2 Safer Canadian Stocks for Cautious Investors

Are you worried about the tariff war? Here are two safe Canadian stocks for dividends and modest growth ahead.

| More on:

The economy is uncertain. The market is uncertain. Politics are uncertain. In this environment, Canadian investors are looking for safe stocks to hold.

You don’t need a stock that will fly to the moon. Rather, stocks that will generally maintain their valuation, grow moderately, and pay a nice dividend are the ideal holding right now. If you want to be super cautious right now, Pembina Pipeline (TSX:PPL) and AltaGas (TSX:ALA) are two safe Canadian stocks to consider owning.

protect, safe, trust

Image source: Getty Images

A safe Canadian pipeline stock

Pembina Pipeline is a top energy infrastructure company in Canada. It operates collection and egress pipelines, midstream/processing facilities, storage complexes, and export terminals.

With Canada facing trade tensions with the United States, there is real openness to expand Canada’s energy infrastructure. This could create unexpected growth opportunities for Pembina.

It’s developing a major LNG export terminal on the coast of British Columbia. Already, the company has seen strong interest to contract this asset. This could pave the way for additional LNG expansion phases in the future.

In 2024, Pembina grew adjusted EBITDA (earnings before interest, tax, depreciation, and amortization) by 14% to $4.4 billion. Adjusted cash flow from operations increased by 18.75% to $5.70 per share. All around, it was a great year for the company.

Pembina has a solid capital growth pipeline and strong record of development execution. It is projecting 4-6% growth in its contracted income in the years ahead. Opportunities to power data centres in Western Canada could bring new growth as well.

Pembina has one of the best balance sheets in the infrastructure industry. Net debt-to-EBITDA is around three times. That is very modest. The company pays an attractive 5% dividend today. It has been growing that dividend by a low single-digit rate over the past few years. Overall, Pembina is a great bet for income and modest capital returns.

A Canadian utility and midstream stock

AltaGas is a similar play to Pembina, but you get exposure to different factors. It owns and operates two businesses: a regulated gas utility in the United States and an energy processing business in Western Canada.

This company has been in turnaround mode for the past few years. The turnaround is almost complete. Today, around 90% of its adjusted EBITDA comes from long-term, contracted assets. It has strong counterparties, which limits the risk of customers not paying if the economy weakens.

Both its businesses are performing well in this current environment. Its utility business is seeing attractive, high single-digit growth as it modernizes its gas network. It still has levers to pull to expand its return on investment while growing its rate base.

Interest in diversifying Canada’s energy egress is creating great opportunities for its energy processing business. Asian demand for LNG and LPG is growing rapidly. AltaGas has export terminals to help meet this demand.

AltaGas’s balance sheet has drastically improved in the past few years. It has a net debt-to-EBITDA ratio of four. It pays a 3.3% dividend yield. Its dividend has been rising by about 6% per annum for the past few years.

The Foolish takeaway

These are both Canadian energy infrastructure stocks. They provide a safe investment opportunity during these uncertain times. Pembina pays a higher dividend, but AltaGas has been growing its dividend faster. Both are very well-managed and have solid balance sheets. Both stocks should provide solid total returns in the years ahead.  

Fool contributor Robin Brown has no positions in any of the stocks mentioned above. The Motley Fool recommends Pembina Pipeline. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Piggy bank and Canadian coins
Dividend Stocks

When Does a Taxable Account Actually Beat a TFSA? Here’s the Answer

Here’s a surprising scenario wherein a taxable account could beat your TFSA.

Read more »

dancer in front of lights brings excitement and heat
Dividend Stocks

2 Canadian Stocks That Look Ready to Break Out This Year

Alimentation Couche-Tard (TSX:ATD) stock is a good one to hold in a volatile market.

Read more »

Nurse uses stethoscope to listen to a girl's heartbeat
Dividend Stocks

A 7% Dividend Stock Paying Out Monthly

Diversified Royalty turns a basket of consumer brands into a steady monthly cheque, and that’s exactly what income investors crave.

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

How to Build a $50,000 TFSA That Throws Off Nearly Constant Income

See how a $50,000 TFSA can deliver constant income by combining dependable Canadian dividend stocks for low-maintenance returns.

Read more »

leader pulls ahead of the pack during bike race
Dividend Stocks

One Canadian Dividend Stock That Could Help Steady a Volatile Portfolio

Find out how to choose a reliable dividend stock to navigate current market turbulence. Secure your investments with smart strategies.

Read more »

some REITs give investors exposure to commercial real estate
Dividend Stocks

1 Dividend Stock Down 46% to Buy Immediately for Years to Come

Allied’s unit price has been crushed, but its new leaner payout and debt-cutting plan are setting up a possible comeback.

Read more »

investor looks at volatility chart
Dividend Stocks

1 TSX Dividend Stock That’s Pulled Back 16% – and Looks Worth Buying Right Now

A recent pullback has made this high-quality TSX dividend stock even more attractive.

Read more »

man in suit looks at a computer with an anxious expression
Dividend Stocks

If I Had to Pick Just One Stock to Hold Forever, This Would Be My Choice

Brookfield Corp (TSX:BN) is a high quality stock.

Read more »