A 7.3% Dividend Stock That Pays Cash Monthly

PRO Real Estate Investment Trust pays monthly dividends at a 7.3% yield, backed by 9.6% NOI growth and 95.4% occupancy.

| More on:
Key Points
  • PRO Real Estate Investment Trust offers a 7.3% monthly dividend yield and a portfolio of 105 industrial properties across Canada.
  • Net operating income grew 9.6% in Q4 2025 and 8.4% for the full year, despite owning 10 fewer properties.
  • Management projects funds from operations (FFO) cash flow growth of 7% to 9% annually through 2028.

If you’re hunting for monthly income, PRO Real Estate Investment Trust (TSX:PRV.UN) deserves a closer look. This Canadian industrial REIT yields 7.3% and pays unitholders every month.

Here’s our take: PRO REIT is one of the more compelling income plays in Canadian real estate right now. The REIT has repositioned itself into a focused industrial portfolio, its properties are nearly fully leased, and management is guiding for multi-year cash flow growth.

For income-focused investors, that’s a compelling combination. Let’s break down why.

Canadian Dollars bills

Source: Getty Images

PRO REIT’s industrial pivot is already paying off

PRO REIT spent the last three years transforming itself. It sold off non-core office and retail properties and went all in on light-industrial real estate.

By year-end 2025, industrial properties made up 90.5% of base rent, up from just 80.8% a year earlier. The company owns 105 properties totalling 6.4 million square feet, spread across strong secondary markets including Halifax, Winnipeg, and Ottawa.

According to CBRE, all three of those core markets outperformed the national average for market rent growth in 2025. Occupancy sits at 95.4%. Strip out one large vacant property in Saint-Hyacinthe, Quebec, where a new 10-year lease is nearly finalized, and that figure climbs to approximately 98.1%.

The REIT owns and operates a tight, high-performing portfolio.

The numbers behind the monthly dividend

PRO REIT’s financial metrics are hard to ignore.

  • For full-year 2025, property revenues hit $104.1 million, up 4.9% year over year.
  • NOI, or net operating income, came in at $63.4 million, up 8.4%, even as the REIT owned 10 fewer properties than the year before.
  • Same-property NOI climbed 8% for the year, driven by a robust 9.1% gain in the industrial segment alone.
  • Fourth-quarter FFO (funds from operations) rose 14.3% compared to the same period last year.

CEO Gordon Lawlor stated on the company’s Q4 2025 earnings call that PRO REIT expects 7% to 9% annual FFO cash flow growth through 2028, which should support consistent dividend hikes. That’s a meaningful multi-year runway.

Leasing momentum is equally impressive. Management has already renewed 68.2% of the gross leasable area (GLA) maturing in 2026, with a 33.8% positive rent spread. Five leases coming up for renewal in 2026 include rent increases of 40% to 45%, which should drive the top line higher.

What risks should investors know about?

No investment is without risk.

The AFFO (adjusted funds from operations) payout ratio for PRO REIT came in at 99.1% in Q4, which is not sustainable over the long term. The higher payout was tied to the timing of 17 property sales in 2025 and equity issued for the Winnipeg acquisition. Management expects this ratio to improve as the new properties contribute full earnings.

The adjusted debt-to-gross book value ratio is 48.8%, down from 50.3% a year ago. About $157.1 million in mortgages mature in 2026, at a weighted average interest rate of 3.7%.

Management is already securing refinancing and recently locked in a new seven-year mortgage at approximately 1.58% over benchmark: a rate the CEO called the best margin the company has ever achieved.

Is the monthly dividend stock worth owning

PRO REIT won’t make headlines the way a tech stock might. However, you get a 7.3% yield and a monthly payout. And behind that yield, you get a portfolio of in-demand industrial properties with rising rents, strong occupancy, and management that has already delivered on a clear three-year strategic plan.

PRO REIT, now a pure-play industrial REIT in Canada’s most resilient secondary markets, checks most boxes for income-focused investors.

If monthly cash flow at a 7.3% yield sounds appealing, this stock is worth putting on your radar today.

Fool contributor Aditya Raghunath has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

dividends can compound over time
Dividend Stocks

2 Dividend Stocks to Hold Comfortably for the Next 5 Years

These companies have significant growth programs in place to support steady dividend hikes.

Read more »

A plant grows from coins.
Dividend Stocks

A 5% Dividend Stock Paying $39.30 Every Month

A high-yield dividend stock can provide recurring income streams every month on a modest investment.

Read more »

Middle aged man drinks coffee
Dividend Stocks

The Average TFSA and RRSP for a 45-Year-Old Canadian

The average TFSA and RRSP for a 45-year-old Canadian show substantial contribution rooms but also a massive opportunity to build…

Read more »

Person holds banknotes of Canadian dollars
Dividend Stocks

A 5% Dividend Stock Ideal for Passive-Income Seekers

This TSX giant has increased the dividend annually for past three decades.

Read more »

woman looks ahead of her over water
Dividend Stocks

2 Dividend Stocks I’d Buy Today and Feel Good Holding for at Least 5 Years

Given their resilient business models, consistent cash flow generation, long history of dividend growth, and improving long-term growth prospects, these…

Read more »

top TSX stocks to buy
Dividend Stocks

A Strong TFSA Stock Offering a 3.9% Yield and Monthly Paycheques

This high-quality Canadian monthly dividend stock could reward TFSA investors with reliable income today while delivering stronger returns in the…

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

I’d Put My Entire TFSA Contribution Into This 6% Monthly Passive-Income Stock

A $7,000 TFSA contribution could turn into about $35 a month in tax-free cash if Peyto’s dividend holds.

Read more »

diversification and asset allocation are crucial investing concepts
Dividend Stocks

My $14,000 TFSA Plan for $150 in Quarterly Tax-Free Income

Given their well-established businesses, resilient cash flows, and healthy long-term growth prospects, these two Canadian dividend stocks are well positioned…

Read more »