How to Invest Your $7,000 TFSA Contribution in 2024

Here’s how I would prioritize a $7,000 TFSA contribution for growth and income.

| More on:

According to Moneysense, if you were born in 1991, have been a resident of Canada since before 2010, and have never contributed to a Tax-Free Savings Account (TFSA), your total contribution room for 2024 is $95,000. That’s a huge opportunity to grow your money tax-free.

Looking ahead, the contribution limit for 2025 will be another $7,000. But if you haven’t contributed to your TFSA for 2024 yet, start there first – another $7,000 is up for grabs.

There are countless ways to invest your TFSA contribution. My idea today could offer you either growth or income with just one exchange-traded fund (ETF). It all depends on how you choose to handle the monthly distributions it provides.

ETF stands for Exchange Traded Fund

Source: Getty Images

Bank stocks: A TFSA favourite

Canada’s “Big Six” banks – Royal Bank of Canada, Toronto-Dominion Bank, Bank of Nova Scotia, Bank of Montreal, Canadian Imperial Bank of Commerce, and National Bank of Canada – are perfect candidates for your TFSA.

Why? As a group, these banks boast strong balance sheets, operate in a highly regulated environment, and have a century-long history of paying and increasing dividends. They also form an oligopoly, dominating Canada’s banking industry and benefiting from stable, recurring revenues.

When you hold these bank stocks in a TFSA, the dividends and any capital gains grow entirely tax-free. Plus, unlike U.S. stocks, there’s no 15% foreign withholding tax deducted from your dividend yield. It’s a win-win for long-term investors.

If you love bank stocks, you’ll love this ETF

Ever wanted more exposure to Canada’s big banks? In a non-registered account, you can borrow money using a margin loan to boost your investment.

For example, if you hold $10,000 in bank stocks, your broker might let you borrow an additional 25%, increasing your exposure to $12,500.

But in a TFSA, borrowing money directly to invest isn’t allowed. But there’s a next-best alternative: the Hamilton Enhanced Canadian Bank ETF (TSX:HCAL).

HCAL takes the same concept of leveraging and applies it within an ETF. For every $100 in assets, HCAL borrows an additional $25, giving you $125 worth of exposure. No margin loan needed!

The fund spreads this leverage across Canada’s “Big Six” banks, amplifying both the potential risk and reward. If you’re bullish on Canada’s banking sector, HCAL’s strategy has historically been a way to outperform the individual stocks.

On top of the potential for higher returns, HCAL offers an impressive yield – currently paying 6.4%. This yield is distributed monthly, and you have the flexibility to reinvest it for compounding growth or withdraw it as tax-free passive income in a TFSA.

Fool contributor Tony Dong has no position in any of the stocks mentioned. The Motley Fool recommends Hamilton Enhanced Canadian Bank ETF. The Motley Fool has a disclosure policy.

More on Dividend Stocks

woman considering the future
Dividend Stocks

3 Dividend Stocks Worth Doubling Down on Right Now

With a clear growth strategy and consistent execution, these three Canadian dividend stocks continue to build momentum.

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

My 3 Favourite Stocks for Monthly Passive Income

Do you want to get a monthly passive-income boost? Check out these three dividend stocks with growing businesses and rising…

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

A Consistent Monthly Payer With a Modest 2.5% Dividend Yield

Bird Construction pays a monthly dividend and just posted record backlog of $11 billion. Here's why income investors should take…

Read more »

man in bowtie poses with abacus
Dividend Stocks

Here’s What Average 25-Year-Olds Have in a TFSA and RRSP Account

At 25, you don’t need a huge TFSA or RRSP balance to get ahead, you just need to start.

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

Want Decades of Passive Income? Buy This Index Fund and Hold it Forever

This $3.5 billion exchange traded fund (ETF) paying monthly dividends is designed to be a "set-and-forget" cornerstone of your retirement.

Read more »

workers walk through an office building
Dividend Stocks

Down 60%, This Dividend Stock Is Worth a Closer Look

The ugly slide in Allied Properties REIT shares means its yield is about 8%, but the real bet is whether…

Read more »

iceberg hides hidden danger below surface
Dividend Stocks

The Canadian Blue-Chip Stock Trading at Bargain Prices Right Now

Telus (TSX:T) stock is starting to move lower again, but it is looking way too cheap as the yield swells…

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

The Top 3 Canadian ETFs I’m Considering for 2026

Here's why these Canadian ETFs are the top picks I'm considering for income in 2026, especially amidst the growing volatility…

Read more »