2 Defensive High Yield REITs for Your Income Portfolio

If you are looking to generate income from real estate stocks, REITs like Northwest Health Properties Real Estate Investment Trust (TSX:NWH.UN) are for you.

| More on:

Finding stocks that pay a decent yield is not too terribly challenging at the moment. The challenge investors do run into, however, is two-fold. The first major issue is determining whether these stocks will continue to pay these yields in the future. The second is whether these high yields indicate low, or even negative, capital returns going forward.

When buying high-yield stocks you have to be extremely wary of both these risks. A cut to the payout destroys the income you were hoping to gain, and falling share prices destroy the wealth you invested to get the yield. Either way, you have to be very careful before buying high-yield stocks for the income alone.

Real estate investment trusts (REITs) have traditionally been a great way to generate income. For years, many of these high-yielding companies have pumped cash into investors’ pockets. After searching through these stocks, two high-yield generators of over 6% came to light.

If you need income and want to invest in Canadian real estate, these could be the investments for you.

A healthy choice

Health care is essentially a consumer staple, since we all need it for everything from bumps and bruises to serious medical conditions. With its globally diversified portfolio of hospitals, medical laboratories, and clinics, Northwest Health Properties Real Estate Investment Trust (TSX:NWH.UN) is a stable way to invest in real estate.

This REIT has a very stable tenant base and a more than 97% occupancy rate. The REIT has a distribution of 6.23% at the current unit price. The distribution is supported by a strong financial performance that is confirmed by Northwest Health’s 28.6% compound annual growth rate of its book value since its IPO almost 10 years ago.

Bet big on offices

Another REIT with a big yield is Slate Office REIT (TSX:SOT.UN). With a distribution yield of 6.75%, this company will definitely put dollars in your pocket. Slate focuses solely on office buildings across Canada, although most of its buildings are situated in the Greater Toronto Area. 

Slate is a bit riskier than Northwest Health for a couple of reasons. First of all, if you fear a recession these properties may be hit harder if businesses start to contract and there is less demand for offices. It’s Canadian focus also makes it more vulnerable to a downturn in the country.

Nevertheless, the people at Slate are self-proclaimed value investors, so a downturn in the real estate market may be a long-term buying opportunity.

The Foolish takeaway

Northwest Health and Slate offer pretty attractive yields if you are looking to add income to your stock portfolio. Getting more than a 6% yield from your investments is going to add some oomph to your monthly spending.

While they do look to be fairly secure, I am a little more concerned with Slate due to its Canadian, particularly Ontarian, focus. But the fact they are a value-focused firm mitigates this fear somewhat as they may actually benefit from an economic downturn if they manage to pick up lower-priced properties.

I like the specialized nature of both REITs. With exposure to the very stable health care sector and the lucrative office business, you can be reasonably certain that the income will be fairly secure. I have not yet pulled the trigger on either of these companies, but if I were solely focused on income, I would certainly give these REITs a try.

Fool contributor Kris Knutson has no position in any of the stocks mentioned. The Motley Fool recommends NORTHWEST HEALTHCARE PPTYS REIT UNITS.

More on Dividend Stocks

crisis concept, falling stairs
Dividend Stocks

A Dividend Stock to Buy and Hold Through Market Volatility

TC Energy (TSX:TRP) stock looks like a dividend gem, even if shares are getting up there in price.

Read more »

child in yellow raincoat joyfully jumps into rain puddle
Dividend Stocks

3 Canadian Stocks Primed With Potential for Generational Wealth

These three TSX names aim to build quiet, long-term wealth by owning essential businesses that can keep compounding through market…

Read more »

ETF stands for Exchange Traded Fund
Dividend Stocks

The ETF I Keep Buying and Plan to Hold Forever — Here’s Why

Vanguard FTSE Canadian High Dividend Yield Index ETF (TSX:VDY) might be the better way to bet on the Canadian economy…

Read more »

Person holds banknotes of Canadian dollars
Dividend Stocks

A TFSA Dividend Stock Yielding 6% With Consistent Cash Flow

Are you looking to get an income boost for your TFSA? This 6% dividend stock could give you a market-beating…

Read more »

senior man smiles next to a light-filled window
Dividend Stocks

2 Dividend Stocks I’d Feel Good About Holding for the Next 2 Decades

Given their resilient business models, strong growth pipelines, and exceptional dividend track records, these two dividend stocks could be ideal…

Read more »

woman gazes forward out window to future
Dividend Stocks

This Is the Average TFSA Balance for Canadians at Age 60

TFSA holders aged 60 can play catch-up by using their unused contribution room to build a tax-free financial cushion ahead…

Read more »

monthly calendar with clock
Dividend Stocks

This 4.3% Dividend Stock Delivers a Payout Each and Every Month

Given the essential nature of its business, strong demographic tailwinds, and promising long-term growth prospects, Sienna stands out as an…

Read more »

stock chart
Dividend Stocks

1 Discounted Canadian Dividend Stock Down 31% That’s Worth Buying Now

Down 31% from 52-week highs, this Canadian dividend stock trades at an attractive valuation in June 2026.

Read more »