Recession Warning Signs Are Flashing Louder Than Ever: 3 Ways to Protect Yourself

With recession warning signs flashing louder than ever, gold stocks like Kirkland Lake Gold Ltd. (TSX:KL)(NYSE:KL) may enjoy upside.

It’s been over 10 years since the last North American recession, and Wall Street is starting to worry we’re headed for another one. After the U.S. two-year and 10-year yield curve inverted, commentators began speaking of the metric’s unassailable ability to predict recessions. It is true that yield curve inversions predicted nine out of the last 10 recessions, although the lag time between inversion and recession was often quite long — in one case, 22 months.

Regardless, when you’ve got inverted yield curves, investors piling into gold and silver, and raging trade wars at the same time, it’s a good idea to review your portfolio. The following are three asset classes you can consider for “recession-proofing” your holdings.

Bonds

Short-term bonds are many portfolio managers’ go-to investment in recessions. Lacking the downside of stocks and the volatility of long-term bonds, they’re a staple recession holding. Treasury bills are considered essentially risk-free, while short-term government bonds are close to it. Of course, bonds don’t have the upside you get from stocks in good times, so if you’re going to switch to bonds to protect yourself from a downturn, make sure to continually revise your portfolio and look for signs of a future recovery — at which point, you’d want to switch back to stocks.

Utilities

Utility stocks are another recession go-to. Although they aren’t quite as safe as bonds, they’re fairly stable and tend to fall less during recessions than other equities. Utility stocks also pay stable dividends, which may stay consistent or even rise during recessions. For this reason, utilities are often considered bond alternatives — equities that you can count on to deliver steady returns and hold their value well during recessions.

Gold

A final asset class to consider for recession protection is gold.

Gold tends to rise during recessions, as jittery investors seek the protection of a hard asset that will hold its value even when the bottom is falling out of everything else. It makes sense. Gold is one of the oldest stores of value in the world and has proven its resilience from antiquity until today.

There are many ways to invest in gold. You can buy physical bullion, which requires storage but may be the best option for protection against a true economic collapse. You can buy options, which are risky but tend to amplify returns.

Or, you could invest in gold stocks. Gold mining companies tend to rise as gold itself rises, and their returns may exceed those of the commodity itself.

A great example of this is Kirkland Lake Gold (TSX:KL)(NYSE:KL). Up 78% year to date, it has performed far better than gold itself. The company has mined about 450,000 ounces of gold so far this year and is seeing its extraction costs fall at the same time as the commodity price rises. In the company’s most recent quarter, it reduced its mining costs by about 29%, which contributed to a 69% increase in net income. It aims to mine 920,000 to one million ounces this year and is well on its way to hitting the target. If it does, we can expect the stock’s epic rally to continue.

Fool contributor Andrew Button has no position in any of the stocks mentioned.

More on Metals and Mining Stocks

gold prices rise and fall
Metals and Mining Stocks

My #1 Forever TFSA Stock and Why I’ll Never Let It Go

This gold-focused royalty stock could be a strong long-term TFSA holding for patient investors.

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Tech Stocks

Here’s the 3-Stock TFSA Strategy I’d Use in 2026

Find out how to navigate the stock market in 2026. Discover strategies to invest in high-performing Canadian stocks.

Read more »

nugget gold
Metals and Mining Stocks

1 Magnificent Canadian Mining Stock Down 37% to Buy and Hold for Decades

This gold miner is gushing cash, sitting on a fortress balance sheet, and trading well off its high. I think…

Read more »

panning for gold uncovers nuggets and flakes
Metals and Mining Stocks

1 Ideal TSX Gold Stock Down 17% to Buy and Hold for a Lifetime

This TSX gold stock offers gold exposure without the same operating risk as a miner.

Read more »

rising arrow with flames
Dividend Stocks

3 Canadian Stocks That Could Win if Inflation Stays Hot

Inflation is proving stubborn again. These three TSX hard-asset stocks offer different ways to hedge rising costs.

Read more »

drinker sniffs wine in a glass
Dividend Stocks

3 Canadian Stocks Billionaires Are Buying in Bulk

Billionaire-linked buying isn’t a signal to copy, but it can spotlight stocks where the market may be underpricing the next…

Read more »

Piggy bank and Canadian coins
Metals and Mining Stocks

2 Canadian Stocks to Buy and Hold for the Next 5 Years

Strong industry demand and ambitious expansion plans could help these Canadian stocks deliver solid long-term returns.

Read more »

woman holding steering wheel is nervous about the future
Metals and Mining Stocks

The $109,000 TFSA Benchmark: Are You Ahead or Behind?

The 2026 TFSA lifetime limit has hit $109,000. One under-the-radar royalty stock could be exactly what your account needs right…

Read more »