Your Instant 3-Stock Portfolio for Growth and Income

Are you looking to build a portfolio of growth and income stocks? If so, First Capital Realty Inc. (TSX:FCR), Badger Daylighting Ltd. (TSX:BAD), and High Liner Foods Inc. (TSX:HLF) should be atop your list.

| More on:
The Motley Fool

If you’re looking to build a portfolio of stocks that can provide both growth and dividend income, then you have come to the right place. I have scoured the market and compiled a list of three dividend-paying stocks that are trading at inexpensive forward valuations compared with their industry averages and their five-year averages, so let’s take a closer look at each to determine if you should buy one or all of them today.

1. First Capital Realty Inc.

First Capital Realty Inc. (TSX:FCR) is one of Canada’s largest owners, developers, and managers of grocery-anchored urban properties. At today’s levels, its stock trades at 17.8 times fiscal 2015’s estimated earnings per share of $1.04 and 17 times fiscal 2016’s estimated earnings per share of $1.09, both of which are inexpensive compared with its industry average price-to-earnings multiple of 19 and its five-year average multiple of 24.9. In addition, the company pays a quarterly dividend of $0.215 per share, or $0.86 per share annually, giving its stock a 4.6% yield.

2. Badger Daylighting Ltd.

Badger Daylighting Ltd. (TSX:BAD) is North America’s leading provider of non-destructive hydro-vac excavation services. At current levels, its stock trades at 16.5 times fiscal 2015’s estimated earnings per share of $1.47 and 13.9 times fiscal 2016’s estimated earnings per share of $1.75, both of which are inexpensive compared with its industry average price-to-earnings multiple of 31.9, the latter of which is inexpensive compared with its five-year average multiple of 16.1. The company also pays a monthly dividend of $0.03 per share, or $0.36 per share annually, which gives its stock a 1.5% yield.

3. High Liner Foods Inc.

High Liner Foods Inc. (TSX:HLF) is one of the leading processors and distributors of frozen seafood in North America. At today’s levels, its stock trades at 15.5 times fiscal 2015’s estimated earnings per share of $1.55 and 12.6 times fiscal 2016’s estimated earnings per share of $1.91, both of which are inexpensive compared with its industry average price-to-earnings multiple of 25.8 and its five-year average multiple of 51.4. Additionally, the company pays a quarterly dividend of $0.12 per share, or $0.48 per share annually, giving its stock a 2% yield.

Should you add one of these stocks to your portfolio?

First Capital Realty, Badger Daylighting, and High Liner Foods are three of the top value and dividend plays in their respective industries. Foolish investors should take a closer look and consider initiating positions in one or all of them.

Fool contributor Joseph Solitro has no position in any stocks mentioned.

More on Dividend Stocks

monthly calendar with clock
Dividend Stocks

A 7.2% Dividend Stock Paying Cash Every Month

Upgrade from quarterly payouts. This 7.2% dividend stock sends you a cheque every single month, and its payouts are growing.

Read more »

ETF is short for exchange traded fund, a popular investment choice for Canadians
Dividend Stocks

2 Reliable ETFs to Boost Income Without Doing Any Work

These two ETFs are some of the best and most reliable investments to buy if you're looking to boost your…

Read more »

data analyze research
Dividend Stocks

2026 Investing Playbook: Balance High Growth With Stability

A tactical approach to navigate the headwinds in 2026 is to balance high growth with stability.

Read more »

A woman stands on an apartment balcony in a city
Dividend Stocks

It’s Time to Buy: 1 Canadian Stock That Hasn’t Been This Cheap in Years

This high-quality Canadian real estate stock is reliable and trading ultra-cheap, making it one of the best stocks to buy…

Read more »

a person watches stock market trades
Dividend Stocks

An Ideal TFSA Stock With a 6.6% Payout Each Month

A 6.6% monthly yield looks tempting, but the real story is whether the payout is getting safer.

Read more »

A train passes Morant's curve in Banff National Park in the Canadian Rockies.
Top TSX Stocks

1 Reason I Am Buying Canadian National Railway Stock to Hold Forever

Looking for a great stock to buy and hold forever? Here's a superb everyday pick that can provide growth and…

Read more »

stocks climbing green bull market
Dividend Stocks

3 High-Yield Dividend Stocks Perfect for TFSA Contributions in 2026

If you’re looking to boost the passive income your TFSA is generating, here are three reliable high-yield dividend stocks to…

Read more »

RRSP Canadian Registered Retirement Savings Plan concept
Dividend Stocks

What’s the Average RRSP Balance for a 20-Year-Old in Canada

At 20, most Canadians aren’t even contributing to an RRSP yet, so starting small can put you ahead quickly.

Read more »