You Should Hold These Stocks in Your Retirement Portfolio

Investors should look for equities that provide the potential to generate excellent gains while not taking on very high risk.

Building a retirement portfolio as early as possible is essential if you’re hoping to achieve financial independence. There are two main types of accounts that Canadians choose to open when starting a retirement portfolio: the RRSP and TFSA. The first of these accounts, the RRSP, is a tax-deferred account in which investors pay tax upon withdrawal. The second type, the TFSA, allows investors to keep all of their gains upon withdrawal.

What’s important to note is that in both of these accounts, Canadians only have a certain amount of contribution room available. Even more important is that any losses you incur cannot be claimed as capital losses. Therefore, investors should be very selective about the stocks they choose to hold. Investors should look for equities that provide the potential to generate excellent gains, while not taking on very high risk. In this article, I’ll discuss three stocks you should hold in your retirement portfolio.

Start with these ETFs

Investors should first start by acquiring broad market ETFs. These are often a basket of equities and thus spread out investment risk across several companies. There are many options here. One example would be iShares S&P/TSX 60 Index ETF. This ETF tracks the performance of the S&P/TSX 60, which gives an investor exposure to large and established companies within Canada. The ETF features companies in many different industries. Notable stocks held by this ETF include Shopify, Royal Bank of Canada, Canadian National Railway, and BCE.

Another broad market ETF that investors could consider holding in a retirement portfolio is Vanguard S&P 500 ETF. This ETF tracks the performance of the S&P 500, thus giving investors exposure to large and established American companies. While the TSX 60 has outperformed the S&P 500 over the past year, over the past five years, the American fund has nearly doubled the performance of the TSX 60.

You can use ETFs to increase exposure to excellent companies

Staying with ETFs for a moment, investors should note that it’s possible to increase exposure to certain companies they believe in more strongly. For example, if you decide to hold the Vanguard S&P 500 ETF but really like the future outlook for the six big tech companies, you can purchase a separate ETF to increase your weighting towards those companies. The Evolve FANGMA Index ETF only holds the six big tech companies. This includes Meta Platforms, Amazon, Netflix, Google, Microsoft, and Apple.

Invest in blue-chip stocks

Finally, if you’re dead set on picking individual stocks, investors should stick to blue-chip companies. A good idea would be to select a subset of the S&P/TSX 60. For example, investing in Shopify would be a great choice if you’ve got a long investment horizon and strongly believe in the growth of the e-commerce industry. Other stocks that investors should consider include Fortis, Brookfield Asset Management, and Telus. By focusing on a diverse group of companies, you can protect your portfolio from severe losses during market downturns.

John Mackey, CEO of Whole Foods Market, an Amazon subsidiary, is a member of The Motley Fool’s board of directors. Randi Zuckerberg, a former director of market development and spokeswoman for Facebook and sister to Meta Platforms CEO Mark Zuckerberg, is a member of The Motley Fool's board of directors. Suzanne Frey, an executive at Alphabet, is a member of The Motley Fool’s board of directors. Teresa Kersten, an employee of LinkedIn, a Microsoft subsidiary, is a member of The Motley Fool’s board of directors. Fool contributor Jed Lloren owns shares of Apple, Evolve FANGMA Index ETF, Microsoft, and Shopify. The Motley Fool owns shares of and recommends Shopify. The Motley Fool recommends Alphabet (A shares), Alphabet (C shares), Amazon, Apple, Brookfield Asset Management Inc. CL.A LV, Canadian National Railway, FORTIS INC, Meta Platforms, Inc., Microsoft, Netflix, and TELUS CORPORATION.

More on Stocks for Beginners

Real estate investment concept with person pointing on growth graph and coin stacking to get profit from property
Dividend Stocks

A 7.4% Dividend Yield to Hold for Decades? Yes Please!

Think all high yields are risky? MCAN Financial’s regulated, interest-first model could be a dividend built to last.

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

TFSA Passive Income: 2 TSX Dividend Stocks to Consider Now

Building out a passive income portfolio with great TSX dividend stocks is easier than it sounds. Here are 2 stocks…

Read more »

ETF stands for Exchange Traded Fund
Stocks for Beginners

Here Are My 2 Favourite ETFs for 2026 

Explore how ETFs can enhance your investment portfolio strategy with balanced returns and market diversification.

Read more »

Canadian Red maple leaves seamless wallpaper pattern
Stocks for Beginners

1 Obvious Canadian Stock to Buy and Hold for Life

An obvious Canadian stock to hold for life? Granite REIT’s mission-critical warehouses and strong balance sheet make it a quiet,…

Read more »

Nurse talks with a teenager about medication
Dividend Stocks

A 6.7% Dividend Stock That Remains a Standout Buy Into 2026

NorthWest Healthcare REIT’s hospital-backed leases and improving finances make it a defensive monthly payer to consider as rates ease in…

Read more »

Printing canadian dollar bills on a print machine
Dividend Stocks

Turn Any TFSA Into a $400/Month Dividend Machine

Build tax-free monthly cash flow with a TFSA, and consider Plaza Retail REIT’s steady, necessity-based income to help reach $400…

Read more »

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Dividend Stocks

1 Impressively Awesome Canadian Dividend Stock Down 38% to Hold for Decades

Fiera Capital’s pullback may be a chance to lock in a big dividend from a fee-driven asset manager reshaping for…

Read more »

hand stacking money coins
Stocks for Beginners

3 Secrets of TFSA Millionaires

The TFSA is an environment that can create millionaires. Read on to find out how!

Read more »