Use a TFSA to Earn $475 a Month With No Tax

Want to earn as much as $475 per month of tax-free income. Here’s a few TFSA investment strategies to help boost your income returns.

Key Points
  • The TFSA lets your investments grow tax‑free — $109,000 in the Fidelity Canadian High Dividend ETF (FCCD, 4.26%) would earn about $4,643/year (~$386/month).
  • For higher income, a diversified mix of individual TSX dividend stocks (e.g., Dream Industrial at 5.3 ≈ $5,711/yr, Mullen at 4.96 ≈ $5,401/yr) could produce roughly $400–$475/month, but requires stock selection and diversification.
  • Here's five top stocks our experts like even better than Mullen Group. 

The Tax-Free Savings Account (TFSA) is a wonderful place to invest in Canadian stocks and earn income. Inside the account, you don’t pay tax on any capital gains, dividend income, or interest income. Every penny you earn stays with you.

Unlike the Registered Retirement Savings Account (RRSP), you are not taxed on any withdrawals from the TFSA either. You do temporarily lose the contribution space from the withdrawal, but you get that back in the following year. The TFSA is the most flexible tax-free account for earning income and withdrawing income.

In 2026, the TFSA contribution limit increased by $7,000. Canadians who were 18 years or older in 2009 could invest a combined total of $109,000 in their TFSA. So, what kind of income could someone earn if they invested all their $109,000 contribution today?

Forklift in a warehouse

Source: Getty Images

A high-yielding ETF for your TFSA

One option for a TFSA would be to invest that $109,000 into an indexed exchange traded fund (ETF). They are affordable (low commissions and management fees), easy to buy, and require no individual stock management.

The Fidelity Canadian High Dividend ETF (TSX: FCCD) has exposure to some of Canada’s largest and highest-paying dividend stocks. It yields 4.3% today. Hypothetically, if you put your $109,000 of your TFSA cash into this stock, you would earn around $4,643.40 per annum or $386 averaged monthly.

Certainly, there is nothing wrong with this ETF. It has delivered 10% annualized returns since inception. For many investors, this would be perfectly acceptable, and that is completely fine.

Build your own TFSA income portfolio

However, you don’t get to cater your portfolio to sectors or stocks that you really think could outperform. Likewise, by stock picking, you might be able to enhance your yield.

Here at the Fool, we always recommend that you widely diversify and own a mix of stocks in various sectors. However, below we will demonstrate the level of income you can earn tax-free inside a TFSA.

For example, Dream Industrial Real Estate Investment Trust (TSX: DIR.UN) is an intriguing high-yielding stock. It pays a $0.0583 per unit monthly distribution. That equates to a 5.3% yield today.

Dream has a $7 billion industrial property portfolio that it owns directly and a $9 billion portfolio that it manages for institutions. It has 95.5% occupancy and a diverse mix of quality tenants. The REIT grew cash flows per unit by 5% in 2025.

A $109,000 investment in Dream Industrial with its 5.3% yield would earn $475.96 monthly or $5,711 annualized.

COMPANYRECENT PRICENUMBER OF SHARESDIVIDENDTOTAL PAYOUTFREQUENCY
Dream Industrial REIT$13.358,164$0.0583$475.96Monthly

Mullen Group (TSX: MTL) is another interesting TFSA stock. It pays a $0.07 per share monthly dividend. That equates to a 5% dividend yield.

Mullen provides transportation and logistics services across Canada and the United States. The freight environment across North America has been very weak. Yet, compared to peers, Mullen’s stock has been resilient. That is likely due to a smart mix of companies, a modest valuation, and a steady stream of free cash flow.

A $109,000 investment in Mullen with a 5% yield would earn $450 monthly or $5,401 annualized.

COMPANYRECENT PRICENUMBER OF SHARESDIVIDENDTOTAL PAYOUTFREQUENCY
Mullen Group$16.956,430$0.07$450.10Monthly

The Foolish takeaway

If you like investing in individual stocks, you can build a diversified portfolio with stocks like Dream Industrial and Mullen Group. It is possible to earn $400 to $500 per month, depending on how you structure your portfolio and what risks you are willing to take. If you don’t like individual stocks, ETFs are a great solution to still earn attractive tax-free TFSA income.

Fool contributor Robin Brown has no position in any of the stocks mentioned. The Motley Fool has positions in and recommends Mullen Group. The Motley Fool recommends Dream Industrial Real Estate Investment Trust. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Piggy bank with word TFSA for tax-free savings accounts.
Dividend Stocks

How Big Does Your TFSA Need to Be to Pay $1,000 a Month?

A TFSA yielding 6% would need roughly $200,000 to produce $1,000 in average monthly income.

Read more »

Data center servers IT workers
Dividend Stocks

Data Centres Need Power, but Higher Rates Change the Math: I’d Watch This TSX Stock

The computers may be futuristic. Getting paid for supplying their electricity is pleasantly old-fashioned.

Read more »

man looks surprised at investment growth
Dividend Stocks

Withdrawing From Your TFSA? This Timing Mistake Could Cost 1% a Month

A TFSA withdrawal is tax-free, but replacing it too soon can accidentally create an expensive overcontribution.

Read more »

man in suit looks at a computer with an anxious expression
Dividend Stocks

I’m Putting My Next $2,000 Into This 4.5% Dividend Stock

Brookfield Asset Management (TSX:BAM) has a 4.5% dividend yield.

Read more »

dreaming of financial success
Dividend Stocks

How Dividends, CPP and OAS Can Fit Together in Retirement

CPP and OAS rarely pay for a full retirement. Here's how quality TSX dividend stocks such as BAM can fill…

Read more »

Canadian investor contemplating U.S. stocks with multiple doors to choose from.
Dividend Stocks

Enbridge vs. Telus: The Dividend Stock I’d Put $10,000 Into Today

Both Enbridge and Telus stocks have been favourites among income investors for their dividend yield and growth.

Read more »

money goes up and down in balance
Dividend Stocks

Foreign Money Is Pouring Into Canadian Banks: Is This One Still Worth Buying?

I’d still consider BNS for a long-term portfolio, although I’d build the position gradually rather than chase a rally that…

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

Make $250 a Month Tax-Free: The 4-Stock TFSA Plan I’d Follow

If you are looking to generate $250/month of tax-free passive income, this TFSA portfolio will provide a long-term, growing income…

Read more »