The Dividend Stocks I’d Feel Most Confident Buying and Never Selling

Three Canadian dividend stocks stand out as reliable long‑term buy-and-hold picks for investors seeking durable income and stability.

| More on:
Key Points
  • Investing in Long-Term Dividend Stocks: Holding great businesses like BMO, Fortis, and Metro for decades can enhance dividend reinvestment and utilize compounding.
  • Stock Selection for Reliable Income: Choosing resilient and predictable dividend stocks is crucial for sustained income across various economic cycles.
  • Balanced Dividend Portfolio Strategy: Combining stocks like BMO, Fortis, and Metro offers diversified exposure to financials, utilities, and consumer staples for stable long-term growth.

The best way for dividend investing to work is to invest in and hold great businesses for decades. This allows the income from those dividend stocks to be reinvested so compounding can do the work.

Part of the problem in achieving that goal is being able to pick the right dividend stocks that can provide that income without fail over decades. That calls for durable, predictable and resilient picks that can withstand different economic cycles.

Fortunately, there’s no shortage of great picks on the market to pick from. That includes this trio of dividend stocks to buy now and hold for decades.

man in bowtie poses with abacus

Source: Getty Images

Generate long-term dividend strength

The first among the dividend stocks for investors to consider for long-term gains is Bank of Montreal (TSX:BMO). BMO is the oldest of Canada’s big bank stocks, with an impressive history of paying dividends that extends back nearly two centuries.

That level of consistency is rare. Today, the bank offers investors diversified operations and disciplined risk management in addition to a growing presence in the U.S.

That U.S. presence extends to over 30 state markets, where BMO offers U.S. banking, wealth management, and capital markets services. Even better, that’s in addition to BMO’s core domestic segment that generates a reliable revenue stream that leaves room for both growth and dividends.

BMO’s quarterly dividend currently pays out a respectable 3.34%, making it one of the dividend stocks to hold in any long-term portfolio.

This combination of scale and stability makes BMO one of the most reliable financial-sector dividend stocks for long-term investors.

Deliver dependable income through regulated utilities

It’s hard to mention long-term dividend stocks and not think of mentioning Fortis (TSX:FTS). Fortis is one of the largest utility stocks in Canada, with a presence not only at home, but also in the U.S. and in some Caribbean countries.

Utility stocks like Fortis generate the bulk of their income from regulated utility operations, which results in predictable cash flow. As a regulated utility, Fortis benefits from stable cash flows that support long-term dividend growth regardless of economic conditions.

This structure makes Fortis less sensitive to economic cycles, giving investors a defensive anchor in their portfolios.

Fortis’s dividend boasts a 3.18% yield and comes with 53 consecutive annual increases. This not only makes Fortis one of just two Dividend Knights in Canada but also makes the stock one of the most defensive and stable picks on the market.

For investors seeking dependable income, Fortis remains one of the most consistent dividend-growth companies in North America.

Metro provides steady growth in essential consumer spending

The final pick for investors seeking dividend stocks to hold for the long term is Metro (TSX:MRU). Metro is one of Canada’s largest grocery and pharmacy stocks, operating a large network concentrated in both Ontario and Quebec.

Grocers are some of the most defensive and underrated investment options on the market. That’s because, like utility stocks, grocers provide a necessary service and are less impacted by shifts in the market during downturns like other, more discretionary spending groups.

More specifically, the essential goods that Metro sells give it resilience during inflationary periods, resulting in a stable foundation for earnings and cash flow. Its focus on essential goods positions Metro as a defensive stock that can maintain steady performance even during periods of economic uncertainty.

This also supports Metro’s quarterly dividend, which pays out a 1.75% yield.

Prospective investors should note that, like the other stocks mentioned above, Metro has provided annual upticks to that dividend for over two decades and has also engaged in share buybacks.

For investors seeking dividend stocks with steady growth potential, Metro stands out as a reliable choice.

Combined with its steady expansion and disciplined capital allocation, Metro offers long-term investors a dependable source of compounding returns.

These dividend stocks can work well together in a long-term portfolio

BMO, Fortis, and Metro provide investors with a balanced portfolio of dividend stocks that can provide income and growth wrapped with some defensive appeal.

Together, these companies provide exposure to financials, utilities, and consumer staples, creating a balanced foundation for long-term dividend investing.

In my opinion, investors seeking dividend stocks that can provide both growth and income should consider adding one or all of these to any larger, well-diversified portfolio.

Buy them, hold them, and watch your portfolio grow.

Fool contributor Demetris Afxentiou has positions in Fortis. The Motley Fool recommends Fortis. The Motley Fool has a disclosure policy.

More on Dividend Stocks

dividends grow over time
Dividend Stocks

The Canadian Companies That’ve Been Quietly Raising Their Dividend Payouts

For investors seeking a combination of income and dividend growth, these stocks deserve a closer look, especially on market corrections.

Read more »

middle-aged couple work together on laptop
Dividend Stocks

2 Dividend Stocks Every Canadian Should Consider Owning

Consider buying Nutrien (TSX:NTR) and another dividend payer going into mid-June.

Read more »

Printing canadian dollar bills on a print machine
Dividend Stocks

Got $14,000? Turn Your TFSA Into a Cash-Gushing Machine

Investors seeking to generate boosted income in their TFSA should investigate the ZWC ETF. Here's why.

Read more »

Couple working on laptops at home and fist bumping
Dividend Stocks

1 Dividend Stock I’d Feel Good About Holding for the Next 7 Years

Are you looking for a stock that you can safely hold for the next seven years? This TSX stock will…

Read more »

woman gazes forward out window to future
Dividend Stocks

2 High-Yield Dividend Stocks That Could Be Safer Picks for Canadian Retirees

Given their reliable business models, high dividend yields, and visible growth prospects, these two dividend stocks are ideal for retirees.

Read more »

A meter measures energy use.
Dividend Stocks

The Utilities Play: Boring, Realiable, and Suddenly Very Profitable

Fortis (TSX:FTS) stock looks like a great, now exciting, dividend stock after a hot two years.

Read more »

woman looks ahead of her over water
Dividend Stocks

What the Average Canadian TFSA Looks Like at Age 50

Make the most of your TFSA by learning what the average Canadian TFSA looks like at 50 to see where…

Read more »

Concept of multiple streams of income
Dividend Stocks

How to Use Your TFSA to Double Your Annual Contribution

Find out how a TFSA offers unlimited wealth generation and investment income potential even when contributions are limited.

Read more »