Where to Invest Your $7,000 TFSA Contribution for Long-Term Gains

These stocks have increased their dividends annually for decades.

| More on:

Canadians have an extra $,7000 in Tax-Free Savings Account (TFSA) contribution space in 2025. With the TSX near a record high, investors are wondering which stocks might still be good to buy in 2025 for a TFSA focused on dividends and total returns.

Blocks conceptualizing Canada's Tax Free Savings Account

Source: Getty Images

Enbridge

Enbridge (TSX:ENB) is up 33% in the past 12 months and recently hit a new all-time high.

The rebound is welcome news for long-term investors who watched the share price slide from $59 in 2022 to as low as $44 in late 2023. At the time of writing, ENB stock trades for close to $64.50.

Rising interest rates in Canada and the United States drove most of the pullback in 2022 and 2023. During that time, investors worried that the sharp increase in borrowing costs would force Enbridge to trim its generous dividend. Enbridge uses debt to fund part of its growth program, which includes internal projects and acquisitions. A jump in interest expenses eats into profits and reduces cash that can be used to pay dividends or reduce debt.

The stock started to recover as soon as the central banks indicated they were done raising rates. The surge over the past few months came as a result of rate cuts.

On the operational side, Enbridge also has some positive momentum. The company completed its US$14 billion purchase of three American natural gas utilities last year. The assets complement Enbridge’s extensive natural gas transmission network that moves roughly 20% of the natural gas used in the United States. With the Trump administration pushing for expansion of natural gas production and exports, Enbridge should benefit. In addition, gas-fired power generation is expected to grow in the next few years to supply power for new artificial intelligence data centres.

Enbridge is working on a $27 billion capital program that will boost revenue in the coming years to help support ongoing dividend increases. The board raised the dividend in each of the past 30 years. Investors who buy ENB stock at the current price can get a dividend yield of 5.85%.

Fortis

Fortis (TSX:FTS) has increased its dividend for 52 consecutive years. The utility company owns and operates businesses in Canada, the United States, and the Caribbean. These include rate-regulated natural gas utilities, power-generation facilities, and electricity transmission networks.

Revenue and cash flow from the assets tend to be predictable and reliable. This helps Fortis plan its capital program, which is currently $26 billion. The company expects the rate base to rise from $38.8 billion in 2024 to about $53 billion in 2029. As the new assets are completed, the boost to cash flow should support planned annual dividend growth of 4% to 6% over five years.

Fortis also enjoyed a nice rally in the second half of 2024 but has given back a bit of the gain in recent weeks. Investors who buy the dip can pick up a dividend yield of 4% on the stock today and simply sit back and watch the dividend growth boost the yield on the investment in the coming years.

The bottom line

Near-term volatility should be expected. As such, investors might want to consider taking a half position and look to add on weakness. Enbridge and Fortis are good examples of dividend-growth stocks to consider for a TFSA focused on income and long-term total returns.

The Motley Fool recommends Enbridge and Fortis. The Motley Fool has a disclosure policy. Fool contributor Andrew Walker has no position in any stock mentioned.

More on Dividend Stocks

Retirees sip their morning coffee outside.
Tech Stocks

2 Technology Stocks With the Kind of Potential That Could Make Millionaires

Two tech stocks with impressive growth trajectories amid elevated volatility are potential millionaire-makers.

Read more »

Train cars pass over trestle bridge in the mountains
Dividend Stocks

Why the Market May Be too Quick to Write Off These Railway and Telecom Stocks

Discover why the railway and telecom markets are experiencing significant declines and what it means for investors and value growth.

Read more »

a man celebrates his good fortune with a disco ball and confetti
Dividend Stocks

Where Will Enbridge Stock Be in 3 Years?

Enbridge stock has raised its dividend for 31 straight years. With a $39B project backlog and 5% growth ahead, here's…

Read more »

A plant grows from coins.
Dividend Stocks

2 Canadian Dividend Stocks Yielding 4% That Appear to Have the Goods to Back It Up

These Canadian dividend stocks are dependable investments, offer attractive yield of over 4%, and are backed by solid businesses.

Read more »

Lights glow in a cityscape at night.
Dividend Stocks

2 Dividend Stocks I’d Buy Today and Feel Good Holding for at Least 5 Years

Want dividend income that will last for the five years to come? These two dividend stocks are leaders in Canada.

Read more »

Investor reading the newspaper
Dividend Stocks

A 3.9% Dividend Stock That Looks Safer Than It Seems

Transcontinental just reshaped its business with a $2.1 billion sale, and that cash could make its dividend look safer than…

Read more »

Canadian investor contemplating U.S. stocks with multiple doors to choose from.
Dividend Stocks

BCE vs. Telus: Which Telecom Belongs in Your TFSA?

Although Telus, the telecom giant, offers a 10.3% dividend yield compared to BCE's 5.3% yield, is it still the better…

Read more »

A worker overlooks an oil refinery plant.
Dividend Stocks

What is Considered a Good Dividend Stock? 2 Infrastructure Stocks That Fit the Bill

Here's how you can be sure the dividend stocks you buy and hold for the long haul are some of…

Read more »