My Top 3 Canadian ETF Picks Heading Into Market Uncertainty

The stock market is highly volatile right now, but these defensive equity ETFs could help investors sleep better at night.

| More on:
Key Points
  • ZLU and ZLB focus on low-volatility stocks that historically experience smaller swings than the broader market.
  • Defensive sectors like consumer staples and utilities dominate these portfolios, helping stabilize returns during turbulent periods.
  • ZMMK provides a low-risk place to hold cash while still earning interest, giving investors flexibility during market uncertainty.

There is no shortage of things rattling markets right now. Political uncertainty remains high with Donald Trump still in office and trade tensions continuing to flare up with on-again, off-again tariff threats.

The upcoming U.S. midterm elections add another layer of unpredictability, and geopolitical risks have also surged. As of this writing, the ongoing conflict involving the United States and Israel versus Iran has entered its 11th day, pushing oil prices above $90 per barrel.

It is easy to get caught up in headlines like these. But for long-term investors, the best approach is usually much simpler: stay diversified and stay the course. Over time, most geopolitical shocks and political cycles become little more than short-term blips on a long-term market chart.

That said, if your portfolio is heavily concentrated in a specific sector or country and you are experiencing outsized volatility, it may be worth rebalancing. Here are three Canadian exchange-traded funds (ETFs) that could help stabilize a portfolio during uncertain markets.

ETFs can contain investments such as stocks

Source: Getty Images

Low-volatility stocks

One way to reduce portfolio swings is to focus on lower-volatility equities. Two ETFs that follow this approach are BMO Low Volatility U.S. Equity ETF (TSX:ZLU) and BMO Low Volatility Canadian Equity ETF (TSX:ZLB).

Both funds screen their portfolios for stocks with lower beta. Beta measures how sensitive a stock is to movements in the broader market. The overall market has a beta of one, while these ETFs aim to hold companies that tend to move less dramatically.

ZLU focuses on U.S. stocks and tends to overweight traditional defensive sectors such as consumer staples, healthcare, and utilities. ZLB applies a similar strategy in Canada. However, because Canada has a much smaller healthcare sector, the portfolio leans more heavily toward utilities and consumer staples with the usual financials overweight.

These ETFs are more specialized, so they do come with higher costs. ZLU charges a 0.33% expense ratio, while ZLB is more expensive at 0.79%. That said, the yields are respectable for defensive equity funds. ZLU currently yields about 1.76%, while ZLB offers around 1.89%.

Dry powder for a correction

Another often-overlooked strategy during uncertain markets is simply holding some cash. Cash gives you flexibility. It allows you to rebalance, take advantage of market dips, and reduce overall portfolio volatility.

The key is making sure that cash is still earning something rather than sitting idle. One solution is BMO Money Market Fund (TSX:ZMMK).

This ETF invests in very short-term, high-quality fixed-income instruments such as treasury bills, bankers’ acceptances, and commercial paper. The average maturity of the holdings is typically less than 90 days, which keeps price fluctuations minimal.

Right now, ZMMK yields about 2.23%, roughly in line with the Bank of Canada’s policy interest rate. As interest rates change, the yield on the fund generally adjusts along with them. The cost is also low, with a 0.13% expense ratio.

Fool contributor Tony Dong has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Investing

chart reflected in eyeglass lenses
Investing

3 Canadian Stocks That Could Be an Ideal Match for a $7,000 TFSA Investment

Are you wondering how to deploy the $7,000 TFSA contribution? These three very different Canadian stocks could set you up…

Read more »

ETF is short for exchange traded fund, a popular investment choice for Canadians
Stocks for Beginners

2 Canadian ETFs I’d Lock Into a TFSA and Never Touch

Here's why these two top Canadian ETFs are so reliable that you can buy them in your TFSA and hold…

Read more »

data center server racks glow with light
Tech Stocks

Why AI Data Centres Could Be Canada’s Next Big Investment Opportunity

Brookfield Infrastructure Partners (TSX:BIPC)(TSX:BIP.UN) is a Canadian company making big moves in AI data centres.

Read more »

Silver coins fall into a piggy bank.
Investing

1 Canadian Stock I’d Seriously Consider If I Had $7,000 in TFSA Room

If I had just $7,000 in TFSA room to invest, I'd seriously consider Brookfield Renewable Partners (TSX:BEPC)(TSX:BEP.UN) stock.

Read more »

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

How Your TFSA Could Help You Earn $2,400 a Year in Tax-Free Passive Income

Build $2,400 in TFSA passive income using reliable Canadian dividend stocks that deliver steady, tax‑free cash flow for long‑term investors.

Read more »

rising arrow with flames
Investing

2 TSX Stocks Priced Under $100 With Serious Upside Potential

These TSX stocks are supported by resilient revenue drivers and exposure to sectors benefiting from structural growth trends.

Read more »

man touches brain to show a good idea
Stocks for Beginners

The TSX Stocks I’d Use to Anchor a More Defensive 2026 Portfolio

If you don't like stock market volatility, these two defensive TSX stocks could be safe anchors to hold through the…

Read more »

Quantum Computing Words on Digital Circuitry
Tech Stocks

Canada’s Homegrown Quantum Computing Stock to Watch in 2026

Quantum computing stocks are trending.

Read more »