A TFSA Stock With a 5% Yield and Reliable Monthly Paycheques

This TFSA stock would be more compelling for a high yield on a meaningful pullback.

Kay Ng

Author Bio

Kay graduated from the University of British Columbia with a Bachelor of Science in Computer Science and furthered her studies in financial markets, finance, and financial accounting. She began investing in dividend stocks in 2008, turning an early interest into a lasting passion. Over the years, Kay has refined her investment approach to focus on high-quality businesses, using fundamental analysis and valuation to identify long-term investment opportunities. Her investment research and articles have been featured in The Motley Fool, Sure Dividend, and Seeking Alpha. Outside of investing, Kay enjoys playing the piano, from popular songs learned by ear to challenging classical compositions. Her favourites include Fantaisie-Impromptu by Frédéric Chopin and La Campanella by Franz Liszt.

Education

Bachelor of Science (BSc) in Computer Science, University of British Columbia
Further studies in financial markets, finance, and financial accounting

Areas of Expertise

Dividend stocks, fundamental analysis, company valuation, quality investing, long-term investing, business fundamentals, and identifying investment opportunities in high-quality companies.

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Favorite Investment Quotes

“The best way to measure your investing success is not by whether you’re beating the market but by whether you’ve put in place a financial plan and a behavioral discipline that are likely to get you where you want to go.” — Benjamin Graham “A market downturn doesn’t bother us. It is an opportunity to increase our ownership of great companies with great management at good prices.” — Warren Buffett

Published July 21, 4:00 pm EDT

Investors looking to generate dependable passive income in a Tax-Free Savings Account (TFSA) often prioritize investments that combine attractive yields with resilient underlying businesses. RioCan REIT (TSX: REI.UN) stands out as a solid option, offering a yield of about 5%, paid out as monthly cash distributions. Backed by a high-quality retail property portfolio and a disciplined long-term growth strategy, RioCan has the characteristics that income investors value.

shopper buys items in bulk — Source: Getty Images

A high-quality portfolio supporting stable income

RioCan owns a diversified portfolio of 167 properties with approximately 32 million square feet of net leasable area. Its portfolio is designed to remain resilient across economic cycles, with 86% of its properties anchored by grocery stores — tenants that typically attract consistent customer traffic regardless of broader economic conditions.

The REIT’s properties are concentrated in Canada’s largest urban markets, including the Greater Toronto Area, Ottawa, Calgary, Edmonton, Montreal, and Vancouver. These six major markets generate approximately 92% of RioCan’s gross rental revenue, providing exposure to densely populated regions with long-term demand for well-located retail space. This strategic focus helps support occupancy, rental growth, and dependable cash flow for investors.

Strong operating performance and financial discipline

RioCan’s first-quarter results demonstrated that its portfolio continues to perform well. Retail committed occupancy remained exceptionally high at 98.6%, only slightly below the 98.7% reported a year earlier. Meanwhile, same-property net operating income increased 4.7%, an improvement from 3.6% in the prior-year period, reflecting healthy growth from its existing properties.

The REIT also continued to benefit from strong leasing fundamentals. Its blended leasing spread reached 23.1%, meaning newly signed leases generated substantially higher rents than expiring ones. In addition, rent per occupied square foot increased 3.9% year over year to $23.49, highlighting RioCan’s ability to steadily enhance rental income.

Financial strength further reinforces the investment case. RioCan reported adjusted spot debt-to-adjusted EBITDA of 8.9 times, while maintaining approximately $1.3 billion of available liquidity and $9.4 billion of unencumbered assets. These metrics provide meaningful financial flexibility to fund future opportunities and navigate changing market conditions.

Most importantly for income-focused investors, RioCan generated core funds from operations (FFO) of $0.39 per unit during the quarter, matching the prior year. Its core FFO payout ratio of 74.8% indicates that the monthly distribution remains comfortably supported by operating cash flow.

Growth potential complements the 5% yield

Management continues to position RioCan for sustainable long-term growth. President and CEO Jonathan Gitlin has emphasized portfolio simplification and disciplined capital recycling to strengthen the balance sheet while directing capital toward higher-return opportunities.

At its November 2025 Investor Day, management projected core FFO per-unit growth of at least 3.5% annually between 2026 and 2028, with a long-term objective of exceeding 5% annual growth through productive retail assets and disciplined capital allocation.

Trading at around $23 per unit at the time of writing, RioCan appears reasonably valued according to analysts while offering a distribution yield of roughly 5%. For TFSA investors seeking reliable monthly income with the potential for modest long-term growth, the REIT remains a solid candidate. Investors may find an even more compelling opportunity by purchasing shares during broader market pullbacks, when a lower entry price can increase both the yield and the margin of safety.

Investor takeaway

RioCan REIT combines a resilient, grocery-anchored property portfolio, consistently strong operating performance, prudent balance sheet management, and sustainable cash distributions. Its monthly payouts, yielding about 5%, and credible long-term growth outlook make it a solid choice for TFSA investors seeking dependable passive income.