TFSA Investors: 2 Trashed Stocks for Tax-Free, 100% Returns

If you look at the American markets, it seems like you missed the boat on stocks. But here are two smelly stocks that might have a bright future.

| More on:

There is a massive discrepancy in the stock market between the haves and the have nots. Value stocks, largely consisting of energy, financial, restaurants, and REITs, have been bashed hard since the end of February. Technology, consumer staples, and regulated utilities have done quite well. 

If you are a value investor, the grounds are rife with deals these days. You have to have a strong stomach to get into these companies, though, as their weaknesses look to persist for the foreseeable future. For those of you who like digging around in the trash, I will pull out two smelly stocks that might have a bright future. Buy these in your TFSA, and you could double your money tax-free.

The restaurant gem

After pushing aside some dirt, I managed to uncover a previous high flyer that fell hard and fast. MTY Food Group (TSX:MTY) was a rising star for years, trading at a high multiple and sporting a growing dividend. Well, the dividend fell to zero, and the stock is more than 50% below its highs.

Since its businesses are largely situated in the wastelands that were once shopping malls, MTY has been hit hard. Its restaurants covered a large territory across Canada and the United States, a level of diversification that should have mitigated any regional impacts to its earnings. Unfortunately, an epic pandemic hammered it all at once in a way no one could have foreseen.

There is a bright spot, though. All this stock needs is for the economy to open up. It is hard to believe that we will be living this way forever. Indeed, many countries, provinces, and states have already begun to gingerly open their doors. It wouldn’t take much for this stock to double.

Landlords in pain

The mall and office owners are feeling the pain of this crushing pandemic. Working from home is now the norm. Many are even wondering if this work-from-home style of operation will become more widespread, reducing demand for office spaces. Malls are abandoned, and the stores within are starting to go bust, increasing fears that brick-and-mortar’s demise has been hastened.

Along with other landowners, RioCan REIT (TSX:REI.UN) got whacked by the lockdown tsunami. Furthermore, its diversification was of little comfort when the entire country got shut down. It also faces another challenge. About 50% of its properties are located in Ontario. That province will be slower to open than other regions of Canada.

A couple of facts should comfort investors, though. Canada, even Ontario, is opening up. It is also comforting that the CEO has openly supported the 9% distribution. Even though the share price has come up a bit from its lows, it is likely that there is still another 50% or more to go in the stock once markets start to open up.

If RioCan gets close to its highs, you are looking at a potential capital gain of between 60% and 100% depending on your average cost. Adding in the distribution, which is tax-free in a TFSA, you have an extra 9% at today’s price that’s paid out monthly.

The bottom line

The pandemic hammered both of these stocks. They were thrown out because of the narrative that offices and malls are under threat of going out of business. There is risk in the narrative, which is why you can still pick up these stocks at reduced levels. In a TFSA, there is a very good chance you could double your money on a total-return basis should the economy open up and recover.

However, it is very likely that, when economies open up, these stocks will have excellent upside. This could happen within the next year, so it is not even that long a hold to potentially double your money. In the meantime, you can collect some distributions from RioCan and potentially from MTY if it starts to pay its dividend once again.

Fool contributor Kris Knutson owns shares of MTY Food Group and RIOCAN REAL EST UN. The Motley Fool owns shares of and recommends MTY Food Group.

More on Dividend Stocks

financial chart graphs and oil pumps on a field
Dividend Stocks

1 Canadian Dividend Stock Down 15% to Buy and Hold Forever

Given its high-quality asset base, disciplined capital allocation, consistent dividend growth, solid long-term growth prospects, and attractive valuation, CNQ is…

Read more »

House models and one with REIT real estate investment trust.
Dividend Stocks

This Canadian Dividend Stock is Down 21.4% and Worth Holding for Decades

CAPREIT is down 21.4%, trading at a massive 35.8% discount to its NAV. Lock in a reliable 4.4% yield before…

Read more »

hand stacks coins
Dividend Stocks

How Splitting $30,000 Across 3 TSX Stocks Could Generate Over $1,632 in Annual Dividend Income

Splitting $30,000 across these three TSX stocks can reduce portfolio risk and generate dividend income through different market cycles.

Read more »

The letters AI glowing on a circuit board processor.
Dividend Stocks

The Canadian Companies Building AI Infrastructure and Why They Matter

Brookfield Corp (TSX:BN) stands to benefit from Canada's AI infrastructure buildout.

Read more »

looking backward in car mirror
Dividend Stocks

This 7% Dividend Play Pays Cash Every Single Month

Automotove Properties REIT (TSX:APR.UN) stands out as a great value opportunity for monthly income seekers.

Read more »

person on phone leaning against outside wall with scenic view at airbnb rental property
Dividend Stocks

1 High-Yield Dividend Stock You Can Buy and Hold for a Decade

BCE's stock price remains attractively valued, with a dividend yield of almost 6% as it pursues AI growth.

Read more »

senior man smiles next to a light-filled window
Dividend Stocks

How I’d Invest $50,000 in Canadian Dividend Stocks for Lifelong Income

A $50,000 portfolio can start paying about $135 a month today, but the real win is building a dividend stream…

Read more »

arrows hit bullseye on target
Dividend Stocks

A 3-Stock TFSA Game Plan for the Rest of 2026

Given the market environment, these three TSX stocks can be excellent investments for 2026.

Read more »