Invest in These 3 Food Stocks for Growth and Income

Maple Leaf Foods Inc. (TSX:MFI) and Saputo Inc. (TSX:SAP) are among the great food investments that offer both growth and income potential.

Food stocks can be some of the best investments on the market. Not only do they serve a necessary need in providing us nutrition, but many food stocks benefit from the emotional bonus that many of us feel when shopping for food — in other words, we enjoy paying for our food, which drives more personal satisfaction than, say, paying your internet bill.

Here are three great food stocks that provide opportunities for both income- and growth-seeking investors.

Maple Leaf Foods Inc. (TSX: MFI) is one of the largest and well-known poultry and pork products manufacturers in the country that is distributed under a vast array of well-known brands.

One of the things that really impresses me about Maple Leaf Foods is the recently announced re-branding effort that the company is undertaking, which will see all products reformulated to be free from chemicals, colours, sweeteners, and preservatives. Maple Leaf is also re-branding all packaging to be sustainable and without any fine print. Ingredients are going to be listed out in an easy-to-read manner, which the company hopes will convey a sense of trust and responsibility to customers.

From an income standpoint, Maple Leaf offers a quarterly dividend that pays a yield of 1.64%, and the company currently trades at just over $32 with a P/E of 25.78.

Premium Brand Holdings Corp. (TSX: PBH) is a compelling investment choice for those investors that are looking for both growth- and income-producing options. While you may not have heard of Premium Brands, most people have no doubt come across any number of the more than 30 premium food brands that the company owns, including popular brands such as Piller’s, Isernio’s, Belmont Meats, and Harvest Meats.

The company is well diversified, with operations in seven provinces as well as seven U.S. states, and in terms of growth prospects, Premium Brands has grown primarily from acquisitions, the most recent of which was the $237 million acquisition of Oberto brands earlier this year.

Over the past five years, Premium Brands’s stock price has shot up over 450%, and shareholders have seen annual increases to the quarterly dividend, which pays a solid 1.7%.

Premium Brands is set to announce earnings for the most recent quarter next month and currently trades at just over $106 with a P/E of 40.78.

Saputo Inc. (TSX: SAP) is a well-known dairy producer that has made news over the past few months as being in favour of opening Canada’s dairy supply-management system to other dairy farmers.

Just like Premium Brands, Saputo owns a very impressive portfolio of well-known brands that includes Armstrong, Baxter, Dairyland, International Delight, and Neilson. Saputo’s impressive size and approach to expansion have helped propel the company to become one of the 10 largest dairy producers globally.

The most recent acquisition was for Australian dairy company Murray Goulburn, which will provide Saputo with a springboard to enter the Chinese market, where Murray Goulburn already has a manufacturing presence. The $1.3 billion deal also saw Saputo’s market share in the Australian market increase considerably, so that the company is now has a majority stake in Australia’s milk powder market.

In terms of income, Saputo offers a quarterly dividend that currently provides a 1.44% yield.

Fool contributor Demetris Afxentiou has no position in any stocks mentioned. Saputo is a recommendation of Stock Advisor Canada.  

More on Investing

Colored pins on calendar showing a month
Dividend Stocks

How to Build a Canadian Portfolio That Pays You Monthly

If you like monthly income, this mix of five real estate, industrials, and energy stocks can pay you attractive monthly…

Read more »

arrows hit bullseye on target
Stocks for Beginners

2 Undervalued TSX Stocks Flying Under the Radar

These two undervalued TSX stocks have both suffered steep declines, but their fundamentals suggest the underlying businesses still have plenty…

Read more »

Concept of rent, search, purchase real estate, REIT
Dividend Stocks

The Best Monthly-Paying Dividend Stock on the TSX Right Now

This monthly dividend stock offers an attractive mix of nearly 5% yield, monthly distributions, and a deeply discounted unit price…

Read more »

Warning sign with the text "Trade war" in front of container ship
Dividend Stocks

The Trade War Is Raising Prices Again: This Canadian Grocer Can Protect Its Margins

Trade tensions can raise specific retail costs even when overall grocery inflation is slowing, putting purchasing scale at a premium.

Read more »

Financial analyst reviews numbers and charts on a screen
Stocks for Beginners

2 Stocks to Buy if the Market Pulls Back

These two TSX stocks offer ways to prepare for the next market pullback, with fast growth and steady profitability.

Read more »

gold prices rise and fall
Stocks for Beginners

Is a $50,000 TFSA Realistic for the Average Canadian?

A $50,000 TFSA may sound ambitious, but the latest data shows why time and disciplined investing can make that milestone…

Read more »

man in bowtie poses with abacus
Investing

3 TFSA Strategies Used By Wealthy Canadians

Shopify (TSX:SHOP) might just be a worthy TFSA addition, depending on your wealth-building goals.

Read more »

Forklift in a warehouse
Dividend Stocks

Apartment Rents Are Slowing: I’d Buy This Canadian REIT Instead

Cooling apartment asking rents make industrial real estate worth another look for investors seeking a different source of monthly income.

Read more »