2 Dividend Stocks to Protect Your Portfolio From Recessions

Sleep well at night with Brookfield Infrastructure Partners L.P. (TSX:BIP.UN)(NYSE:BIP) even during recessions.

| More on:

The recent dip of about 4% in the stock market and dips individual stocks are good tests to see if your stock holdings are a good fit for your risk tolerance.

If you’re uncomfortable with some of your stock holdings, you can seek higher-quality businesses that will come through or even thrive in recessions. If so, Brookfield Infrastructure Partners (TSX:BIP.UN)(NYSE:BIP) and Alimentation Couche-Tard (TSX:ATD.A)(TSX:ATD.B) are two recession-resilience stocks you can consider.

Brookfield Infrastructure

Governments from emerging and developed markets alike are strapped for cash when it comes to funding infrastructure. However, money must be invested in the sector, which is where Brookfield Infrastructure comes in.

Brookfield Infrastructure already owns and operates a global, critical, and diverse portfolio of infrastructure assets, from railroads to data centers, electricity transmission, gas pipelines, and much more.

These assets are essential for the economies they serve and are long-life cash cows. That’s why BIP has increased its cash distribution by 11% per year in the past 10 years or so. Currently, it’s good for a nice yield of roughly 4.2%.

Additionally, BIP is a value investor. It seeks to buy quality infrastructure assets at the right valuation, and it sells mature assets when the money could be better invested elsewhere.

For example, recently, the company sold US$1 billion of mature assets for a whopping rate of return of 17% and is redeploying the capital into higher-return investments, including Indian telecom towers and North American gas pipelines and rail.

Where to Invest?

Alimentation Couche-Tard

Alimentation Couche-Tard has a global network of about 16,000 convenience stores. Most of its stores in North America and Europe also provide road transportation fuel dispensing, which encourages repeat visits.

Couche-Tard’s earnings and cash flow are sturdy and consistent through economic cycles. It maintained its dividend growth policy through the last recession. In fact, it’s increased its dividends with flying colours — a 12-year dividend growth rate of more than 22% per year!

Going forward, investors can still expect dividend increases of about 10-12% per year on average, which aligns with the company’s earnings growth. Growth is the key driver for price appreciation and total returns in stocks; therefore, don’t be deterred by Couche-Tard’s small yield of 0.6%.

Because of Couche-Tard’s large size, it benefits from economy of scale. Additionally, it has largely rolled out the unified Circle K brand, which is about 75% done in the United States, 81% in Canada, and nearly complete in Europe. The one-brand strategy should allow Couche-Tard to save costs in marketing and build brand loyalty easier.

Investor takeaway

To attain peace of mind, consider holding recession-resilient dividend stocks, such as Brookfield Infrastructure and Couche-Tard, in your diversified portfolio. You can count on the quality businesses to do well in good and bad economic times. Meanwhile, generate passive income from their rising dividends.

Fool contributor Kay Ng owns shares of ALIMENTATION COUCHE-TARD INC and Brookfield Infrastructure Partners. Alimentation Couche-Tard is a recommendation of Stock Advisor Canada. Brookfield Infrastructure Partners is a recommendation of Stock Advisor Canada.

More on Dividend Stocks

dividend stocks are a good way to earn passive income
Dividend Stocks

My 3 Favourite Canadian Stocks for Passive Income

These three stocks offer a simple way to build reliable passive income over time.

Read more »

woman gazes forward out window to future
Dividend Stocks

How to Create Your Own Pension With Dividend Stocks

Find out important information about pensions, focusing on the Canada Pension Plan and how it impacts your retirement.

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

A Practically Perfect TFSA Stock With a 10.3% Monthly Payout for March 2026

PGI.UN is a TFSA-friendly way to target high monthly income, but the payout only matters if the fund’s bond portfolio…

Read more »

woman considering the future
Dividend Stocks

5 Canadian Stocks Built for Buy-and-Hold Investors

These TSX dividend stars have the balance sheet strength to ride out market turbulence.

Read more »

The TFSA is a powerful savings vehicle for Canadians who are saving for retirement.
Dividend Stocks

How to Convert $25,000 in TFSA Savings Into Reliable Cash Flow

Learn how to turn $25,000 in TFSA savings into a reliable cash flow using BNS, ENB, and PPL for steady,…

Read more »

Printing canadian dollar bills on a print machine
Dividend Stocks

Transform Any TFSA Into a Cash-Generating Machine With Even $10,000

Turn $10,000 in a TFSA into a tax-free income engine by pairing a steady dividend grower with a higher-yield monthly…

Read more »

Canadian dollars in a magnifying glass
Dividend Stocks

BCE’s Dividend Is Under the Microscope – Here’s What I See

BCE (TSX:BCE) stock may have reduced its dividend, but it's in better shape today and could be on the path…

Read more »

AI concept person in profile
Dividend Stocks

1 Magnificent Canadian Tech Stock Down 35% to Buy and Hold for Decades

Enghouse is a profitable Canadian software company that looks cheaper now, even as it keeps generating cash.

Read more »