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Author: Amy Legate-Wolfe

Amy became interested in investing in 2018 after having her first daughter. After receiving a masters degree in journalism from Western University, she became frustrated that the finance industry remained a confusing place for Canadians like her: new parents, millennials, and other young people who needed to understand their finances. Now, Amy focuses on tech companies and renewable energy for growth opportunities, coupling that with long-term investing strategies and equities. She also provides investors with a daily newsletter, Canada Stock Digest, for daily market updates. Before joining Motley Fool Canada, she wrote for major news organizations including HuffPost, CTVNews.ca, and CBC. When she’s not researching investing strategies, Amy’s time is pretty much monopolized by her two wild daughters, but in what little spare time she has she loves to do yoga, go on walks with her dog, and travel with her husband. Follow Amy on LinkedIn and Canada Stock Digest. Favorite Investment Quote: “October: This is one of the particularly dangerous months to speculate in stocks. The others are July, January, September, April, November, May, March, June, December, August and February.” – Mark Twain

Recent Articles

oil pump jack under night sky
Energy Stocks

Energy Stocks Are Shaky: Here’s My Top TSX Pick

| Amy Legate-Wolfe

Energy headlines are messy, but Baytex has a clear 2026 plan and cash flow strength that could hold up better…

Read more »

man in business suit pulls a piece out of wobbly wooden tower
Dividend Stocks

Tariff Talk Is Back: 2 Stocks I’d Buy and Hold

| Amy Legate-Wolfe

Tariff headlines are flaring again, and these two Canadian stocks offer very different ways to protect a portfolio if trade…

Read more »

jar with coins and plant
Dividend Stocks

The 1 Dividend Stock I’d Buy Before the Next Rate Call

| Amy Legate-Wolfe

With the next Bank of Canada decision on March 18, Brookfield Infrastructure offers a dividend-growth story that doesn’t need rate…

Read more »

Warning sign with the text "Trade war" in front of container ship
Dividend Stocks

The Canadian Stock I’d Buy if Tariffs Heat Up

| Amy Legate-Wolfe

Tariff threats are rising again, and one Canadian essential-business giant could be the portfolio “shield” if cross-border costs jump.

Read more »

money goes up and down in balance
Dividend Stocks

A 7% Yield? Here’s the Question TFSA Investors Must Ask

| Amy Legate-Wolfe

A 7% TFSA yield looks tempting, but Canoe EIT forces you to ask whether that monthly payout is real wealth-building…

Read more »

Colored pins on calendar showing a month
Dividend Stocks

This TSX Dividend Stock Could Pay You Every Month for Years

| Amy Legate-Wolfe

NorthWest Healthcare’s monthly payout looks tempting, but its real story is whether improving cash flow can keep the distribution safe…

Read more »

telehealth stocks
Dividend Stocks

This Monthly Dividend Stock Looks Too Cheap to Ignore

| Amy Legate-Wolfe

A monthly dividend can feel “safe,” but Savaria’s appeal is that its payout looks earned by improving margins, not propped…

Read more »

stock chart
Metals and Mining Stocks

A Perfect TFSA Stock for a Choppy 2026

| Amy Legate-Wolfe

In a choppy 2026, Dynacor offers a TFSA-friendly mix of measurable cash flow and growth targets without needing perfect market…

Read more »

some REITs give investors exposure to commercial real estate
Dividend Stocks

The Best TSX Dividend Stock to Buy in February

| Amy Legate-Wolfe

A quiet TSX real estate name with a modest yield may offer a safer February dividend than the flashy high-yield…

Read more »

A worker overlooks an oil refinery plant.
Dividend Stocks

Bank of Canada Hold: 1 TSX Stock I’d Buy Now

| Amy Legate-Wolfe

With rates on hold at 2.25%, Stantec stands out as a steady TSX compounder built on essential infrastructure spending.

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

Here’s How I’d Invest $25,000 With Rates on Pause

| Amy Legate-Wolfe

With the Bank of Canada holding at 2.25%, this simple $25,000 plan leans on income and diversification instead of hoping…

Read more »

A worker gives a business presentation.
Dividend Stocks

Rates Aren’t Falling: Here’s What I’d Do With My TFSA

| Amy Legate-Wolfe

With rates stuck at 2.25%, this TFSA idea focuses on a “boring on purpose” stock that can keep earning without…

Read more »

stock chart
Stocks for Beginners

This 1 TSX Stock Looks Built for Trade-Headline Chaos

| Amy Legate-Wolfe

Trade threats are rising again, and one TSX logistics leader could actually benefit as shippers scramble to reroute freight.

Read more »

Happy shoppers look at a cellphone.
Dividend Stocks

2 Canadian Dividend Giants I’d Buy With Rates on Hold

| Amy Legate-Wolfe

With the Bank of Canada holding at 2.25%, two Canadian dividend giants look well-positioned to pay you while you wait.

Read more »

Young Boy with Jet Pack Dreams of Flying
Tech Stocks

The 1 Canadian Stock I’d Buy to Sleep Well in 2026

| Amy Legate-Wolfe

If you want a TSX “sleep well” stock for 2026, CAE’s training moat could keep compounding even when headlines get…

Read more »

pig shows concept of sustainable investing
Dividend Stocks

A Smart TFSA Portfolio for 2026: 3 Stocks I’d Buy Now

| Amy Legate-Wolfe

Three TFSA-friendly TSX stocks could give you a mix of steady cash flow, downside protection, and reasonable value in 2026.

Read more »

Stacked gold bars
Metals and Mining Stocks

Outlook for Kinross Gold Stock in 2026

| Amy Legate-Wolfe

Gold prices are doing the heavy lifting for miners, and Kinross is using the cash to reward shareholders and fund…

Read more »

Close up of an egg in a nest of twigs on grass with RRSP written on it symbolizing a RRSP contribution.
Dividend Stocks

RRSP Season: Here’s the 1 Move I’d Make This Week

| Amy Legate-Wolfe

RRSP deadline pressure is real, but one simple action can turn a last-minute contribution into long-term compounding.

Read more »

sleeping man relaxes with clay mask and cucumbers on eyes
Stocks for Beginners

TFSA Investors: 1 “Set it and Forget it” Stock for 2026

| Amy Legate-Wolfe

WSP could be the kind of “set it and forget it” TFSA stock that compounds quietly while infrastructure spending does…

Read more »

The RRSP (Canadian Registered Retirement Savings Plan) is a smart way to save and invest for the future
Energy Stocks

1 Rock-Solid TSX Dividend Stock to Buy Before RRSP Season Ends

| Amy Legate-Wolfe

RRSP season makes yields look irresistible, but Canadian Utilities is really a “sleep-well” pick only if you’re happy with slow…

Read more »

AI concept person in profile
Tech Stocks

Too Much U.S. Tech? Here’s the TSX Stock I’d Add Now

| Amy Legate-Wolfe

If your portfolio is overloaded in U.S. mega-cap tech, Constellation Software offers a quieter kind of software growth that can…

Read more »

Canadian dollars in a magnifying glass
Energy Stocks

If CAD/USD Swings, This TFSA Strategy Still Works

| Amy Legate-Wolfe

CAD/USD swings can make a TFSA feel volatile, so the best plan is a core in CAD assets plus a…

Read more »

Yellow caution tape attached to traffic cone
Dividend Stocks

8.6% Yield? Here’s the Dividend Trap to Avoid in February

| Amy Legate-Wolfe

An 8.6% TELUS yield looks tempting, but it only holds up if free cash flow keeps improving and debt stays…

Read more »

dividend stocks bring in passive income so investors can sit back and relax
Dividend Stocks

The Safest Monthly Dividend on the TSX Right Now?

| Amy Legate-Wolfe

Granite REIT’s high occupancy and dividend coverage look reassuring, but tenant concentration and real estate rate risk still matter.

Read more »

investor looks at volatility chart
Dividend Stocks

The Canadian Dividend Stock I’d Trust if Markets Get Choppy

| Amy Legate-Wolfe

In choppy markets, TC Energy is the kind of “paid-to-wait” business that can feel steadier when everything else is noisy.

Read more »

investor looks at volatility chart
Stocks for Beginners

Gold Just Dropped: Should TFSA Investors Buy the Dip?

| Amy Legate-Wolfe

Gold’s dip can create a TFSA opportunity, but only if you pick a miner built to survive the ugly swings.

Read more »

Warning sign with the text "Trade war" in front of container ship
Dividend Stocks

Worried About Tariffs? 2 TSX Stocks I’d Buy and Hold

| Amy Legate-Wolfe

Tariff noise can rattle markets, but businesses tied to everyday needs can keep compounding while the headlines scream.

Read more »

Man data analyze
Dividend Stocks

EV Incentives Are Back! 1 Dividend Stock I’d Buy Immediately

| Amy Legate-Wolfe

EV rebates are back, and the ripple effect could help Canadian electrification plays that aren’t carmakers.

Read more »

A worker drinks out of a mug in an office.
Dividend Stocks

This Simple TFSA Move Could Protect You in 2026

| Amy Legate-Wolfe

A TFSA isn’t stress-proof, but swapping one hype stock for a dividend-paying compounder can make volatility easier to hold through.

Read more »

worry concern
Tech Stocks

Lightspeed Stock Has a Plan, Cash, and Momentum: So, Why the Doubt?

| Amy Legate-Wolfe

Lightspeed just delivered the kind of quarter that should steady nerves, but the market still wants proof it can keep…

Read more »

A worker gives a business presentation.
Dividend Stocks

The Bank of Canada Just Spoke: Here’s What I’d Buy in a TFSA Now

| Amy Legate-Wolfe

With the Bank of Canada on pause, TFSA investors can shift from rate-watching to owning businesses that compound through ordinary…

Read more »

Child measures his height on wall. He is growing taller.
Stocks for Beginners

Why I’m Never Selling This ETF in My Retirement Account

| Amy Legate-Wolfe

Retirement feels harder for most Canadians, and VGRO is built as a simple, low-cost “set it and stick with it”…

Read more »

Electricity transmission towers with orange glowing wires against night sky
Dividend Stocks

Outlook for Northland Power Stock in 2026

| Amy Legate-Wolfe

Northland’s Taiwan offshore wind ramp is the make-or-break story for 2026, and delays are already reshaping cash flow expectations.

Read more »

A worker gives a business presentation.
Energy Stocks

Rates Are Stuck: 1 Canadian Dividend Stock I’d Buy Today

| Amy Legate-Wolfe

Side hustles are booming, but a steady dividend stock like Emera could be the quieter “second income” that doesn’t need…

Read more »

man looks worried about something on his phone
Dividend Stocks

Rogers Stock: Buy, Sell, or Hold in 2026?

| Amy Legate-Wolfe

Rogers looks like a classic “boring winner” but price wars, debt, and heavy network spending can still bite.

Read more »

Yellow caution tape attached to traffic cone
Tech Stocks

3 Popular Stocks That Could Wipe Out a $100,000 Nest Egg

| Amy Legate-Wolfe

Popular “story stocks” can turn dangerous fast when expectations are high and results slip, so these three deserve extra caution.

Read more »

woman checks off all the boxes
Dividend Stocks

Don’t Buy BCE Stock Until This Happens

| Amy Legate-Wolfe

BCE looks “cheap” on paper, but the real story is a dividend reset and a multi-year rebuild that still needs…

Read more »

up arrow on wooden blocks
Tech Stocks

It’s Time to Buy: 1 Oversold TSX Stock Poised for a Comeback

| Amy Legate-Wolfe

Oversold can be a setup for a rebound, if the business keeps executing while the market panics.

Read more »

Oil industry worker works in oilfield
Energy Stocks

Where Will Canadian Natural Resources Be in 5 Years?

| Amy Legate-Wolfe

Energy stocks can humble investors fast, but CNQ’s long-life oil sands cash flow makes it one of the steadier ways…

Read more »

Person uses a tablet in a blurred warehouse as background
Tech Stocks

Missed Out on Nvidia? My Best AI Stocks to Buy and Hold

| Amy Legate-Wolfe

AI’s next winners may not be the loudest names. Look for steady, cash-generating software businesses that quietly compound.

Read more »