2 Safer High-Yield Dividend Picks for Canadian Retirees

Two reliable, high‑yield Canadian dividend stocks can offer retirees stable income, and defensive appeal for long‑term portfolio.

| More on:
Key Points
  • Canadian retirees benefit from safer high-yield dividend stocks, particularly in volatile markets with rising costs.
  • BCE, a major telecom provider, offers stable dividends through reliable services across wireless, internet, and TV segments, with a current yield of 4.92%.
  • BMO, Canada's oldest bank, provides long-term dividend stability with operations in Canada and the U.S., offering a yield of 3.39%.

Canadian retirees need a predictable, steady source of income. This makes a safer high-yield dividend stock a key component of any well-diversified portfolio. That requirement is more relevant this year as market volatility and rising costs are becoming more common.

That shift has pushed investors away from chasing growth stocks to establish and grow a reliable cash flow. That’s where the appeal of high-yield dividend stocks can help to bridge that gap. Even better when the companies paying those dividends offer a long history of paying shareholders across economic cycles.

While there’s no shortage of great options on the market that offer those safer high-yield dividends, there are two segments worthy of note. Telecoms and banking are defensive sectors that have sizable moats and growing revenue streams.

Let’s look at an example from both sectors.

senior man and woman stretch their legs on yoga mats outside

Source: Getty Images

BCE: A defensive telecom built for steady income

BCE (TSX:BCE) is one of Canada’s largest telecom providers, offering essential services across subscriber-based segments such as wireless, wireline, internet, and TV.

Telecoms like BCE tend to operate like utilities because subscribers have grown reliant on the services they provide in all economic environments. In fact, the defensive appeal of those services has grown considerably in the years since the pandemic.

This makes BCE’s cash flows relatively stable, which in turn supports its long‑standing dividend program. The company has a long history of paying dividends and has maintained its reputation as a reliable income source for Canadian investors. In fact, BCE has paid its dividend without fail for well over a century.

BCE’s business model is built on that recurring subscriber revenue, which helps smooth out earnings even when the broader economy slows. Its large customer base and national infrastructure give it a strong competitive position.

The company also offers long-term growth appeal through its Ziply Fiber acquisition, which expands its U.S. footprint and accelerates its fibre growth strategy.

One risk worth noting is the high-capital costs associated with telecoms upgrading and maintaining their networks. That includes 5G expansion, which has stretched BCE in recent years. In recent years, the telecom cut its dividend, paused annual upticks and reduced staff in the face of rising costs.

Fortunately, those efforts have proved helpful. The company’s dividend is now more sustainable, and BCE currently trades up 10% year to date and offers a yield of 4.92%.

BMO: A big‑bank dividend anchor for long‑term stability

Bank of Montreal (TSX:BMO) is the oldest of Canada’s big bank stocks. BMO offers a well-diversified business model that includes personal banking, commercial lending and wealth management.

The bank has operations in Canada and in the United States. BMO’s U.S. operations stem from a series of well-executed acquisitions over the past decade. Those deals have helped elevate BMO into a position as one of the largest banks in the U.S., with a presence in 32 state markets.

While that U.S. presence offers growth potential, BMO’s Canadian presence provides a layer of defensive stability backed by a strong regulatory environment and conservative lending practices.

That also means that BMO’s dividend, which it has paid out without fail for nearly two centuries, is one of the safer high-yield dividends on the market. As of the time of writing, BMO offers a yield of 3.39%.

For retirees, BMO offers exposure to a defensive sector to offset market uncertainty. Throw in the bank’s stellar quarterly dividend, and you have one of the safest high-yield dividend options on the market.

Final thoughts

BCE and BMO offer retirees two different but complementary sources of stable income. BCE provides essential‑service stability through telecom operations, while BMO delivers long‑term dividend strength through its diversified banking model.

In my opinion, one or both stocks should be core holdings in any well-diversified portfolio.

Buy these safer high-yield dividend picks, hold them, and watch your income grow.

Fool contributor Demetris Afxentiou has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Retirement

runner checks her biodata on smartwatch
Dividend Stocks

How Much the Average 45-Year-Old Canadian Has in Their TFSA and RRSP

Learn how RRSP contributions work and why they are essential for Canadians approaching retirement at age 45 and beyond.

Read more »

The sun sets behind a power source
Stocks for Beginners

1 Canadian Stock That Comes Close to Perfect as a Long-Term Hold

This stock is a near-perfect long-term hold, offering stability, dividend growth, and performance for patient investors.

Read more »

young adult uses credit card to shop online
Dividend Stocks

All it Takes is $5,000 Invested in Each of These 3 Dividend Stocks to Help Generate Nearly $1,100 in Passive Income in 2026

Build passive income in 2026 with three reliable dividend stocks that turn a $15,000 investment into steady annual cash flow.

Read more »

Piggy bank with word TFSA for tax-free savings accounts.
Retirement

Canadians: Here’s How Much You Need Saved in Your TFSA to Retire

Find out how TFSA can support your retirement strategy with tax advantages and the best practices for maximizing your savings.

Read more »

man in bowtie poses with abacus
Retirement

How Much a Typical 45-Year-Old Has in TFSA and RRSP Accounts

See how much a typical 45-year-old has saved in TFSA and RRSP accounts and what that means for long-term retirement…

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Retirement

A Smart Strategy to Use Your TFSA to Effectively Double Your $7,000 Contribution

Discover a smart TFSA strategy that uses ETFs and dividends to help effectively double your $7,000 contribution over time.

Read more »

The TFSA is a powerful savings vehicle for Canadians who are saving for retirement.
Retirement

The $109,000 TFSA Benchmark: Here’s How to See Where You Stand

See how the $109,000 TFSA benchmark can help Canadian investors compare their progress and build a stronger tax-free portfolio.

Read more »

coins jump into piggy bank
Stocks for Beginners

How to Convert $25,000 in TFSA Savings Into Reliable Cash Flow

Turn $25,000 in TFSA savings into reliable cash flow using Canadian dividend stocks built for tax-free passive income.

Read more »