A 7.3% Dividend Stock That Pays Cash Monthly

PRO Real Estate Investment Trust pays monthly dividends at a 7.3% yield, backed by 9.6% NOI growth and 95.4% occupancy.

| More on:
Key Points
  • PRO Real Estate Investment Trust offers a 7.3% monthly dividend yield and a portfolio of 105 industrial properties across Canada.
  • Net operating income grew 9.6% in Q4 2025 and 8.4% for the full year, despite owning 10 fewer properties.
  • Management projects funds from operations (FFO) cash flow growth of 7% to 9% annually through 2028.

If you’re hunting for monthly income, PRO Real Estate Investment Trust (TSX:PRV.UN) deserves a closer look. This Canadian industrial REIT yields 7.3% and pays unitholders every month.

Here’s our take: PRO REIT is one of the more compelling income plays in Canadian real estate right now. The REIT has repositioned itself into a focused industrial portfolio, its properties are nearly fully leased, and management is guiding for multi-year cash flow growth.

For income-focused investors, that’s a compelling combination. Let’s break down why.

Canadian Dollars bills

Source: Getty Images

PRO REIT’s industrial pivot is already paying off

PRO REIT spent the last three years transforming itself. It sold off non-core office and retail properties and went all in on light-industrial real estate.

By year-end 2025, industrial properties made up 90.5% of base rent, up from just 80.8% a year earlier. The company owns 105 properties totalling 6.4 million square feet, spread across strong secondary markets including Halifax, Winnipeg, and Ottawa.

According to CBRE, all three of those core markets outperformed the national average for market rent growth in 2025. Occupancy sits at 95.4%. Strip out one large vacant property in Saint-Hyacinthe, Quebec, where a new 10-year lease is nearly finalized, and that figure climbs to approximately 98.1%.

The REIT owns and operates a tight, high-performing portfolio.

The numbers behind the monthly dividend

PRO REIT’s financial metrics are hard to ignore.

  • For full-year 2025, property revenues hit $104.1 million, up 4.9% year over year.
  • NOI, or net operating income, came in at $63.4 million, up 8.4%, even as the REIT owned 10 fewer properties than the year before.
  • Same-property NOI climbed 8% for the year, driven by a robust 9.1% gain in the industrial segment alone.
  • Fourth-quarter FFO (funds from operations) rose 14.3% compared to the same period last year.

CEO Gordon Lawlor stated on the company’s Q4 2025 earnings call that PRO REIT expects 7% to 9% annual FFO cash flow growth through 2028, which should support consistent dividend hikes. That’s a meaningful multi-year runway.

Leasing momentum is equally impressive. Management has already renewed 68.2% of the gross leasable area (GLA) maturing in 2026, with a 33.8% positive rent spread. Five leases coming up for renewal in 2026 include rent increases of 40% to 45%, which should drive the top line higher.

What risks should investors know about?

No investment is without risk.

The AFFO (adjusted funds from operations) payout ratio for PRO REIT came in at 99.1% in Q4, which is not sustainable over the long term. The higher payout was tied to the timing of 17 property sales in 2025 and equity issued for the Winnipeg acquisition. Management expects this ratio to improve as the new properties contribute full earnings.

The adjusted debt-to-gross book value ratio is 48.8%, down from 50.3% a year ago. About $157.1 million in mortgages mature in 2026, at a weighted average interest rate of 3.7%.

Management is already securing refinancing and recently locked in a new seven-year mortgage at approximately 1.58% over benchmark: a rate the CEO called the best margin the company has ever achieved.

Is the monthly dividend stock worth owning

PRO REIT won’t make headlines the way a tech stock might. However, you get a 7.3% yield and a monthly payout. And behind that yield, you get a portfolio of in-demand industrial properties with rising rents, strong occupancy, and management that has already delivered on a clear three-year strategic plan.

PRO REIT, now a pure-play industrial REIT in Canada’s most resilient secondary markets, checks most boxes for income-focused investors.

If monthly cash flow at a 7.3% yield sounds appealing, this stock is worth putting on your radar today.

Fool contributor Aditya Raghunath has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

staying calm in uncertain times and volatility
Dividend Stocks

1 Top Dividend Stock to Buy and Hold for 10 Years

A dividend stock with stable earnings and growing dividends is a top buy-and-hold candidate for long-term investors.

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

Here’s How to Turn $25,000 Into TFSA Cash Flow

Got $25,000 in your TFSA? Here's how investing in Enbridge stock at a 5.2% yield can turn that lump sum…

Read more »

woman considering the future
Dividend Stocks

3 Dividend Stocks Worth Doubling Down on Right Now

With a clear growth strategy and consistent execution, these three Canadian dividend stocks continue to build momentum.

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

My 3 Favourite Stocks for Monthly Passive Income

Do you want to get a monthly passive-income boost? Check out these three dividend stocks with growing businesses and rising…

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

A Consistent Monthly Payer With a Modest 2.5% Dividend Yield

Bird Construction pays a monthly dividend and just posted record backlog of $11 billion. Here's why income investors should take…

Read more »

man in bowtie poses with abacus
Dividend Stocks

Here’s What Average 25-Year-Olds Have in a TFSA and RRSP Account

At 25, you don’t need a huge TFSA or RRSP balance to get ahead, you just need to start.

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

Want Decades of Passive Income? Buy This Index Fund and Hold it Forever

This $3.5 billion exchange traded fund (ETF) paying monthly dividends is designed to be a "set-and-forget" cornerstone of your retirement.

Read more »

workers walk through an office building
Dividend Stocks

Down 60%, This Dividend Stock Is Worth a Closer Look

The ugly slide in Allied Properties REIT shares means its yield is about 8%, but the real bet is whether…

Read more »