’s a Monthly Dividend Stock Yielding 5% You Should Know About

This high yield monthly dividend stock can help investors manage recurring expenses or reinvest more frequently.

Read more »

Couple working on laptops at home and fist bumping
Dividend Stocks

How Much Should Canadians Have in An RRSP by 60?

Wondering if your RRSP is on track at 60? See the savings benchmark Canadians should hit, and a TSX stock…

Read more »

holding coins in hand for the future
Dividend Stocks

Here’s How $5,000 in Each of These 3 Stocks Could Pay You $977.96

Invest $5,000 in each of Enbridge (ENB) stock, Slate Grocery REIT, and a fast growing niche play to make nearly…

Read more »

cloud computing
Dividend Stocks

I’m Betting My Future on This Canadian Dividend Giant

Manulife offers a steadier retirement building block than chasing the next “hot” stock, with a dividend that can grow over…

Read more »

Man holds Canadian dollars in differing amounts
Dividend Stocks

How to Use a TFSA to Generate $400 in Monthly Tax-Free Income

This TSX dividend stock pays $0.124 a month. Here is exactly how much to put in your TFSA to collect…

Read more »

dividends grow over time
Dividend Stocks

This Is the High-Yield Dividend Stock I’d Hold for a Decade

This high-yield dividend stock is a solid buy-and-hold investment for long-term income and growth, especially on market dips.

Read more »

dreaming of financial success
Dividend Stocks

Here’s How I’d Turn $27,200 Into $1,000 in Annual Dividends

Learn how to generate $1,000 in dividend income per year (or more) by investing in high-quality dividend stocks.

Read more »