What It Means for a Stock to Be Recession Proof

Why MTY Food Group Inc. (TSX:MTY) is a recession-proof stock and how it can protect your wealth.

| More on:

Market crashes and recessions are often lumped together in a single discussion. Indeed, recessions tend to lead to down markets. A decade ago, the last market crash, which observed stocks falling 50% from peak to trough, was caused by a recession triggered by a financial crisis.

Let me be crystal clear: in a market crash, no stock is immune from big slashes in their trading prices, because investors are worried about losing money in their stocks in an unstable economic environment. The stock market is swayed by emotions all the time, especially when there are big headlines ushering investors to sell.

If all stocks will get major price cuts in a recession, then what does it mean for a stock to be recession proof? How can investors protect their wealth?

Example of a recession-proof stock

A reader questioned my point of view on MTY Food Group (TSX:MTY) being a recession-proof stock. He argued that it is a consumer discretionary stock so it can’t possibly be recession proof, and that in a recession, consumer spending decreases and so does discretionary spending. I agree with his general trail of thought, but perhaps our definitions of a recession-proof stock are different.

In my book, a recession-proof stock’s earnings or cash flow stay more or less intact in a recession. For stocks that pay dividends, the dividend is at least maintained, if not increased — healthily — from earnings or cash flow. Notice that not once did I mention the stock price.

Glass piggy bank

Before the stock market was in existence, the focus was on businesses. Today, investors (or traders) are bombarded with real-time news and changes in stock prices. If you have a business with a history of posting higher and higher profits year after year, wouldn’t you love to continue owning the business? As a business owner, you shouldn’t care what its stock price is. Only traders worry about short-term price movements.

In the last recession, MTY Food Group’s stock fell about 47% from peak to trough. However, as I pointed out earlier, all stocks fall in a market crash. What makes MTY Food Group a recession-proof stock was that its earnings per share increased in fiscal 2008 and 2009 by 8% and 23%, respectively.

MTY Food Group’s persistent earnings growth is what has been driving the stock higher over time. Even if you bought the growth stock at the peak of 2007, you’d still have netted respectable returns of 13.3% per year that beat the market!

Yes, MTY is a consumer discretionary stock; consumers can choose to eat at the food courts (or not). Thankfully, because grabbing a bite at the food court is a cheaper option versus eating out at a restaurant, where it’s the convention to pay tips, during a recession, MTY’s range of low-cost options at the food courts should appeal to consumers feeling tight in the wallet.

Investor’s Foolish takeaway

In a market crash, all stocks fall — it’s just a matter of magnitude. In the last recession, MTY stock felt a similar magnitude of price cut as the market. However, MTY’s earnings were much stronger than many other businesses out there.

Its earnings continued to increase through and after the recession. As a result, the stock has delivered extraordinary returns of more than 21% per year since the trough.

Investors should seek recession-proof businesses — those that keep their earnings (and dividends) intact even in recessions — and see their portfolios fly to new heights as the economy recovers after future recessions.

Fool contributor Kay Ng owns shares of MTY Food Group. The Motley Fool owns shares of MTY Food Group. MTY Food Group is a recommendation of Stock Advisor Canada.

More on Dividend Stocks

Man holds Canadian dollars in differing amounts
Dividend Stocks

Invest $10,000 in This Dividend Stock for $697 in Passive Income

This top passive-income stock in Canada highlights how disciplined cash flows can translate into real income from a $10,000 investment.

Read more »

woman checks off all the boxes
Dividend Stocks

This Stock Could Be the Best Investment of the Decade

This stock could easily be the best investment of the decade with its combination of high yield, high growth potential,…

Read more »

3 colorful arrows racing straight up on a black background.
Dividend Stocks

TSX Touching All-Time Highs? These ETFs Could Be a Good Alternative

If you're worried about buying the top, consider low-volatility or value ETFs instead.

Read more »

Investor reading the newspaper
Dividend Stocks

Your First Canadian Stocks: How New Investors Can Start Strong in January

New investors can start investing in solid dividend stocks to help fund and grow their portfolios.

Read more »

Piggy bank on a flying rocket
Dividend Stocks

1 Canadian Dividend Stock Down 37% to Buy and Hold Forever

Since 2021, this Canadian dividend stock has raised its annual dividend by 121%. It is well-positioned to sustain and grow…

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

The 10% Monthly Income ETF That Canadians Should Know About

Hamilton Enhanced Canadian Covered Call ETF (TSX:HDIV) is a very interesting ETF for monthly income investors.

Read more »

senior couple looks at investing statements
Dividend Stocks

BNS vs Enbridge: Better Stock for Retirees?

Let’s assess BNS and Enbridge to determine a better buy for retirees.

Read more »

four people hold happy emoji masks
Dividend Stocks

3 Safe Dividend Stocks to Own in Any Market

Are you worried about a potential market correction? You can hold these three quality dividend stocks and sleep easy at…

Read more »