Ukraine Crisis: Protect Your Portfolio With These 2 Stocks

The Ukraine conflict could impact oil stocks like Tourmaline Oil Corp. (TSX:TOU).

| More on:

The world watches in horror, as Russia unleashes the biggest invasion of a European country since World War II. The Ukraine crisis is now at the end of its first week. Some experts worry that this conflict could drag on for months, if not years. Unfortunately, that means more casualties lie ahead. 

Investors need to brace for this bleak future, which could also impact them financially. Russia’s currency and bond markets are already in free fall. The economic sanctions are pushing the Putin regime into a corner where he could pull his second-most powerful lever: energy. 

Here’s what investors need to know. 

Oil shock

The supply of crude oil and natural gas is a vital aspect of this conflict. Russia is the second-largest energy exporter in the world and has the eighth-largest proven reserves. Much of Western Europe relies on this supply. In fact, pipelines carry crude from Russia, across Ukraine, into the rest of Europe, despite the raging battles. 

If the conflict drags on, European nations could sanction Russian crude. Canada has already decided to do so, although our imports of crude oil from this region were negligible. If other countries follow, the price of crude could skyrocket. Brent crude is already trading above US$100 this morning. Another double-digit price hike could be on the table soon. 

Higher energy costs exacerbate inflation. Investors should protect their portfolios by adding some oil stocks as a hedge. 

Oil stocks

Natural gas giant Tourmaline Oil (TSX:TOU) and crude oil producer Suncor Energy (TSX:SU)(NYSE:SU) are top picks for investors seeking a safe haven. Tourmaline stock is up 9% since last week, while Suncor stock is up 7% over the same period. Fortunately, both stocks are still undervalued, which limits the downside risk. 

Tourmaline stock, for instance, is trading at just 8.9 times earnings per share. The stock is up 572% since early 2020. Earnings have been so strong throughout 2021 that the company has offered special dividend payouts twice in just the past six months. In 2022, gas prices were expected to moderate. But the conflict in Ukraine changes this dynamic and could push natural gas prices much higher. 

Similarly, Suncor stock is trading at 14 times earnings per share. Over the past 12 months, this stock is up 51%. That trend could continue in 2022, as this conflict drags on. Meanwhile, the 4.3% dividend yield could buffer losses in other parts of your portfolio. That’s why oil stocks like Suncor are such a powerful force for diversification. 

Bottom line

I hope the conflict in Ukraine is quickly resolved with minimal loss of life. However, investors need to be prepared for the worst-case scenario. If the war magnifies the energy crisis, it could damage the global capital market. To offset these losses, investors should consider adding some exposure to oil and gas stocks like Tourmaline and Suncor. 

Fool contributor Vishesh Raisinghani has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned.

More on Energy Stocks

man looks worried about something on his phone
Energy Stocks

This $34 Stock Could Be Your Ticket to Millionaire Status

Strong cash flow and expansion plans make this TSX stock hard to ignore.

Read more »

a woman sleeps with her eyes covered with a mask
Energy Stocks

2 Dividend Stocks That Could Help You Sleep Better in 2026

These two Canadian utilities aim to keep dividends steady in 2026, even if the economy and rates get choppy.

Read more »

Silver coins fall into a piggy bank.
Energy Stocks

1 Quarterly Dividend Stock Built to Hold Up in Any Market

Here's why this Canadian stock with a sustainable dividend yield of 6.5% is one of the best stocks to buy…

Read more »

happy woman throws cash
Energy Stocks

Here’s an Ideal 4% TFSA Dividend Stock That Pays Constant Cash

Emera stands out as a reliable 4% TFSA dividend stock for Canadians seeking steady income and long‑term stability.

Read more »

oil pumps at sunset
Energy Stocks

Enbridge vs. Suncor: The Dividend Pick I’d Own Through 2026

If you want one dividend stock to hold through 2026 with fewer surprises, Enbridge’s steady cash flow and higher yield…

Read more »

pumpjack on prairie in alberta canada
Energy Stocks

1 Canadian Energy Stock That May Be Quietly Setting Up for a Strong Year

Canadian energy stock Vermilion Energy (TSX:VET) is using strong oil prices to slash debt and build new moats in Germany.

Read more »

Abstract technology background image with standing businessman
Dividend Stocks

3 Canadian Stocks That Could Win From More Power Demand

Rising electricity demand is creating winners across generators, grid tech, and long-term infrastructure builders on the TSX.

Read more »

man in bowtie poses with abacus
Energy Stocks

The $109,000 TFSA Milestone: How Do You Stack Up?

Hitting the $109,000 TFSA milestone isn’t about perfection, it’s about building consistent habits that make tax-free income possible.

Read more »