3 Canadian ETFs to Buy and Hold Now in Your TFSA

These ETFs can help TFSA investors optimize for growth, income, or a balance of both.

| More on:
Key Points
  • TFSAs are ideal long-term investing accounts because growth, dividends, and withdrawals remain tax free.
  • Broad-market ETFs like ZCN and ZIU provide diversified exposure to Canadian blue-chip companies at low cost.
  • Dividend-focused ETFs like ZDV can help build a growing stream of tax-free passive income over time.

For most Canadian investors, the Tax-Free Savings Account (TFSA) should be doing far more than simply holding cash. The account is one of the most flexible investing vehicles available.

You can use it for aggressive growth, steady dividend income, or broad-market exposure while keeping capital gains and withdrawals completely tax-free. That flexibility is exactly why the TFSA remains such a powerful long-term wealth-building tool.

The challenge is choosing investments you can realistically hold through both good markets and bad ones. Here are three Canadian exchange-traded funds (ETFs) that can fit well inside a long-term TFSA portfolio.

ETFs can contain investments such as stocks

Source: Getty Images

BMO S&P/TSX Capped Composite Index ETF

The BMO S&P/TSX Capped Composite Index ETF (TSX:ZCN) offers investors broad exposure to the overall Canadian stock market through a single ETF.

The fund tracks the S&P/TSX Composite Index and holds companies across virtually every major Canadian sector. Financials, energy, industrials, mining, telecoms, and utilities are all represented.

That diversification can help smooth returns over time while still giving investors exposure to the long-term growth of Canadian businesses, including small, mid, and large-cap stocks.

ZCN also keeps costs very low with an expense ratio of 0.06% and currently offers an annualized dividend yield of 2.1%. For investors looking for a low-maintenance TFSA core holding, broad-market ETFs like ZCN make a lot of sense.

BMO S&P/TSX 60 Index ETF

The BMO S&P/TSX 60 Index ETF (TSX:ZIU) takes a slightly different approach than ZCN by focusing specifically on Canada’s largest blue-chip companies, with less exposure to mid-caps and no small-caps.

The ETF tracks the S&P/TSX 60 Index and emphasizes large-cap Canadian firms with strong market positions and significant liquidity. These are many of the companies Canadians already interact with daily through banking, rail transport, telecom services, and energy infrastructure.

Because the portfolio focuses on larger firms, ZIU tends to tilt toward more mature dividend-paying businesses. The ETF currently carries an expense ratio of 0.14% while generating an annualized dividend of 2.1%.

BMO Canadian Dividend ETF

For investors more focused on generating passive income, the BMO Canadian Dividend ETF (TSX:ZDV) is another ETF worth considering. The ETF specifically targets Canadian dividend-paying stocks based on a three-year dividend growth rate, yield, and payout ratio.

Banks, pipelines, utilities, and telecoms make up a meaningful portion of the portfolio. Compared to a broad-market ETF, ZDV places a heavier emphasis on income generation while still maintaining diversification across multiple sectors.

The ETF currently offers an annualized dividend yield of 2.9% with an expense ratio of 0.4%. Inside a TFSA, that dividend income can continue compounding tax-free year after year.

Fool contributor Tony Dong has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Investing

Middle aged man drinks coffee
Dividend Stocks

The Average TFSA and RRSP for a 45-Year-Old Canadian

The average TFSA and RRSP for a 45-year-old Canadian show substantial contribution rooms but also a massive opportunity to build…

Read more »

Person holds banknotes of Canadian dollars
Dividend Stocks

A 5% Dividend Stock Ideal for Passive-Income Seekers

This TSX giant has increased the dividend annually for past three decades.

Read more »

woman looks ahead of her over water
Dividend Stocks

2 Dividend Stocks I’d Buy Today and Feel Good Holding for at Least 5 Years

Given their resilient business models, consistent cash flow generation, long history of dividend growth, and improving long-term growth prospects, these…

Read more »

top TSX stocks to buy
Dividend Stocks

A Strong TFSA Stock Offering a 3.9% Yield and Monthly Paycheques

This high-quality Canadian monthly dividend stock could reward TFSA investors with reliable income today while delivering stronger returns in the…

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

I’d Put My Entire TFSA Contribution Into This 6% Monthly Passive-Income Stock

A $7,000 TFSA contribution could turn into about $35 a month in tax-free cash if Peyto’s dividend holds.

Read more »

Warning sign with the text "Trade war" in front of container ship
Investing

Trade Tensions Are Back: Here’s 1 TSX Stock Built to Earn Through the Noise

Dollarama (TSX:DOL) looks like a wise growth buy as inflation and headwinds intensify in the second half of 2026.

Read more »

money goes up and down in balance
Investing

How I’d Turn My Full $7,000 TFSA Contribution Into $35 a Month

SmartCentres REIT (TSX:SRU.UN) stands out as a great income REIT to hold for the long run.

Read more »

diversification and asset allocation are crucial investing concepts
Dividend Stocks

My $14,000 TFSA Plan for $150 in Quarterly Tax-Free Income

Given their well-established businesses, resilient cash flows, and healthy long-term growth prospects, these two Canadian dividend stocks are well positioned…

Read more »