2 Defensive Stocks That Will Beef Up Your TFSA

Stash defensive stocks like MTY Food Group Inc. (TSX:MTY) in your TFSA in preparation for more economic turbulence.

| More on:

The election win for the Trudeau-led Liberals may provide some stability on the political front, but the Canadian economy is still poised to wrestle with slow growth into the next decade.

Earlier this month I’d discussed recent statements from the World Trade Organization (WTO) that revealed growth in trade in 2019 would be at its lowest level in a decade. Central banks are moving to keep accommodative monetary policy in place to combat economic headwinds, but investors should be prepared for turbulence.

Targeting defensive stocks is a good strategy in late 2019. Today I want to look at two top defensive equities that can provide protection in your TFSA in the fall and beyond. Let’s dive in.

MTY Food Group

MTY Food Group (TSX:MTY) is a Canadian restaurant franchisor that operates in the quick service food industry. Shares of MTY Group have dropped 17% over the past three months as of close on October 21.

This presents an interesting buy-low opportunity. But, is there enough value at MTY Group to justify pulling the trigger at current price levels?

Quick service restaurants have posted impressive growth in the back half of this decade relative to casual dining establishments. A recent report from Kenneth Research forecasts that the Global Quick Service Restaurant Market will post a CAGR of 7.61% from 2019 to 2016.

In the first nine months of 2019, revenue at MTY Food Group has climbed to $400 million compared to $295 million at the same time in 2018.

This stock is particularly attractive because the company has posted impressive cash flows. In the year-to-date period in 2019, the company has achieved normalized free cash flows of $77 million over $66 million in 2018.

Quick service restaurants have proven robust during turbulent economic periods, and MTY managed to post EPS growth in the previous recession.

Shares currently possess a solid price-to-earnings ratio of 19.4 and a price-to-book value of 2. MTY stock had an RSI of 20 at the time of this writing, putting it well into technically oversold territory. It’s a value add right now.

George Weston

Throughout this year I’d discussed why grocery stocks are a good defensive option. Investors can rely on consumer staples no matter how rough the economic environment is.

George Weston (TSX:WN) is a Toronto-based holding company that is one of North America’s largest food processing and distribution groups. Its stock has climbed 22.9% in 2019 as of close on October 21.

In the first six months of 2019, the company has reported sales of $22.7 billion, up 3.6% from the same period in 2018. Adjusted net earnings have climbed 19.6% to $464 million.

George Weston and its subsidiaries are operating in a competitive market, but companies like Loblaws have managed to post earnings growth while the broader sector has stabilized.

The company is projecting adjusted EPS growth for the full year on the back of growth in its core operating segments.

The stock offers a quarterly dividend of $0.525 per share, which represents a modest 1.9% yield. George Weston has achieved dividend growth for seven consecutive years.

Fool contributor Ambrose O'Callaghan has no position in any of the stocks mentioned. The Motley Fool owns shares of MTY Food Group. MTY Food Group is a recommendation of Stock Advisor Canada.

More on Dividend Stocks

telehealth stocks
Dividend Stocks

This TSX Stock Pays a 4.3% Dividend Every Single Month

This TSX stock pays you cash every single month – and it’s backed by a growing, essential business.

Read more »

3 colorful arrows racing straight up on a black background.
Dividend Stocks

2 Great Warren Buffett Stocks to Buy Before They Raise Their Dividends Again

If you want to invest like Warren Buffett, these two top Canadian dividend stocks are some of the best picks…

Read more »

Map of Canada with city lights illuminated
Dividend Stocks

A Dirt-Cheap Canadian Dividend Growth Stock Built for the Long Haul

A dirt‑cheap Canadian dividend growth stock offering stability, steady income, and reliable annual payout increases for long‑term investors.

Read more »

middle-aged couple work together on laptop
Dividend Stocks

Turn Dividends Into Paydays: 2 Top TSX Stocks for Reliable Monthly Income

Exchange Income Corp. (TSX:EIF) and another monthly payer worth buying up on strength.

Read more »

pig shows concept of sustainable investing
Dividend Stocks

TFSA Investors: 1 Perfect Monthly Dividend Stock With a 7.7% Yield

This grocery-anchored REIT aims to deliver reliable monthly TFSA income, but its payout coverage is the key metric to watch.

Read more »

runner checks her biodata on smartwatch
Dividend Stocks

A Perfect March TFSA With a 3.1% Monthly Payout

This Canadian stock combines monthly income with long-term growth in the booming energy sector.

Read more »

Bank of Canada Governor Tiff Macklem
Dividend Stocks

Interest Rates Aren’t Falling: Here’s What I’d Do With My TFSA

Here's how higher interest rates impact Canadian stocks and how to position your TFSA in the current environment.

Read more »

chatting concept
Dividend Stocks

3 Blue-Chip Dividend Stocks for Canadian Investors

Looking for growing income and steady growth? These Canadian blue-chip stocks are best in class and long-term value creators.

Read more »