The REIT That Could Turn $10,000 Into Lifetime Income

NorthWest Healthcare could become a lifetime-income REIT, but heavy debt, a 2023 distribution cut, and a deep NAV discount make it a turnaround play today.

| More on:
Piggy bank wrapped in Christmas string lights

Source: Getty Images

Key Points

  • Check payout sustainability, aim for FFO payout ratios around 90% so distributions remain funded and growth can continue.
  • Healthcare properties (hospitals, clinics, medical offices) offer long leases, high occupancy, and inflation‑linked rents for durable income.
  • NorthWest has strong assets but heavy debt, a 2023 payout cut, and trades below NAV, so it's a turnaround, not a foundation REIT.

If you want a real estate investment trust (REIT) that can turn $10,000 into lifetime income, the goal here is to find the one that can keep paying and keep growing, for decades. The power of compounding comes from consistency, not speed. When you pick the right kind of REIT, your $10,000 can become a quiet income machine that grows with you, weathering market cycles and inflation without losing its footing. So let’s look at what to look for, and one REIT that stands out on the TSX today.

What to watch

The first thing to look for is sustainability of the payout. A big yield might look tempting, but it only matters if it’s built on stable cash flow. Check the payout ratio, which is the percentage of funds from operations (FFO) being distributed to investors. Anything regularly above 90% leaves little margin for error. A sweet spot sits around 70% to 80%, which signals the REIT can comfortably fund its distributions and still reinvest for growth.

Next, think about the type of properties. Lifetime income depends on tenants who can keep paying rent through every economic cycle. That’s why the most resilient REITs own essential assets like industrial spaces, grocery-anchored retail, infrastructure, or healthcare. These properties have long leases and high retention rates, which keep occupancy stable even during downturns.

Balance sheet strength is another key pillar. A REIT can only survive long term if it manages debt wisely. Look for a debt-to-gross book value ratio below 45% and a large share of fixed-rate debt. Strong liquidity, a staggered debt maturity schedule, and a clear strategy for refinancing all signal management is thinking long term, not chasing short-term growth. From there, see how the dividend has grown over time, and how the REIT is valued. You want to make sure those payouts keep increasing, and you buy at a great price in today’s market.

Consider NWH

All taken into consideration, NorthWest Healthcare Properties REIT (TSX:NWH.UN) looks attractive at first glance. It offers a high yield, exposure to essential services, and a global footprint in the healthcare real estate space. The REIT owns and manages a portfolio of medical office buildings, hospitals, and clinics across the world. Long-term leases, often tied to inflation, and occupancy rates typically above 95% mean that the properties themselves are sound.

The biggest hurdle for NorthWest has been its debt load. Rising interest rates hit the REIT hard because a large share of its borrowings were variable or coming due for refinancing at higher rates. That pressure forced management to cut its distribution by nearly half in 2023, a painful but necessary move to conserve cash. Still, there are reasons for cautious optimism. The REIT has been selling non-core assets and using proceeds to pay down debt. It’s also restructuring joint ventures to unlock capital, a process that should lower leverage and boost stability over time. Management’s priority is clear: repair the balance sheet first, then focus on growth.

The stock currently trades at a deep discount to its net asset value (NAV) at 0.82 times book value, implying that the market doesn’t yet believe in a turnaround. For long-term, income-focused investors, that discount could become a hidden opportunity if management executes. If the REIT can lower debt, refinance at better terms, and resume modest distribution growth, today’s depressed price could deliver strong capital gains along with a healthy yield. In fact, here’s what $10,000 could earn from dividends immediately.

COMPANYRECENT PRICENUMBER OF SHARESDIVIDENDTOTAL PAYOUTFREQUENCYTOTAL INVESTMENT
NWH.UN$5.011,996$0.36$718Monthly$10,000

Bottom line

In short, NorthWest isn’t yet a lifetime income REIT; it’s a recovery play. The underlying business is strong, but until its debt profile and dividend stability match its property quality, it’s not a foundation stock. If management stays disciplined and healthcare demand keeps rising, NorthWest could eventually earn that label.

Fool contributor Amy Legate-Wolfe has no position in any of the stocks mentioned. The Motley Fool recommends NorthWest Healthcare Properties Real Estate Investment Trust. The Motley Fool has a disclosure policy.

More on Investing

Colored pins on calendar showing a month
Dividend Stocks

A 6% Dividend Stock Paying Out Every Month

Monthly dividends can calm a jumpy TFSA because you get cash flow regularly, even when unit prices wobble.

Read more »

visualization of a digital brain
Tech Stocks

2 Top Canadian AI Stocks to Buy in January

Canadian AI stocks such as Docebo and Kinaxis offer significant upside potential to shareholders in January 2026.

Read more »

ways to boost income
Dividend Stocks

Got $2,000? 4 Dividend Stocks to Buy and Hold Forever

These dividend stocks are backed by resilient business models and well-positioned to pay and increase their dividends year after year.

Read more »

tsx today
Stock Market

TSX Today: What to Watch for in Stocks on Monday, January 12

The TSX closed at a fresh record high with a strong weekly gain, and today’s session could be shaped by…

Read more »

Man holds Canadian dollars in differing amounts
Dividend Stocks

Invest $10,000 in This Dividend Stock for $697 in Passive Income

This top passive-income stock in Canada highlights how disciplined cash flows can translate into real income from a $10,000 investment.

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Retirement

CRA: Here’s the TFSA Contribution for 2026, and Why January Is the Best Time to Use it

January 2026 gives you fresh TFSA room, and Brookfield can be a straightforward “core compounder” idea if you’re willing to…

Read more »

woman checks off all the boxes
Dividend Stocks

This Stock Could Be the Best Investment of the Decade

This stock could easily be the best investment of the decade with its combination of high yield, high growth potential,…

Read more »

3 colorful arrows racing straight up on a black background.
Dividend Stocks

TSX Touching All-Time Highs? These ETFs Could Be a Good Alternative

If you're worried about buying the top, consider low-volatility or value ETFs instead.

Read more »