Worried There’s a Recession on the Horizon? Buy These Stocks

Although there is a strong chance that a recession may materialize soon, there are plenty of high-quality stocks to buy now.

Over the past few months, we’ve seen fears of a potential recession on the horizon grow substantially. The market is already selling off due to several factors. However, while the fear in markets is clearly picking up, there are stocks you can buy that will not only protect your portfolio in a recession, but they can also return passive income and even potentially gain value.

First off, before doing anything, it’s crucial to understand there may not even be a recession. Nobody can predict the future. There are just several reasons that a recession could be likely.

Inflation is sky high and will weigh on consumer spending, which could make it difficult for the economy to grow. In addition, in order to slow inflation, central banks are raising interest rates. However, increasing interest rates can also slow the economy’s growth.

Not only that, but the pandemic is still creating supply chain issues, which is making it even more difficult for businesses across several industries to operate at their optimum capacity.

And there are several other concerns, too, including sky-high housing prices, record debt loads, and more.

The chances of a recession are certainly high but not guaranteed. This is why you can’t just try and predict what’s going to happen and sell your stocks.

Instead, it’s much better to ensure that your portfolio is full of stocks that you’re comfortable owning through a recession. Here are some of the best stocks in Canada that you can buy and hold through a recession.

The best stocks to buy ahead of a recession are high-quality and defensive businesses

There are several high-quality businesses that have been around for years, have operated through recessions in the past and continue to grow and be dominant companies today.

For example, Fortis, one of the least-volatile Canadian stocks, has increased its dividend for nearly 50 straight years. That’s not just impressive. It means that Fortis has been increasing its dividend through several recessions and different market conditions.

Enbridge is another one of the best Canadian stocks you can buy ahead of a recession, considering that it’s been around for decades. It’s also a stock that’s consistently increased its dividend for years, including through several recessions.

Both of these companies have highly defensive operations, which is a significant reason they are so safe and some of the top stocks to have confidence owning through a recession. However, they are also some of the best stocks to buy because they are constantly executing and meeting the goals management sets.

You can also find stocks that have the potential to gain value in a recession

In addition to highly defensive companies that can continue to earn strong cash flow through thick and thin, there are also high-quality stocks to buy that can see their sales grow in a recession.

For example, Dollarama has the potential to grow its business, as it typically gains market share in a recession and likely already has due to such high inflation.

Both high inflation and recessions impact consumers’ aggregate income. Therefore, by shopping at discount retailers like Dollarama, consumers can try and save money on essential goods they need to buy.

Another stock to consider is a company like Ritchie Bros Auctioneers. Typically, when recessions hit, there is more turnover of assets in the economy, helping a company like Ritchie Bros to see a major uptick in its operations.

Bottom line

One of the reasons stocks sell off when there are fears of a recession is that investors are worried about how their investments may be impacted. However, selling your investments can be dangerous, especially if a recession never materializes.

Instead, it’s much better to ensure you own high-quality stocks that you’re confident can work through the pandemic and continue to focus on expanding their businesses over the long run.

Whether or not a recession materializes, it won’t last forever. And when the economy finally turns the corner and begins to strengthen again, it’s the best opportunity for stocks to gain value.

Therefore, right now, as fears of a recession are high and many high-quality stocks are trading undervalued, it’s one of the best opportunities to buy stocks.

Fool contributor Daniel Da Costa has positions in ENBRIDGE INC. The Motley Fool recommends Enbridge, FORTIS INC, and Ritchie Bros. Auctioneers Incorporated.

More on Investing

Person holds banknotes of Canadian dollars
Dividend Stocks

How to Turn Your 2026 TFSA Contribution Into $70,000 or More

If you invest your $7,000 of TFSA cash at a 15% average rate of return for 20 years, your investment…

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

5 Dividend Stocks Worth a Spot in Nearly Any Canadian Portfolio

These five dividend stocks combine consistent income with long-term growth potential.

Read more »

Trans Alaska Pipeline with Autumn Colors
Dividend Stocks

Here’s Where Enbridge Stock Could Be Headed in the Next 3 Years

Enbridge is on a roll, but headwinds are building.

Read more »

young adult uses credit card to shop online
Stocks for Beginners

The Stocks I’d Most Want to Own If I Had $10,000 to Invest Today

Got $10,000 to deploy into the stock market today? Here's a diversified portfolio I would have no problem owning in…

Read more »

person enjoys shower of confetti outside
Stocks for Beginners

3 Canadian Stocks That Look Undervalued Enough to Buy With Confidence

Given their solid financials, healthy growth prospects, and discounted stock prices, these three Canadian stocks offer attractive buying opportunities.

Read more »

the word REIT is an acronym for real estate investment trust
Dividend Stocks

2 Canadian REITs Yielding at Least 5.5% – but Check These Key Factors Before You Buy

These two REITs both yield over 5.5%, but their payout safety and property mix matter more than the headline yield.

Read more »

dividends can compound over time
Energy Stocks

A TSX Dividend Stock Yielding 5% That I Plan to Hold for Decades

Enbridge is a TSX dividend stock that offers investors a 5% yield, decades of increases, strong growth potential, and a…

Read more »

coins jump into piggy bank
Dividend Stocks

The Best Canadian Stocks to Buy and Never Sell Inside a TFSA

These two dividend-paying Canadian stocks are built for long-term TFSA growth.

Read more »