Hungry for Growth? Buy These 3 Food Stocks Now

High Liner Foods (TSX:HLF) and Premium Brands Holdings Corp. (TSX:PBH) are among great long-term investment options for hungry investors seeking growth.

| More on:

Finding the right mix of investments can be a daunting task. When it comes to retirement investing, many of us have time on our sides provided we start early enough. Some of the best investment opportunities we can make are the ones that we buy and forget about, giving them time to grow.

Here are a few stocks you should consider giving time to grow.

High Liner Foods Inc. (TSX:HLF) is a great investment option to consider. High Liner is the seafood packaging company whose products we see on a weekly basis in our supermarket freezer. What many of us don’t realize, however, is that High Liner also supplies frozen fish to bulk club stores as well as to supermarkets under different names.

This helps High Liner maintain the commanding position it has in the seafood market, creating a moat around the competition. That moat affords the company the flexibility to try new product combinations and to respond more quickly to changing consumer tastes.

Top it off with a dividend that has a 3.98% yield, and you have the complete package for any portfolio.

Maple Leaf Foods Inc. (TSX:MFI) is another intriguing opportunity for investors looking at the long term. Maple Leaf produces prepared meats, lunch kit snacks and pork and poultry products sold under several different brands.

Maple Leaf has also branched into other areas, such as the acquisition of Lightlife Foods Inc. earlier this year for $140 million. Lightlife is a manufacturer of plant-based proteins, which should allow Maple Leaf to expand into the meatless protein market.

In terms of performance, Maple Leaf has appreciated by nearly 200% in the past five-year period, and the stock is up over 16% year to date. Net earnings in the most recent quarter amounted to $37.3 million — an impressive 19% improvement over the same quarter last year.

In addition to that superb growth, which analysts forecast should continue over the next few years, Maple Leaf offers investors a dividend with a 1.34% yield. While hardly the sole reason to consider the stock, Maple Leaf’s dividend should provide a bonus for long-term investors looking to grow their portfolios.

Premium Brands Holdings Corp. (TSX:PBH) is another processed meat manufacturer which holds plenty of potential. Premium Brands has steadily expanded its reach into other areas recently through a number of telling acquisitions. Premium Brands announced last month the acquisition of Ontario-based Skilcor Food Products Inc., which followed the acquisition of Leadbetter Foods Inc.

Skilcor, which had sales of near $27 million, specializes in manufacturing cooked ribs and other protein meats. Leadbetter, which had sales of $55 million, has a focus on specialty bacon, burgers, and steaks.

If that weren’t reason enough to consider Premium Brands, the stock has surged over 50% year to date and offers investors a solid 1.61% dividend yield. The company recently hiked the dividend by 10.5% to the current level earlier this year.

Fool contributor Demetris Afxentiou has no position in any stocks mentioned.

More on Investing

Blocks conceptualizing Canada's Tax Free Savings Account
Tech Stocks

Where to Invest Your $7,000 TFSA Contribution

Got $7,000 in TFSA room? Shopify stock could be your best long-term bet. Here's why this Canadian commerce giant is…

Read more »

Man holds Canadian dollars in differing amounts
Dividend Stocks

4 Top Dividend Stocks Yielding More Than 3.5% to Buy for Passive Income Right Now

These four top dividend stocks are ideal for boosting your passive income right now.

Read more »

woman considering the future
Retirement

The Average TFSA Balance at 55 — and How to Improve Yours

Improve your TFSA balance by aiming to maximize your contributions each year and investing for long-term growth.

Read more »

coins jump into piggy bank
Dividend Stocks

Have $21,000 in TFSA Room? Here’s a Dividend Stock Worth Considering

Enbridge is a dependable dividend stock for TFSA investors. See why its stability, income potential, and growth make it a…

Read more »

ETF is short for exchange traded fund, a popular investment choice for Canadians
Stocks for Beginners

3 Canadian ETFs Worth Tucking Into a TFSA and Holding for the Long Haul

Use your TFSA for long-term, tax-free compounding and fill it with high-quality, low-cost ETFs you can hold through market cycles.

Read more »

rising arrow with flames
Stocks for Beginners

A Scorching-Hot Stock Worth the Growth Jolt

This red-hot TSX stock is surging fast -- and its growth story may still be in its early innings.

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

My 1 Forever TFSA Stock — and Why I’ll Never Let it Go

Here's why this reliable Canadian growth stock is the perfect business to buy in your TFSA and hold forever.

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

A 4% Yield Monthly Income ETF That You Can Take to the Bank

This monthly income ETF blends stocks and bonds to deliver steady, reliable cash flow for Canadians seeking simple, diversified passive…

Read more »