Got $7,000? 4 Quality Stocks to Buy and Hold Forever in a TFSA

These four stocks are some of the best businesses in Canada and, therefore, some of the best stocks to buy and hold forever in your TFSA.

Two seniors walk in the forest

Source: Getty Images

Investing in a Tax-Free Savings Account (TFSA) is one of the best ways to build long-term wealth. Since all gains and dividends earned in a TFSA are tax-free, the key to maximizing its benefits is to find high-quality stocks with strong growth potential to buy and hold for the long haul.

Therefore, instead of chasing risky stocks or trying to time the market, owning fundamentally strong businesses that can grow and compound over time is the best strategy.

So, if you’ve got $7,000 to put to work, here are four top-quality stocks to buy and hold forever in your TFSA.

One of the best value stocks to buy in your TFSA

With Cargojet (TSX:CJT) trading right at the bottom of its 52-week range and more than 30% off its 52-week high, there’s no question it’s one of the best stocks to buy in your TFSA today.

Cargojet has long been one of the best growth stocks in Canada. Because it operates a critical logistics network, delivering time-sensitive packages for businesses across North America, it has been capitalizing on the increasing demand for overnight air cargo services as e-commerce sales have skyrocketed.

However, while demand for shipping has surged over the last decade, especially during the pandemic, Cargojet has faced headwinds as e-commerce growth has slowed and shipping volumes normalized. As a result, the stock has pulled back from its highs, creating an opportunity for long-term investors to buy it undervalued.

Despite near-term volatility, the long-term outlook remains strong. Cargojet has expanded its fleet and strengthened partnerships with major clients like Amazon, ensuring steady contract revenues.

Therefore, it’s no surprise that of the seven analysts covering Cargojet, six currently give it a buy rating, and its average analyst target price of $160.85 is a more than 60% premium to where it trades today.

Two top Canadian real estate stocks

In addition to a high-quality value stock like Cargojet, real estate stocks are also some of the best investments to buy in your TFSA due to the income they generate and long-term growth potential they offer.

So, if you’ve got cash that you’re looking to invest, two of the best stocks to buy now are CT REIT (TSX:CRT.UN) and Morguard North American Residential REIT (TSX:MRG.UN).

CT REIT owns a high-quality portfolio of retail properties, whose majority owner and primary tenant is Canadian Tire.

And because Canadian Tire is an essential retailer with one of the best-known brands in Canada, CT REIT is one of the most reliable real estate stocks you can buy.

In fact, since going public it has managed to increase its revenue and dividend every single year, including through the pandemic. Furthermore, it pays an attractive monthly dividend, with a current yield of roughly 6.2%, which is why it’s one of the best stocks to buy for generating tax-free income in your TFSA.

Morguard, on the other hand, owns a diversified portfolio of residential assets, including apartment buildings across Canada and the U.S., providing exposure to multiple real estate markets. Unlike investing in a single rental property, buying Morguard offers instant diversification across thousands of residential units.

One of the biggest advantages of residential REITs is their resiliency, especially during economic uncertainty. Housing demand remains strong, and rents tend to rise over time, allowing REITs like Morguard to generate consistent cash flow and steady dividend growth.

Furthermore, Morguard also pays a monthly dividend, and its current yield is upwards of 4.5%. So, if you’re looking for high-quality stocks to buy in your TFSA today, these two REITs are some of the best to consider.

One of the best growth stocks to buy in your TFSA

Another strategy to take advantage of the tax-free nature of your TFSA is to buy high-potential growth stocks like WELL Health Technologies (TSX:WELL).

WELL is a healthcare technology stock that’s grown rapidly through acquisitions and has quickly become the largest owner/operator of outpatient clinics in Canada.

In fact, the more it acquires these clinics, the better it scales its costs and the more profitable its business becomes.

Therefore, while you can still buy WELL at a reasonable valuation, it’s certainly one of the best stocks to buy now. Because over the next few years its earnings are expected to skyrocket, and there’s no question that its share price should follow suit.

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Daniel Da Costa has positions in Well Health Technologies. The Motley Fool has positions in and recommends Cargojet. The Motley Fool recommends Morguard North American Residential Real Estate Investment Trust. The Motley Fool has a disclosure policy.

More on Retirement

Two seniors float in a pool.
Retirement

3 TSX Stocks That Can Turn Retirement Dreams Into Reality

Find out how to make your retirement dreams a reality by focusing on long-term investments and preparing for unforeseen circumstances.

Read more »

telehealth stocks
Retirement

Retirees: How to Make Passive Income for Life, Starting Now!

Retirees, we've got you. Here is one stock that's essential, growing, and offers a strong dividend!

Read more »

RRSP Canadian Registered Retirement Savings Plan concept
Retirement

Here’s How to Meet the Average Retiree RRSP by 50

Don't worry if you're not quite at the average mark and you're nearing 50. There are certainly ways to easily…

Read more »

Retirees sip their morning coffee outside.
Retirement

Fast-Track Your Retirement With These Canadian Market Leaders

These top dividend-paying Canadian stocks could help you retire early without worrying about short-term market volatility.

Read more »

RRSP Canadian Registered Retirement Savings Plan concept
Retirement

RRSP: 4 Canadian Stocks to Buy and Hold for Years

Wondering how your RRSP can help you build long-term wealth for retirement? Here are some ideas to maximize wealth creation…

Read more »

Canadian Dollars bills
Retirement

Got $10,000? 2 TSX Stocks to Buy for a Richer Retirement

Do you want to supercharge your retirement savings? These two TSX stocks -- a space tech leader and an energy…

Read more »

woman retiree on computer
Retirement

How to Earn $2,362 Per Year in Tax-Free Income and Maximize Your CPP Payout

Is your CPP payout not sufficient to meet your expenses? Here’s a tax-free way to boost your passive income and…

Read more »

Start line on the highway
Retirement

So You Want to Retire at 50 (With a Stash of $1 Million): Here’s 1 Way to Start

Explore how to retire at 50 with effective planning. Discover strategies to achieve financial freedom earlier in life.

Read more »