3 Top Canadian Dividend Stocks That Pay Cash Monthly

Looking for stocks that pay cash monthly? Check out these three bargain-priced REIT stocks for value and income today.

If you like monthly dividend income, real estate investment trust (REIT) stocks are a great place to look. Most commercial properties have multi-year leases that provide relatively foreseeable cash flows. Landlords charge rents monthly. As a result, many REITs distribute their excess cash flows right back to shareholders monthly.

Right now, real estate might seem like a tough place to invest. Interest rates have risen drastically. The market has been worrying that the spread between rents and debt service will compress.

Yet stock valuations in the sector have significantly declined, dividend yields have risen, and many REITs (with very high-quality assets) trade at a large discount to their net asset value (NAV) (you can consider this as appraised private market value).

If you don’t mind being a bit contrarian, you can buy portfolios of high-quality assets at attractive valuations and high yields. Here are three REITs to consider looking at for monthly income today.

A safe and steady REIT for monthly income

Granite REIT (TSX:GRT.UN) owns a portfolio of 137 institutional-quality industrial, manufacturing, and logistics properties across Canada, the United States, and Europe. Its roster is made of credit-grade tenants like Magna, Amazon.com, and Restoration Hardware. It has +96% occupancy right now.

Its weighted average lease term is 6.5 years. This means it has a clear outlook on the rents and cash flows it will collect. Strong demand for industrial space has helped drive rents up across the sector. Consequently, adjusted funds from operation (AFFO) per unit have been growing by the high single digits in the past several years.

Today, Granite stock yields 4.4% today. It has a record of growing that dividend for 12 consecutive years. The REIT has a conservative balance sheet. Combine that with a solid development pipeline, and the REIT should sustain solid, steady dividend growth in the years ahead.

A bargain-priced REIT with a big yield

First Capital REIT (TSX:FCR.UN) owns 22 million square feet of retail space across Canada’s urban core. The REIT focuses largely on essential goods retailers like grocery, medical, pharmacy, banking, liquor, and value-based merchandise providers. In fact, over 70% of rents come from essential service providers. It has 96% occupancy.

Given its central locations, First Capital has been able to see solid low-teens leasing spreads on new leases. In its recent quarter, funds from operation (FFO) per unit increased 7.6% to $0.30 per share. The company has considerable excess/under-utilized land, so it sees considerable upside from redeveloping its portfolio.

Right now, the company trades at a 40% discount to its NAV. It also has a substantial 6% dividend yield. Recently, some activist investors have gotten involved, so incentives are high to unlock value for shareholders.

A Canadian real estate stock with exposure to U.S. growth markets

BSR REIT (TSX:HOM.U) is a great stock if you want to geographically diversify your monthly income stream. It operates a portfolio of 31 garden-style, multi-family properties in Arkansas, Oklahoma, and Texas. It has 95% occupancy across its portfolio.

These states (especially Texas) have some of the highest population/economic growth in North America. That has been a significant tailwind for BSR. High demand for its properties has helped elevate excellent high-single-digit organic rental rate growth.

Despite its strong market, operational, and financial fundamentals, this REIT trades at a 40% discount to its NAV. Its debt is locked in for the next five years at attractive rates. It has been using excess capital to buy back stock.

BSR stock earns an attractive 4.1% annual dividend yield that it pays monthly. For a very well-managed REIT trading for pennies on the dollar, BSR is a great buy for passive-income investors today.

John Mackey, former CEO of Whole Foods Market, an Amazon subsidiary, is a member of The Motley Fool’s board of directors. Fool contributor Robin Brown has positions in BSR Real Estate Investment Trust and Granite Real Estate Investment Trust. The Motley Fool recommends Amazon.com, BSR Real Estate Investment Trust, First Capital Real Estate Investment Trust, Granite Real Estate Investment Trust, and Magna International. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Retirees sip their morning coffee outside.
Tech Stocks

2 Technology Stocks With the Kind of Potential That Could Make Millionaires

Two tech stocks with impressive growth trajectories amid elevated volatility are potential millionaire-makers.

Read more »

Train cars pass over trestle bridge in the mountains
Dividend Stocks

Why the Market May Be too Quick to Write Off These Railway and Telecom Stocks

Discover why the railway and telecom markets are experiencing significant declines and what it means for investors and value growth.

Read more »

a man celebrates his good fortune with a disco ball and confetti
Dividend Stocks

Where Will Enbridge Stock Be in 3 Years?

Enbridge stock has raised its dividend for 31 straight years. With a $39B project backlog and 5% growth ahead, here's…

Read more »

A plant grows from coins.
Dividend Stocks

2 Canadian Dividend Stocks Yielding 4% That Appear to Have the Goods to Back It Up

These Canadian dividend stocks are dependable investments, offer attractive yield of over 4%, and are backed by solid businesses.

Read more »

Lights glow in a cityscape at night.
Dividend Stocks

2 Dividend Stocks I’d Buy Today and Feel Good Holding for at Least 5 Years

Want dividend income that will last for the five years to come? These two dividend stocks are leaders in Canada.

Read more »

Investor reading the newspaper
Dividend Stocks

A 3.9% Dividend Stock That Looks Safer Than It Seems

Transcontinental just reshaped its business with a $2.1 billion sale, and that cash could make its dividend look safer than…

Read more »

Canadian investor contemplating U.S. stocks with multiple doors to choose from.
Dividend Stocks

BCE vs. Telus: Which Telecom Belongs in Your TFSA?

Although Telus, the telecom giant, offers a 10.3% dividend yield compared to BCE's 5.3% yield, is it still the better…

Read more »

A worker overlooks an oil refinery plant.
Dividend Stocks

What is Considered a Good Dividend Stock? 2 Infrastructure Stocks That Fit the Bill

Here's how you can be sure the dividend stocks you buy and hold for the long haul are some of…

Read more »