Use a TFSA to Earn $475 a Month With No Tax

Want to earn as much as $475 per month of tax-free income. Here’s a few TFSA investment strategies to help boost your income returns.

| More on:
Key Points
  • The TFSA lets your investments grow tax‑free — $109,000 in the Fidelity Canadian High Dividend ETF (FCCD, 4.26%) would earn about $4,643/year (~$386/month).
  • For higher income, a diversified mix of individual TSX dividend stocks (e.g., Dream Industrial at 5.3 ≈ $5,711/yr, Mullen at 4.96 ≈ $5,401/yr) could produce roughly $400–$475/month, but requires stock selection and diversification.
  • Here's five top stocks our experts like even better than Mullen Group. 

The Tax-Free Savings Account (TFSA) is a wonderful place to invest in Canadian stocks and earn income. Inside the account, you don’t pay tax on any capital gains, dividend income, or interest income. Every penny you earn stays with you.

Unlike the Registered Retirement Savings Account (RRSP), you are not taxed on any withdrawals from the TFSA either. You do temporarily lose the contribution space from the withdrawal, but you get that back in the following year. The TFSA is the most flexible tax-free account for earning income and withdrawing income.

In 2026, the TFSA contribution limit increased by $7,000. Canadians who were 18 years or older in 2009 could invest a combined total of $109,000 in their TFSA. So, what kind of income could someone earn if they invested all their $109,000 contribution today?

Forklift in a warehouse

Source: Getty Images

A high-yielding ETF for your TFSA

One option for a TFSA would be to invest that $109,000 into an indexed exchange traded fund (ETF). They are affordable (low commissions and management fees), easy to buy, and require no individual stock management.

The Fidelity Canadian High Dividend ETF (TSX:FCCD) has exposure to some of Canada’s largest and highest-paying dividend stocks. It yields 4.3% today. Hypothetically, if you put your $109,000 of your TFSA cash into this stock, you would earn around $4,643.40 per annum or $386 averaged monthly.

Certainly, there is nothing wrong with this ETF. It has delivered 10% annualized returns since inception. For many investors, this would be perfectly acceptable, and that is completely fine.

Build your own TFSA income portfolio

However, you don’t get to cater your portfolio to sectors or stocks that you really think could outperform. Likewise, by stock picking, you might be able to enhance your yield.

Here at the Fool, we always recommend that you widely diversify and own a mix of stocks in various sectors. However, below we will demonstrate the level of income you can earn tax-free inside a TFSA.

For example, Dream Industrial Real Estate Investment Trust (TSX:DIR.UN) is an intriguing high-yielding stock. It pays a $0.0583 per unit monthly distribution. That equates to a 5.3% yield today.

Dream has a $7 billion industrial property portfolio that it owns directly and a $9 billion portfolio that it manages for institutions. It has 95.5% occupancy and a diverse mix of quality tenants. The REIT grew cash flows per unit by 5% in 2025.

A $109,000 investment in Dream Industrial with its 5.3% yield would earn $475.96 monthly or $5,711 annualized.

COMPANYRECENT PRICENUMBER OF SHARESDIVIDENDTOTAL PAYOUTFREQUENCY
Dream Industrial REIT$13.358,164$0.0583$475.96Monthly

Mullen Group (TSX:MTL) is another interesting TFSA stock. It pays a $0.07 per share monthly dividend. That equates to a 5% dividend yield.

Mullen provides transportation and logistics services across Canada and the United States. The freight environment across North America has been very weak. Yet, compared to peers, Mullen’s stock has been resilient. That is likely due to a smart mix of companies, a modest valuation, and a steady stream of free cash flow.

A $109,000 investment in Mullen with a 5% yield would earn $450 monthly or $5,401 annualized.

COMPANYRECENT PRICENUMBER OF SHARESDIVIDENDTOTAL PAYOUTFREQUENCY
Mullen Group$16.956,430$0.07$450.10Monthly

The Foolish takeaway

If you like investing in individual stocks, you can build a diversified portfolio with stocks like Dream Industrial and Mullen Group. It is possible to earn $400 to $500 per month, depending on how you structure your portfolio and what risks you are willing to take. If you don’t like individual stocks, ETFs are a great solution to still earn attractive tax-free TFSA income.

Fool contributor Robin Brown has no position in any of the stocks mentioned. The Motley Fool has positions in and recommends Mullen Group. The Motley Fool recommends Dream Industrial Real Estate Investment Trust. The Motley Fool has a disclosure policy.

More on Dividend Stocks

telehealth stocks
Dividend Stocks

2 High-Yield Dividend Stocks That Could Be a Safer Pick for Canadian Retirees

These two quality dividend stocks with solid underlying businesses, consistent dividend payouts, and visible growth prospects are ideal for retirees.

Read more »

cookies stack up for growing profit
Dividend Stocks

4 Dividend Stocks I’d Happily Double My Position in Today

These four quality dividend stocks offer attractive buying opportunities in this uncertain outlook.

Read more »

Canadian investor contemplating U.S. stocks with multiple doors to choose from.
Dividend Stocks

3 Canadian REITs Worth Holding in an Income Portfolio Through Any Market Condition

These Canadian REITs offer a mix of safety, growth and reliable income, giving investors the confidence to hold them in…

Read more »

dividends grow over time
Dividend Stocks

3 TSX Stocks I’d Snap Up on Any Dip Right Now

These three TSX names look like buy-the-dip candidates because they combine real earnings power with long-term growth drivers.

Read more »

worry concern
Dividend Stocks

2 Canadian Stocks to Buy When Everyone’s Nervous

Nervous markets reward real businesses, and these two TSX names offer either stability you can sleep on or a trend…

Read more »

Person uses a tablet in a blurred warehouse as background
Dividend Stocks

This TFSA Stock Yields 7.9% and Sends Cash on a Remarkably Consistent Schedule

Like clockwork, Nexus Industrial REIT pays out income distributions on the 15th of every month – and its 7.9% yield…

Read more »

a sign flashes global stock data
Dividend Stocks

2 Dividend Stocks to Buy and Hold Through Market Volatility

TMX and A&W offer an unusual volatility-proof combo: one can benefit from market turmoil, and the other leans on everyday…

Read more »

man crosses arms and hands to make stop sign
Dividend Stocks

3 TSX Stocks to Buy for a Set-It-and-Forget-It TFSA

A truly hands-off TFSA works best with boring, essential businesses that can grow and pay you through almost any market.

Read more »